Why most women should be more concerned about heart disease than cancer.
Published in Staying Well
Women who have 3 servings a week of strawberries and blueberries can reduce the likelihood of heart attack by one-third.
Published in Staying Well
Friday, 18 January 2013 12:00

Health Benefits of Cocoa

Recent research found that a mug of hot cocoa had nearly twice the antioxidants as a glass of red wine, up to three times the antioxidants as a cup of green tea.
Published in Staying Well
Monday, 14 January 2013 12:11

Heart-Healthy Comfort Foods

Tips on how you can make comfort foods heart-healthy with 500 calories, or less.
Published in Staying Well
A new blood test can identify if you are at a high risk for a heart attack within five years.
Published in Staying Well
Learn how to actively engage your healthcare provider as to the best ways to stave off disease.
Published in Train Your Body
Saturday, 13 October 2012 12:00

I'm Not Dead Yet

Actor Robby Benson helps patients and their loved ones navigate through open-heart surgery and recovery with knowledge and humor.
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