Imagine feeling like your mind is operating at its clearest and sharpest, and being able -- possibly for the first time in your life -- to do more in less time?
Published in Talk Healthy Today
Tuesday, 01 May 2018 00:00

The Paleo Diabetes Solution

The Paleo diet can help anyone address blood sugar issues.
Published in Naturally Savvy
Friday, 17 November 2017 00:00

The Truth About Diets: Paleo Eating & Beyond

Which diet is actually right for your body and lifestyle?
Published in Wellness for Life
Imagine feeling like your mind is operating at its clearest and sharpest, and being able -- possibly for the first time in your life -- to do more in less time?
Published in Talk Healthy Today
Friday, 31 March 2017 00:00

Weeknight Paleo

If you're approaching a Paleo way of eating with that "caveman" mentality of "all meat, all the time," you probably won't realize the benefits of a more holistic Paleo mindset.
Published in Talk Healthy Today
In this week's "Ask Dr. Darria" segment, Dr. Darria answers listeners' questions on the Paleo diet, long-term birth control use, and broken heart syndrome.
Published in Sharecare Radio
Monday, 17 August 2015 10:34

Learning to Eat Paleo the Right Way

What are some of the hurdles of the Paleo diet?
Published in Health Radio
Wednesday, 29 July 2015 10:33

3 Things to Expect when Eating a Paleo Diet

What are the top three things you can expect when eating a paleo diet?
Wednesday, 29 July 2015 10:22

Is the Paleo Diet Really Paleo?

The modern day paleo diet is a little less strict than what your ancestors followed years ago.
While saturated fat has been blamed for heart disease for years, nutrient deficiency and chemical exposure is actually to blame.
Published in Naturally Savvy
Wednesday, 18 March 2015 11:11

Top Reasons to Go Paleo

You may have heard of the Paleo diet, but what exactly IS it? And, who is it best for?
Published in Naturally Savvy
What makes the ancestral diet so successful?
Wednesday, 11 February 2015 11:22

Beat Your Hunger with a High-Fat, Low-Carb Diet

"When you cut out carbs and eat high-fat calories, you don't get hungry." -Grant Petersen
Published in Naturally Savvy
Friday, 30 January 2015 12:11

Paleo Diet for Ultimate Fitness

If you have been searching for the right foods to take your fitness goals to the next level but need some “food-spirationthis segment is for you.
Published in Wellness for Life
Friday, 30 January 2015 12:00

Introduction to the Paleo Diet

Ever wonder about the science behind the Paleo diet? Does it really work and is it right for you?
Published in Wellness for Life
Saturday, 13 December 2014 16:25

Grain-Free Goodness

Ready for better eating habits that can boost your health, but not sure where to start or how to keep it up?
Wednesday, 29 October 2014 11:45

Battling Autoimmune Disease by Going Paleo

People with autoimmune diseases often suffer in frustration and despair. What if you could essentially cure your disease with a simple change in diet?
Published in Naturally Savvy
Wednesday, 04 June 2014 14:22

Can You Get Rid of Cellulite?

Cellulite can be a woman's worst enemy. Is there any way to get rid of those unsightly bumps and lumps?
Published in Mindful Medicine
Wednesday, 28 May 2014 11:22

Nutrition 101: Eating for Optimal Health

Proper nutrition is essential for living a long, healthy life. What foods should you be getting the most of?
Published in Naturally Savvy
Wednesday, 14 May 2014 11:22

The Ins & Outs of Paleo Cooking

Whether you suffer from celiac disease or just feel tired and sluggish when eating grains, Paleo might be your answer.
Published in Naturally Savvy
Wednesday, 07 May 2014 14:33

The Health Benefits of Bone Marrow

Bursting with health benefits, bone marrow contains minerals such as calcium and magnesium and can help heal your gut lining.
Published in Mindful Medicine
Wednesday, 09 April 2014 14:22

Protein: A Cavewoman’s Best Friend

Protein improves your metabolism, strengthens your organs and lean muscle, controls your cortisol levels, and even detoxifies your system.
Published in Mindful Medicine
Typically, a diagnosis of serious autoimmune disease means a future of pain and suffering. Dr. Terry Wahls has proven that doesn't have to be true.
Published in Naturally Savvy
Wednesday, 12 March 2014 11:33

High Animal Protein Linked to Disease

A recent study found that middle aged people who have a diet high in animal protein are more prone to disease.
Published in Naturally Savvy
Saturday, 08 March 2014 16:25

Living Proof of Food as Medicine

Using food as medicine can transform the way you think about your health; and if you suffer from a chronic disease, you can truly get your life back.
Wednesday, 26 February 2014 14:22

The REAL Benefits of Paleo Eating

Learning how to eat like your caveman ancestors might be the best thing you can do for your health and wellness.
Published in Mindful Medicine
Wednesday, 12 February 2014 14:22

Are You Skinny-Fat?

You may be thin on the outside; but inside, you're fat. Just because you're "skinny," it does not mean you're healthy.
Published in Mindful Medicine
Paleo is also known as the caveman diet, hunter-gather diet, and the stone-age diet... but what makes it so popular?
Published in Staying Well
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