As a consumer you are looking for natural, healthy products to help you live a happy and fit lifestyle.

Everywhere you look, advertisements or products featured on daytime talk television tell you which products you need.

Are they really healthy, or are the manufactures trying to push a product for sales?

Now, more than ever, you need to be an advocate for your own health and not depend on everything you hear and see around you.

Educating yourself on different products that are available -- not just the ones that are the most expensive -- is something you need to do in order to make sure you're putting the right thing in your body.

There are three important questions you need to ask as a consumer when buying natural products. First, what is the brand reputation? Does a certain brand come to mind when thinking of safety, quality, FDA warnings or ethical issues with labeling? Second, what are the raw materials they are using? And finally, making sure the manufacture isn't making a false claim is very important. To be entirely at ease, you should ask for a certificate of analysis of the product.

In this segment, co-owner of Wealth of Health Natural Market, Bill Ayzin, and Dr. Holly discuss the pros and cons regarding the natural product industry.