Do you know what your cholesterol is? What about you're HDL, LDL, triglycerides, and your ratio? How about your blood pressure? Pulse rate? Blood sugar? Blood type? What about whether you are low in Vitamin B12 or Vitamin D?
When it comes to achieving optimal health or even improving your health, numbers can help you establish a baseline for where you are and then compare that to where you need to get. This will help you can see if what are doing is actually working or not.
Once again, Everyday Juicer and Founder of BUICED, Ray Doustdar, and Dr. Holly are back to help you understand markers of health that maybe you know about or have heard of, but may not know how they relate specifically to YOU.
Selected Podcast
Do You Know The Markers For Good Health?
Featuring:
Ray Doustdar is the CEO of BUICED Inc., and the creator of the all new BUICED Liquid Multivitamin, as well as the curator of Everyday Juicer, a website dedicated to helping people add fresh vegetable juicing to their daily lifestyle.
Through fresh vegetable juicing, Ray was able to bring down his cholesterol from 234 to 168 (down 28%) by incorporating juicing into his daily lifestyle.
During this time, he discovered that although the leafy greens are packed with phytonutrients, they lack many essential vitamins and minerals.
He tried taking vitamins in pill form after each juice, but they upset his stomach. Then Ray learned liquid vitamins are more readily available for easy absorption, so he decided to solve his own problem and created BUICED to "boost his juice."
Ray Doustdar is the CEO of BUICED Inc., and the creator of the all new BUICED Liquid Multivitamin, as well as the curator of Everyday Juicer, a website dedicated to helping people add fresh vegetable juicing to their daily lifestyle.Through fresh vegetable juicing, Ray was able to bring down his cholesterol from 234 to 168 (down 28%) by incorporating juicing into his daily lifestyle.
During this time, he discovered that although the leafy greens are packed with phytonutrients, they lack many essential vitamins and minerals.
He tried taking vitamins in pill form after each juice, but they upset his stomach. Then Ray learned liquid vitamins are more readily available for easy absorption, so he decided to solve his own problem and created BUICED to "boost his juice."