If you could wave a magic wand right now and have your relationship with food and your body be exactly how you want it to be, what would that look like? What would that feel like? What would you notice in your surroundings?
When we go into that subject matter, we're asking people to envision something for themselves and connect to their values. This is the mission behind a brand new intuitive eating app.
Bentley Adams is a mission-oriented, three-time health entrepreneur. His latest venture is the wellness & nutrition app Way.
Bentley joins Dr. Holly today to talk about Way, shame, reevaluating your relationship with the way you eat, and finding peace with food.
Selected Podcast
Stop Wasting Your Energy on Diets & Finally Find Peace in Your Relationship with Food
Featuring:
Bentley Adams
Bentley Adams is a mission-oriented, three-time health entrepreneur. The first company was a VC-backed laboratory management company that exited successfully and the second company was a digital marketing agency focused on the consumerization of healthcare and became an Inc. 500 company. Earlier in his career, he was a top producer for Beckman Coulter and audited Medicaid while at KPMG, but his passion has always stemmed from his college minor studying physiology, functional movement, and the emotional and psychological layers of helping people find lasting behavior change that betters their whole life, health, and happiness.
instagram: @eatmywayapp