Does exercising outdoors have more benefits than an indoor workout? Or, vice versa? If you're lucky enough, you might be able to exercise outdoors all year round. Unfortunately, if you live in other parts of the country like the Northeast or Midwest, you aren't so lucky. Experiencing winter's wrath can put a damper on your fitness routine, especially when it's much more comfortable and convenient to sit on your couch after a long day of work.But, when the weather starts to get nice again, you may wonder if exercising is better outdoors, or if you should continue using your gym.Even though your gym may have machines, you may be able to find a great workout by using everyday structures, like a park bench or monkey bars at a playground.What kinds of exercises can you do outdoors?Dr. Greg Wells joins Dr. Mike to discuss if working out is better indoors or out.