14 Skincare Hacks for Gym Rats

Thursday, 01 February 2018

Exercise is good for the body and mind and did you know exercise and sweating is good for your skin, too? 

Dr. Margarita Lolis, a New Jersey board certified dermatologist explains that, "When exercising we release toxins from our skin, opening up and clear out our pores. However, if you miss one important step when it comes to exercising and skin, you'll start to notice your skin going downhill." 

Here are some pointers to help your skin look its post-workout best.

A head-to-toe routine is a must. Dr. Lolis found that those who work out several times per week seem to have similar skin issues.

These 14 Skincare Hacks for Gym Rats provided by Dr. Lolis, are based on the common issues her own patients often face.

What can be worse than the onset of an unsightly skincare emergency the day of a big event such as a wedding, reunion, business interview, or first date? 

Have you ever cancelled a first date because a cold sore erupted? How about an acne breakout the morning of your sister’s wedding or worse… your own? 

With tips and insights is board certified dermatologist, Dr. Margarita Lolis to help us handle these common emergencies within 24 hours.

There are so many acne and breakout busting treatments on the market. It’s common to get a feeling of product overload. 

Dr. Magarita Lolis -- Board-Certified Dermatologist in northern New Jersey who takes a holistic approach to treating skincare issues -- breaks down the list of common products to consider using with the benefits of each. Hopefully this menu of options will clear some confusion.

As we head into the cooler months, the weather change impacts your skin. 

You may notice changes to texture, tone, perhaps some breakouts and over all ruddiness and damage from being outside enjoying the summer. 

Here are some of the most common post summer skin issues I see in my practice along with some solutions for them.