Friday, 12 September 2014 10:22

Fats vs. Sugars: Which Should You Avoid?

Added sugar has become so prevalent in food that it makes up 13 percent of calories consumed.
Wednesday, 22 January 2014 11:00

Are You a Junk Food Vegan?

Just because you are eating vegan, doesn't mean you are eliminating high-fat junk foods.
Published in Naturally Savvy
This is an interesting, meatless alternative to traditional pasta salad with a ton of great vegetables and flavours to satisfy any palate.
Published in Recipe
Wednesday, 29 May 2013 01:34

Cranberry-Pear Fat Buster

A refreshing summer juice, that is also an antioxidant-rich fat-burner. It'll quickly become one of your favorites!
Published in Recipe
Tuesday, 30 April 2013 21:54

Liver Cleansing Cocktail

Detoxify your liver and refresh your day.
Published in Recipe
Tuesday, 30 April 2013 21:20

Super Green Drink

A healthy green drink to start your day, or to pop your energy level at anytime.
Published in Recipe
Tuesday, 12 March 2013 12:15

Cornmeal-Crusted Fish and Zucchini Chips

Get the crisp deliciousness of classic fish and chips without the heaviness and fat from frying. The breaded zucchini slices are a fun way to get vegetables into this comfort food meal. It’s all served with a fresh lemony tartar sauce.
Published in Recipe
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