Ginger goes way beyond helping to settle your stomach; it also reduces pain and inflammation. Ginger contains ultra-potent anti-inflammatory compounds called gingerols, which are the substances that many scientists believe are responsible for the reduction in inflammation people experience when they start taking ginger supplements regularly.Case in point: a recent study involving patients who tried conventional drugs to alleviate painful symptoms found that 100% of patients with muscular discomfort experienced relief of pain or swelling when they consumed ginger on a daily basis.Dr. Mike explains all the benefits of ginger, as well as how you can easily incorporate it into your daily regimen.