Recent healthcare changes and costs may have left you more confused and angry then ever.
You may try to maintain a healthy lifestyle by cooking your own food, working out and eliminating processed foods from your pantry.
However, sometimes the unexpected happens, leaving you with a health issue and no where to turn.
Would you consider following a natural, holistic approach when it comes to your health?
Homeopathy is the belief that your body has the power and own tools to heal itself. Homeopathy, also known as holistic medicine shares the philosophy that "like cures like."
For instance, let's say you're sick. Instead of going to your doctor, you decide to give homeopathy a try.
The concept is this: if a substance in a healthy person causes a symptom, by giving you a small dose of that substance, you have the power to cure your illness.
Peg Moline has written a guide to help you ease into a more natural approach to healing and make YOU your own primary caregiver. When she began compiling this guide, Moline set out wanting everything you need to know about curing yourself in one place. This book covers a variety of topics ranging from self health to integrative health.
What else falls into the holistic category?
Moline joins Dr. Holly to discuss her new book, The Doctor's Book of Natural Health Remedies and what you can do on your own to get your health back naturally.
Selected Podcast
The Doctor's Book of Natural Health Remedies
Featuring:
Peg Moline has been involved in health and fitness journalism for 30 years, and has been giving trusted advice to pregnant women and new mothers for more than 20 years as the founding editor in chief of Fit Pregnancy magazine.
Holding multiple roles at Weider/AMI Publications, Moline served as editorial director of Shape and editor in chief of Fit Pregnancy and Natural Health. Fit Pregnancy – which just celebrated its 20th anniversary in 2013 -- began as a spin-off of Shape in 1993, and has grown to be the most widely respected magazine for new and expectant mothers. Natural Health just marked its 40th year of publication.
Prior to joining Weider/AMI, Moline was the fitness editor of Self, based in New York. She started her career as an editor at City Sports magazine, based in San Francisco, Los Angeles and Boston.
She is author of The Doctor's Book of Natural Health Remedies (Galvanized Press) and is co-author (with Sam Dworkis) of Extension: The 20-Minute-A-Day Yoga-Based Program to Relax and Rejuvenate the Average Stressed-Out Over-35 Body (Poseidon Press).
Now a spokesperson for NUK baby products, as well as a contributor to The Good Life: The Dr. Oz Magazine, and other publications, Moline also serves as a publishing, personal and product consultant in the pregnancy, baby and natural living spaces.
A competitive sweep rower and outrigger canoe paddler, Moline also practices yoga and loves to camp and hike with her daughters, Maggie (18) and Lily (21). The family lives in Mar Vista, a Westside community in Los Angeles.
Peg Moline
Peg Moline has been involved in health and fitness journalism for 30 years, and has been giving trusted advice to pregnant women and new mothers for more than 20 years as the founding editor in chief of Fit Pregnancy magazine.Holding multiple roles at Weider/AMI Publications, Moline served as editorial director of Shape and editor in chief of Fit Pregnancy and Natural Health. Fit Pregnancy – which just celebrated its 20th anniversary in 2013 -- began as a spin-off of Shape in 1993, and has grown to be the most widely respected magazine for new and expectant mothers. Natural Health just marked its 40th year of publication.
Prior to joining Weider/AMI, Moline was the fitness editor of Self, based in New York. She started her career as an editor at City Sports magazine, based in San Francisco, Los Angeles and Boston.
She is author of The Doctor's Book of Natural Health Remedies (Galvanized Press) and is co-author (with Sam Dworkis) of Extension: The 20-Minute-A-Day Yoga-Based Program to Relax and Rejuvenate the Average Stressed-Out Over-35 Body (Poseidon Press).
Now a spokesperson for NUK baby products, as well as a contributor to The Good Life: The Dr. Oz Magazine, and other publications, Moline also serves as a publishing, personal and product consultant in the pregnancy, baby and natural living spaces.
A competitive sweep rower and outrigger canoe paddler, Moline also practices yoga and loves to camp and hike with her daughters, Maggie (18) and Lily (21). The family lives in Mar Vista, a Westside community in Los Angeles.