Remember when we all thought quarantine was going to last 2 weeks? A month, tops? Well, as we enter a winter still in some form of quarantine, we're talking about how to stay mentally fit during this ongoing pandemic.
Dr. Gail Saltz is joining us today, she is a Clinical Associate Professor of Psychiatry with The New York Presbyterian Hospital and a psychoanalyst at The New York Psychoanalytic Institute.
Listen as she talks with Dr. Holly about building resiliency, mourning loss and dealing with uncertainty, the pros and cons of telehealth, how to navigate the upcoming holidays and alcohol intake.
Check out Dr. Saltz's podcast Personology at https://drgailsaltz.com/personology-podcast/
Featuring:
Dr. Gail Saltz
Dr. Gail Saltz is a Clinical Associate Professor of Psychiatry with The New York Presbyterian Hospital and psychoanalyst at The New York Psychoanalytic Institute, best known for her work as a relationship, family, emotional wellbeing, and mental health/wellness contributor in the media where she frequently shares her expertise and commentary on the mental health aspects of current issues and news. She is a bestselling author of numerous books including her most recent, The Power of Different: The Link Between Disorder and Genius, a powerful and inspiring examination of the connection between the potential for great talent and conditions commonly thought to be "disabilities." Dr. Saltz is the host of the 92Y regular, live Psychobiography series, and serves as a Medical Expert for the Physicians for Human Rights. She is also a columnist for US News & World Report and the host of the “Personology” podcast from iHeart Media. Follow her at @DrGailSaltz
