Selected Podcast

Light & Natural Low-Calorie Summer Drinks

Lemonade is a traditional summer drink. However, it can contain a lot of added sugar.

You want to stay hydrated, of course, but water can tend to be a bit boring.

The key is balance.

Michelle Dudash returns to share her top five light and natural low-calorie summer drinks.

  1. Mint Hibiscus Tea
  2. Natural Roy Rogers
  3. Iced Black Tea with Lemon & Rosemary
  4. Watermelon Cooler
  5. Lighter Lemonade

Light & Natural Low-Calorie Summer Drinks
Featured Speaker:
Michelle Dudash, Chef & Clean Eating Expert
Michelle-Dudash croppedMichelle Dudash is the creator of CleanEatingCookingSchool.com and a writer whose “Dish with Dudash” column is published in the Arizona Republic. It reaches over 1.5 million readers per week. 

She is also a featured monthly guest on KPNX-TV’s Arizona Midday show, and a regular contributor to the Food Network’s Healthy Eats blog, one of the most heavily read columns on the television network’s site.