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David Cole
Finding the Best Team of Fitness Experts Tailored to YOU
Tuesday, 16 December 2014
Finding the best trainers and workout options can be a challenge.
Low-Calorie Drinking for Holiday Parties
Wednesday, 17 December 2014
As the holidays approach, parties become numerous, as does the challenge of keeping your commitment to healthful eating and drinking.
Liquid Nicotine & Children: A Deadly Combination
Tuesday, 16 December 2014
Colorful bottles and sweet flavors make the packaging of liquid nicotine refills very attractive to your child.
New Year's Resolutions for Kids
Tuesday, 16 December 2014
Making New Year's resolutions for you and your child is more than just promising to "do better."
Best Ways to Travel with Your Kids
Wednesday, 17 December 2014
Traveling with your children can seem scary. But it can be so rewarding with just a few basic ground rules.
Age-Appropriate Electronic Gifts for Your Child
Wednesday, 17 December 2014
Electronic devices are everywhere, but which ones are right for your child?
Strength Training for Women Staves Off the Effects of Aging
Tuesday, 16 December 2014
Boosting your metabolism and keeping your workout new and balanced helps keep your look tight.
Enjoy the Holidays without Weight Gain
Tuesday, 16 December 2014
Famous last words: “I’ll lose that extra weight after the holidays.”
What You Need to Know About Abdominal Aortic Aneurisms (AAA)
Thursday, 11 December 2014
Keeping Your Infant Safe During Sleep Time
Wednesday, 10 December 2014
SIDS is the leading cause of death for infants between one and 12 months of age.
Teaching Children About Volunteering & Community Service
Wednesday, 10 December 2014
You and your children can help so many people by volunteering during the holiday season.
Braces? Expanders? Keeping Your Teen's Teeth Healthy
Wednesday, 10 December 2014
Oral health is still very important while wearing braces or an expander.
School-Age Dental Concerns: Fluoride Treatments & More
Wednesday, 10 December 2014
Fluoride can strengthen tooth enamel and help prevent tooth decay.
Teething and Early Oral Health for Babies & Toddlers
Wednesday, 10 December 2014
Healthy teeth are an important part of your child's overall health.
What You Should Know About TAVR (Transcatheter Aortic Valve Replacement)
Tuesday, 09 December 2014
Social Media May Be a Good Way to STEP IT UP
Tuesday, 09 December 2014
Social media can really help keep you motivated during your workout.
Good Hygiene Habits at the Gym
Tuesday, 09 December 2014
Staying healthy at the gym all starts with good overall hygiene.
Women’s Incontinence: Making Sense of the “Gotta Go” Commercials
Tuesday, 02 December 2014
Staying Fit While You're Pregnant
Tuesday, 02 December 2014
Staying fit during pregnancy benefits both mama and baby. Learn how you can stay in great shape while carrying your little one.
Injury Prevention: An Important Part of Shepherd Center’s Mission
Sunday, 30 November 2014
Importance of Recreation Therapy in Recovery from Spinal Cord or Brain Injury
Sunday, 30 November 2014
MemorialCare Todd Cancer Institute Helps You Combat Lung Cancer, Which is the Leading Silent Cancer Killer in the Nation
Wednesday, 19 November 2014
More Than a Weak Bladder: Understanding and Treating Incontinence
Wednesday, 19 November 2014
Are Colleges Prepared for Kids with Health Issues?
Wednesday, 19 November 2014
Twenty percent of kids attending college have a chronic condition, yet relatively few universities have the resources to support these students.
The Latest Mainstream and Alternative Treatments for Chronic Back Pain
Tuesday, 18 November 2014
How to Choose a Rehabilitation Facility for a Brain or Spinal Cord Injury
Tuesday, 18 November 2014
Protect Your Eyes During Exercise & Sports
Tuesday, 18 November 2014
Few parts of the body are as important to protect during exercise and sports as the eyes.
Crazy Nutritional Myths: What Should You Believe?
Tuesday, 18 November 2014
Not everything you've been taught about nutrition is quite right.
Healthy Eating During the Thanksgiving Holiday
Tuesday, 18 November 2014
Your thanksgiving meal doesn't have to be unhealthy.
Diet Myth Exploded: Gradual Weight Loss No Better than Rapid Weight Loss
Tuesday, 18 November 2014
While dieting, a slow and steady approach does not always win the race.
Beyond Obesity: Does a Western Diet Make You Stupid?
Tuesday, 18 November 2014
Eating junk food doesn’t just make you fat. It can also make you stupid.
Should Teens Have Cosmetic Surgery?
Wednesday, 12 November 2014
From nose jobs to breast enhancements, you and your teen are talking about cosmetic surgery. Is this detrimental or helpful to your teen's self esteem?
TV & Movie Ratings: A Helpful Guide for Parents
Wednesday, 12 November 2014
When you think of movie and TV ratings, parents tend to trust the letters. But has society changed so much that we are desensitized to violence and/or sex?
From the Playroom to the Boardroom: Guiding Your Teen to a Full Life
Wednesday, 12 November 2014
Has your teen decided what he or she would like to work toward as a career?
The Virtual Invasion of Technology into Childhood
Wednesday, 12 November 2014
Is our technological age good or bad for your children's future?
21st Century Business Plan for Parents
Wednesday, 12 November 2014
From toddler to teen, keeping your children on course to be successful in life requires a bit of planning and direction.
Talk, Sing & Read to Your Baby (Dads Too!)
Wednesday, 05 November 2014
Research has shown the importance of reading, talking and singing in infant and toddler language development.
Teaching Your Kids to Recognize Stranger Danger
Wednesday, 29 October 2014
If someone tells your child, "mommy's in trouble, get in my car," does your child know what to do?
Keeping Your Kids Safe on Halloween
Wednesday, 29 October 2014
Keeping your children safe on Halloween is up to you.
Strep is More than Just a Sore Throat
Wednesday, 29 October 2014
Strep throat is most common in children between the ages of five and 15, though children under five and adults can also become infected.
Treating Bronchiolitis in Young Children
Wednesday, 29 October 2014
Bronchiolitis is the most common cause of hospitalization among infants under one year of age.
Children's Cancer Risk: Don't Ignore These Symptoms
Wednesday, 22 October 2014
Fever, chills, appetite loss, aching bones or joints are just some of the symptoms that could be signs of cancer in your child.
Is Your Child Getting Too Much Medication?
Wednesday, 22 October 2014
Roughly every eight minutes a child in the U.S. experiences a medication mistake.
Non-Prescription Contacts Can Harm Your Child's Eyes
Wednesday, 22 October 2014
Decorative contact lenses can make you look cool, but are they bad for your eyes?