Cholesterol isn't bad for your heart, contrary to what you may have heard.

Put an end to butter shaming. It's time to start enjoying this churned goodness.

Cholesterol isn't bad for your heart, contrary to what you may have heard.

Have you ever watched a baby nurse? It’s amazing to watch a cranky, tense, hungry infant instantly slip into a relaxed, sleepy, almost drunken state. 

We sometimes attribute this familiar scene to the beauty of the mother-baby bond. 

But, the truth is, in a benign and loving way, mother’s milk really does deliver a mild drug-like compound to the baby. 

Drug-like compounds in milk? It’s true. Think about it this way: if a baby, a calf, or any other mammal didn’t want to nurse, the survival of the species would be in trouble. So, nature devised these compounds to reward babies for nursing. 

Lots of people have vegetable oil and olive oil in their cupboard, and that’s it. But, those oils aren’t necessarily the healthiest for you.

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Why has butter gotten such a bad rap?

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Butter is back and bacon is being heralded. Well, not so fast.