Jana Wieser, Registered Dietitian and Nutrition Therapy Director at Pullman Regional Hospital, provides a guide to protein consumption. Learn how to determine how much protein you should be consuming each day, animal versus plant-based protein sources, and risks associated with over- and under-consuming protein.
Selected Podcast
How Much Protein Should I Eat?
Featuring:
Jana Wieser, MS, RD, CD
Jana earned a master's degree in nutrition from Texas Tech University and has been a Certified Nutrition Support Clinician for 15 years. Her primary experience is in large academic medical centers, and she has extensive experience in critical care nutrition. She is passionate about advocating for patients and advancing the role of the clinical dietitian in healthcare. She enjoys working with dietetic students and medical students, as well as resident physicians, and helping them grow in their knowledge of the role of nutrition as a part of treatment and healing.