Water is essential to all living things. In fact, did you know that up to 60% of the human body is water?
There are some very powerful reasons to drink water every day. But how much water should you be drinking? Is there such a thing as TOO much water?
Board Certified Physician's Assistant, Kristine Blanche, shares some of the unknown reasons for you to drink up, as well as tips on how to make it a daily habit.
7 Reasons to Drink More Water
The surprising and essential reasons to chug more water for the healthiest YOU.
Additional Info
- Segment Number: 3
- Audio File: staying_well/1316sw5c.mp3
- Featured Speaker: Kristine Blanche, PA-C
- Guest Website: PUR2O
- Length (mins): 10
- Waiver Received: Yes
- Host: Melanie Cole, MS
Published in
Staying Well