Recent research found that a mug of hot cocoa had nearly twice the antioxidants as a glass of red wine, up to three times the antioxidants as a cup of green tea.

There are 30,000 natural supplements on the market today. Should natural health products by required to undergo drug-like testing by the FDA?

Resveratrol marketers claim it is an anti-cancer, antiaging, phtoestrogen and antioxidant agent. Should you be cautious of this supposed super-supplement?

Is it important to incorporate pro and prebiotics into your daily diet?

Inappropriate medications can pose a health risk to the unborn baby.

Which are the most valuable seasonal supplements you need this winter?

We explore the safety, regulation, effectiveness and possible adverse side effects of nutritional supplements.

The common medications we all take--and how they may be making us sicker.