Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions. Here you'll find the answers to a wealth of health and wellness questions posed by Healthy Talk fans. Listen in because what you know helps ensure healthy choices you can live with. Today on Healthy Talk, you wanted to know:Hi Dr. Mike, I love salsa and chili peppers. I love the extreme burn. However, my question is about dosing for capsaicin. Is the hotter the pepper even better?No, the hotter is NOT better. However, like everything, there is a dose range where capsaicin has extremely powerful health benefits. The dose range of getting these benefits is 500-1000 milligrams.Are the bigger cellphones releasing more EMF than smaller ones?EMF stands for Electromagnetic field, and some believe that EMF can cause oxidative stress, cognitive issues, cancers, and DNA mutations.However, the real debate is really centered around how long you actually have to be exposed to EMF for these side effects to occur. So to answer the question, yes. The bigger the cell phone, and the larger the current (battery), the greater the EMF will be.If you have a health question or concern, Dr. Mike encourages you to write him at askdrmikesmith@radiomd.com or call in, toll-free, to the LIVE radio show (1.844.305.7800) so he can provide you with support and helpful advice.