The eye is essentially a bag of water under constant stress. Did you know that your quality of vision is associated with longevity, cognitive acuity and quality of sleep?Your eyes, which are essentially bags of water, are under constant stress from external factors, as well as your internal bodily health.This interference of stress can impact your overall health and wellness.Host of The Wizard of Eyes, Dr. Robert Abel, Jr., explains the simple anatomy of the eye and these four major stressors of eye health: Ultraviolet Light Poor Nutrition Lifestyle Indiscretions Daily Stress