Selected Podcast

Fear Traps: Escape the Triggers that Keep You Stuck

Are you afraid of loneliness or failure, confrontation, or facing the unknown? Psychologist Dr. Nancy Stella draws on decades of experience in clinical practice in her new book, “Fear Traps: Escape the Triggers that Keep You Stuck” — which presents her concept of the Courageous Brain Process, a six-step, science-based treatment plan to help people overcome fear.

Dr. Nancy Stella has been a leading clinical psychologist in the Cincinnati area for over 20 years. As former president and owner, Dr. Stella expanded BridgePointe Psychological and Counseling Center into one of Ohio’s largest private, multi-specialty mental health practices with over 75 providers.

After a shattering divorce, Dr. Stella found traditional therapeutic approaches wanting, so she developed the Courageous Brain Process (CBP) — an innovative, science-based method of therapy. Rooted in the most up-to-date neuroscience, it bypassed the shortcomings of traditional talk therapy to repattern the way our brains process fear.

Fear Traps: Escape the Triggers that Keep You Stuck
Featuring:
Dr. Nancy Stella

Dr. Nancy Stella has over twenty-five years of experience as a mental health professional with an exemplary record of success.

As former President and owner, Dr. Stella expanded BridgePointe Psychological and Counseling Center into one of Ohio’s largest private, multi-specialty mental health practices with over seventy-five providers.

Seeking greater depth in her practice, Dr. Nancy Stella studied with world-leaders of both eastern and western thought including lessons from the Dalai Lama which led her to develop her own counseling approach featuring “the Courageous Brain Process”.