Healthy minds support a resilient habit. In the face of rejection, you have to become resilient.

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When barriers present themselves, you must develop the habits necessary to follow-through.

Every person has a resilience zone inside. It widens when you’re confronted with a challenge or negative situation as you overcome the problem.

Suffering comes from rejecting yourself in the face of rejection. It’s powerful for you to take responsibility for the things that happen in your life. Just be sure you’re compassionate with yourself.

Rejection in life is just part of the package. Acceptance will happen eventually.

Listen as Bryan Robinson joins Dr. Holly Lucille to share his tips for resilience in the face of rejection. 

Sponsor:
Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/mindful to get a free quote.