What are your cravings really trying to tell you? You may "need" something, or want something at various times of the day or a particular time of month. But let’s face face it, we ALL have cravings. Could it be that your body is telling you something? Alex Jamieson joins Wellness for Life Radio to share why you should listen to your cravings and the health benefits that come with it. She also warns of the dangers of NOT listening to your body when it's craving something. Stop trying to fight your cravings and start living a healthier, more fulfilled life.