Search Podcasts
Thursday, 11 January 2018 00:00
Personal Training at Your Fingertips
Published in
HER
Wednesday, 10 January 2018 00:00
What to Look for in a Personal Trainer
As an entrepreneur in the fitness industry, one of the aspects Eraldo Maglara truly enjoys about personal training is educating his clients on health and fitness.
Published in
Talk Fitness Today
Sunday, 06 March 2016 19:18
7 Tips for Hiring a Personal Trainer
It’s a pretty impressive figure.
Between 2001 and 2001, the number of personal trainers in the United States grew by 44%. And that’s simply for one reason. More and more people are seeking the services of a personal trainer. According to the International Health and Racquet Sports Association, the number of people who have hired a personal trainer has jumped from 0.5% in 2003 to over 3% in 2013.
Problem is, however, many people don't know what to look for in a trainer, and most never bother to ask some very important questions of the trainer they are hiring.
In fact, it's really important to "interview" a personal trainer before hiring him or her to make sure they are a good fit and more importantly, that you don't get injured. According to the American Society of Exercise Physiologist, an estimated 50% of all health club members have suffered minor injuries.
I should know. I learned the hard way.
Published in
RadioMD Blog
Friday, 29 January 2016 11:18
How to Hire a Personal Trainer
Published in
Health Radio
Tuesday, 10 November 2015 11:06
Burning Questions You're Dying to Ask Your Trainer
Published in
Train Your Body
Tuesday, 08 September 2015 11:06
What Is Your Trainer Really Thinking?
Published in
Train Your Body
Tuesday, 18 August 2015 11:18
Is Your Personal Trainer Pushing You Too Hard?
Published in
Train Your Body
Tuesday, 16 June 2015 11:18
Exercises for Osteoporosis Prevention
Published in
Train Your Body
Tuesday, 16 June 2015 11:06
Gym Etiquette: Respect Personal Space
Published in
Train Your Body
Tuesday, 14 April 2015 12:00
Is It Time to Break Up with Your Personal Trainer?
Published in
Train Your Body
Monday, 09 February 2015 11:35
He Said, She Said: Group Exercise vs. Personal Training
Published in
Train Your Body