An aphrodisiac is a substance or agent that arouses sexual desire. Humans have always been in search of the perfect aphrodisiac.
Aphrodisiacs can differ from person to person. What deepens sensuality and joy between you and your partner?
Some herbs stimulate blood flow, an important component of joyful sexual relations. Cinnamon, ginger, nutmeg and cayenne boost circulation.
Herbs can be mixed into elixirs, edibles and topical treatment.
Keep in mind that your love life benefits from good overall health. Reduced stress, plenty of sleep, a nutritious diet and exercise make it easier for you to relax enough to engage with your partner.
Listen as aromatherapist Stephanie Tourles joins Dr. Holly Lucille to share how herbs can help your love life.
Selected Podcast
Herbal Aphrodisiacs
Featuring:
Stephanie L. Tourles has been practicing and teaching healthy living for more than 25 years. She is a licensed holistic esthetician with a strong background in Western and Ayurvedic herbalism, and has extensive training in the nutritional sciences.
Tourles is also a certified aromatherapist, a Maine-certified reflexologist, and a professional member of the National Association for Holistic Aromatherapy.
Stephanie L. Tourles, Author
Stephanie L. Tourles has been practicing and teaching healthy living for more than 25 years. She is a licensed holistic esthetician with a strong background in Western and Ayurvedic herbalism, and has extensive training in the nutritional sciences. Tourles is also a certified aromatherapist, a Maine-certified reflexologist, and a professional member of the National Association for Holistic Aromatherapy.
She is the author of the best-selling books, Organic Body Care Recipes and Raw Energy, as well as Naturally Bug-Free, Raw Energy in a Glass, Hands-On Healing Remedies, Naturally Healthy Skin, 365 Ways to Energize Mind, Body & Soul, and Natural Foot Care. She lives in Orland, Maine.