Reading does not only help us learn, introduce us to new and interesting people, and take us away to exciting worlds to explore, it can also help us live longer. Dr. Zoe Shaw talks about the connection between reading and longevity. You’re not going to want to miss this episode…it’s a real page turner!
Selected Podcast
Can Reading Help You Live Longer?
Featured Speaker:
Zoe Shaw, Psychotherapist
Dr. Zoe Shaw is a speaker, author, licensed psychotherapist, and the host of the podcast, "Stronger in The Difficult Places.” She is a trusted expert with over two decades of experience helping women transform their inner lives. As the founder of the concept Complex Shame™—a term she coined to describe the silent emotional undercurrent keeping high-functioning women stuck—Dr. Zoe is a trailblazer in the fields of emotional wellness and relational healing. She ahs also studied the relationship between reading and longevity.