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David Cole
Pizza: Good, Bad or Just Right for Your Child?
Wednesday, 21 January 2015
Most kids love pizza, but should it be part of their diet?
Acne: A Teenage Nightmare
Wednesday, 21 January 2015
Your teen is starting to get pimples. What can you do to help get rid of them?
Red, Blotchy & Itchy: Does Your Child Have Eczema?
Wednesday, 21 January 2015
Red, swollen and itchy skin... your child may have eczema.
Shedding Light on Seasonal Depression; Effective Ways to Treat Seasonal Affective Disorder (SAD)
Tuesday, 20 January 2015
Whole Grains Reduce Heart Disease & Total Death Risk
Tuesday, 20 January 2015
Eating whole grain foods lowers your risk of death, especially death from cardiovascular disease.
How to Limit Common Workout Injuries
Tuesday, 20 January 2015
For any individual who is physically active, there is a possibility of sustaining an injury.
Fad Diets Come & Go: Did Yours?
Tuesday, 20 January 2015
Fad diets come and go. Have you tried one, only to fail?
Robotic-Assisted Totally Endoscopic Coronary Artery Bypass (TECAB)
Tuesday, 20 January 2015
Your Child is Vomiting & Has Diarrhea: Yuck
Wednesday, 14 January 2015
Vomiting and diarrhea can make your child dehydrated. To prevent further illness, re-hydration is essential.
Pooping Problems: Is Your Child Troubled with Constipation?
Wednesday, 14 January 2015
Is your child constipated? It can be uncomfortable and make your child feel unwell.
Feverish? Injured? Maybe You SHOULDN'T Work Out
Tuesday, 13 January 2015
You're not feeling well. Should you work out or take the day off?
Common Fitness Maladies & How to Avoid Them
Tuesday, 13 January 2015
After your workout, do your fingers swell? Do you have a headache? These and other workout maladies can be avoided.
What to Eat for a Healthy Pregnancy
Wednesday, 14 January 2015
Pregnant or trying to get pregnant? What you eat is crucial to your new baby's health.
Keeping Your Resolution to Eat Healthy & Lose Weight
Wednesday, 07 January 2015
Have you made healthy New Year's resolutions in the past, only to fall short?
Denise Austin: Eat What I Eat, Lose Weight & Feel Great
Tuesday, 06 January 2015
You can learn to eat nutritious foods that are good for you (but still taste amazing).
Denise Austin's New 10-Week Health & Fitness Plan
Tuesday, 06 January 2015
A 10-week health and fitness plan that will give you the tools you need to achieve your goals.
Should You Run in Middle Age? Or Is Walking Better?
Tuesday, 06 January 2015
As you approach middle age, you may be concerned how your body will handle the stress of running. Is walking better for you?
Healing Problem Wounds with State-of-the-Art Wound Care Therapies
Wednesday, 17 December 2014
Those Holiday Drink Calories Add Up Fast
Tuesday, 16 December 2014
Festive drinks are as much a part of holiday fun and tradition as the delicious food; but the calories can add up just as fast.
Getting Motivated to Work Out on Your Own
Tuesday, 16 December 2014
Can't afford a personal trainer? Here's how to get motivated to work out on your own.
Finding the Best Team of Fitness Experts Tailored to YOU
Tuesday, 16 December 2014
Finding the best trainers and workout options can be a challenge.
Low-Calorie Drinking for Holiday Parties
Wednesday, 17 December 2014
As the holidays approach, parties become numerous, as does the challenge of keeping your commitment to healthful eating and drinking.
Liquid Nicotine & Children: A Deadly Combination
Tuesday, 16 December 2014
Colorful bottles and sweet flavors make the packaging of liquid nicotine refills very attractive to your child.
New Year's Resolutions for Kids
Tuesday, 16 December 2014
Making New Year's resolutions for you and your child is more than just promising to "do better."
Best Ways to Travel with Your Kids
Wednesday, 17 December 2014
Traveling with your children can seem scary. But it can be so rewarding with just a few basic ground rules.
Age-Appropriate Electronic Gifts for Your Child
Wednesday, 17 December 2014
Electronic devices are everywhere, but which ones are right for your child?
Strength Training for Women Staves Off the Effects of Aging
Tuesday, 16 December 2014
Boosting your metabolism and keeping your workout new and balanced helps keep your look tight.
Enjoy the Holidays without Weight Gain
Tuesday, 16 December 2014
Famous last words: “I’ll lose that extra weight after the holidays.”
Keeping Your Infant Safe During Sleep Time
Wednesday, 10 December 2014
SIDS is the leading cause of death for infants between one and 12 months of age.
Teaching Children About Volunteering & Community Service
Wednesday, 10 December 2014
You and your children can help so many people by volunteering during the holiday season.
Braces? Expanders? Keeping Your Teen's Teeth Healthy
Wednesday, 10 December 2014
Oral health is still very important while wearing braces or an expander.
School-Age Dental Concerns: Fluoride Treatments & More
Wednesday, 10 December 2014
Fluoride can strengthen tooth enamel and help prevent tooth decay.
Teething and Early Oral Health for Babies & Toddlers
Wednesday, 10 December 2014
Healthy teeth are an important part of your child's overall health.
Social Media May Be a Good Way to STEP IT UP
Tuesday, 09 December 2014
Social media can really help keep you motivated during your workout.
Good Hygiene Habits at the Gym
Tuesday, 09 December 2014
Staying healthy at the gym all starts with good overall hygiene.
Women’s Incontinence: Making Sense of the “Gotta Go” Commercials
Tuesday, 02 December 2014
Staying Fit While You're Pregnant
Tuesday, 02 December 2014
Staying fit during pregnancy benefits both mama and baby. Learn how you can stay in great shape while carrying your little one.
Injury Prevention: An Important Part of Shepherd Center’s Mission
Sunday, 30 November 2014
Importance of Recreation Therapy in Recovery from Spinal Cord or Brain Injury
Sunday, 30 November 2014
MemorialCare Todd Cancer Institute Helps You Combat Lung Cancer, Which is the Leading Silent Cancer Killer in the Nation
Wednesday, 19 November 2014
More Than a Weak Bladder: Understanding and Treating Incontinence
Wednesday, 19 November 2014
Are Colleges Prepared for Kids with Health Issues?
Wednesday, 19 November 2014
Twenty percent of kids attending college have a chronic condition, yet relatively few universities have the resources to support these students.
The Latest Mainstream and Alternative Treatments for Chronic Back Pain
Tuesday, 18 November 2014
How to Choose a Rehabilitation Facility for a Brain or Spinal Cord Injury
Tuesday, 18 November 2014
Protect Your Eyes During Exercise & Sports
Tuesday, 18 November 2014
Few parts of the body are as important to protect during exercise and sports as the eyes.
Crazy Nutritional Myths: What Should You Believe?
Tuesday, 18 November 2014
Not everything you've been taught about nutrition is quite right.
Healthy Eating During the Thanksgiving Holiday
Tuesday, 18 November 2014
Your thanksgiving meal doesn't have to be unhealthy.
Diet Myth Exploded: Gradual Weight Loss No Better than Rapid Weight Loss
Tuesday, 18 November 2014
While dieting, a slow and steady approach does not always win the race.
Beyond Obesity: Does a Western Diet Make You Stupid?
Tuesday, 18 November 2014
Eating junk food doesn’t just make you fat. It can also make you stupid.
Should Teens Have Cosmetic Surgery?
Wednesday, 12 November 2014
From nose jobs to breast enhancements, you and your teen are talking about cosmetic surgery. Is this detrimental or helpful to your teen's self esteem?
TV & Movie Ratings: A Helpful Guide for Parents
Wednesday, 12 November 2014
When you think of movie and TV ratings, parents tend to trust the letters. But has society changed so much that we are desensitized to violence and/or sex?