Getting healthy doesn't have to cost you an arm and a leg.

Additional Info

  • Segment Number 4
  • Audio File health_radio/1602ml3d.mp3
  • Featured Speaker Andrea Woroch, Money-Saving Expert
  • Guest Bio Andrea Woroch is a money-saving expert who transforms everyday consumers into savvy shoppers by sharing smart spending tips and personal finance advice.

    As a sought-after media source, she has been featured among such top news outlets as Good Morning America, Today, CNN, Dr. OZ, New York Times, MONEY Magazine, Consumer Reports, Forbes and many more.

    In addition, Andrea's stories have been published among leading publications and sites such as Yahoo!, AOL Daily Finance, CNN Money, Huffington Post, LearnVest and New York Daily News. Check out Andrea's demo reel or visit her website at AndreaWoroch.com for more information about booking an interview or requesting an original written article. You can also follow her on Twitter or Facebook for daily money tips.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
If nearly 25 percent of all New Year's resolutions are broken by the second week of January, why do people make them to begin with?

Additional Info

  • Segment Number 3
  • Audio File health_radio/1602ml3c.mp3
  • Featured Speaker JJ Montanaro, Certified Financial Planner
  • Guest Bio JJ MontanaroJoseph "J.J." Montanaro is Certified Financial Planner practitioner. He is a native of Kansas City and earned his bachelor's degree in engineering from the United States Military Academy, West Point, NY. He holds FINRA Series 7, 63, and 65 securities registrations. He is a member of the Financial Planning Association.

    Montanaro has more than 20 years of experience in the financial services industry as a financial planner. Prior to joining USAA in December of 2002, J.J. owned and operated an office as a financial planner. Before entering the financial services industry, he served in the U.S. Army for six years on active duty and in 2009 he retired as a lieutenant colonel in the United States Army Reserve.

    J.J.'s daily focus has been to help families realize their goals and his advice has appeared in numerous outlets including the Wall Street Journal, USA Today, CNNMoney.com, MarketWatch.com, Military Spouse Magazine, and the Washington Post.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
What are the benefits of improving your inner self, as opposed to choosing the typical "lose 20 pounds" New Year's resolution?

Additional Info

  • Segment Number 3
  • Audio File health_radio/1602ml1c.mp3
  • Featured Speaker Veronica Entwistle, Life Coach
  • Book Title My Near-Life Experience
  • Guest Bio Based in Los Angeles, Veronica Entwistle is a life coach, energy wellness expert and gifted intuitive counselor. Originally from Vancouver, Veronica has been a school teacher, community development worker, health nut, spiritual student and researcher of intricate life-building tools. Ever more fascinated by her unfolding awareness of how people work, she continues to pursue her passion and help clients all over the world through their life journeys. My Near-Life Experience is her first book.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
How many concussions occur in the U.S. today?

Additional Info

  • Segment Number 2
  • Audio File health_radio/1602ml1b.mp3
  • Featured Speaker Christopher Giza, MD
  • Guest Bio Dr. Christopher Giza leads the Pediatric TBI/Sports Concussion program at UCLA, and in 2012, he established UCLA BrainSPORT, a comprehensive sports concussion/mild TBI program to provide multidisciplinary research-based treatment for sports concussions in young athletes.

    Dr. Giza co-led the multidisciplinary committee that wrote the first evidence-based guidelines for management of sports concussion (from the American Academy of Neurology). He serves on the Center for Disease Control's Pediatric mild TBI committee, the NCAA Concussion Task Force, the Major League Soccer Concussion Program Committee and has served as Vice-Chair for the California State Athletic Commission.

    Additionally, he directs the NFL Neurological Care Program at UCLA. Aside from all the research and committees he serves on, Dr. Giza serves as a professor of Pediatric Neurology and Neurosurgery at the David Geffen School of Medicine and Mattel Children's Hospital - UCLA.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
Why do so many children have food allergies and seasonal allergies these days?

Additional Info

  • Segment Number 1
  • Audio File health_radio/1602ml1a.mp3
  • Featured Speaker Maya Shetreat-Klein, MD
  • Book Title The Dirt Cure: Growing Healthy Kids with Food Straight from Soil
  • Guest Bio Maya Shetreat-Klein, MD, is an integrative pediatric neurologist with a medical degree from Albert Einstein College of Medicine. Board certified in adult and child neurology as well as pediatrics, she completed the University of Arizona's two-year Fellowship in Integrative Medicine, founded by Andrew Weil, MD, and now serves as faculty.

    She lectures internationally to medical professionals and laypeople on environmental health and toxins, and healing with food and nature. Dr. Shetreat-Klein lives with her family in New York City, where she runs Brainmending, her healing practice and urban farm.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
Instead of setting yourself up to fail, learn how to set realistic and attainable goals.

Additional Info

  • Segment Number 3
  • Audio File health_radio/1601ml5c.mp3
  • Featured Speaker Erica Kosal, PhD
  • Book Title When Miracles Aren’t Enough: The Lessons Tragedy Taught Me
  • Guest Bio Dr Erica Kosal Dr. Erica Kosal is the blogger of Traveling Troubled Times, where she writes about her experiences and the strength of focusing on the good that can come from any situation. She is also the founder of Bounce to Resilience, designed to provide information and help to people experiencing extreme stress and adversity. Erica is also a public speaker on Lyme disease and hope, inspiring people to take control of their own situation by adopting resilient strategies.

    Erica's new book, When Miracles Aren't Enough: The Lessons Tragedy Taught Me, was just released in December. Her first book, Miracles for Daddy: A Family's Inspirational Fight against a Modern Medical Goliath, received much praise. Both books remind us that there is real power in the human spirit.

    Having been featured in such various media outlets as Fox and Friends, ABC News, and Inspire Me Today, Erica connects with a variety of audiences. The theme throughout all her writings is belief and empowerment. Dr. Kosal provides simple, but meaningful suggestions to improve attitudes, resilience, interpersonal relationships, and helps people move down the road of their own choosing.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Melanie Cole, MS
What are some non-invasive ways to heal?

Additional Info

  • Segment Number 1
  • Audio File health_radio/1601ml5a.mp3
  • Featured Speaker Peter Bedard, MA
  • Guest Bio Peter BedardWith an MA in Consciousness Studies and his extensive training in Hypnotherapy and alternative health, Peter Bedard has helped thousands of people overcome pain and the fearful shadow it has cast over their lives. Peter has a thriving one-on-one private practice and he gives talks and workshops around the world. He lives in Los Angeles, California.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
How do you know if you're overparenting?

Additional Info

  • Segment Number 1
  • Audio File health_radio/1601ml4a.mp3
  • Featured Speaker George Glass, MD
  • Book Title The Overparenting Epidemic: Why Helicopter Parenting Is Bad for Your Kids . . . and Dangerous for You, Too!
  • Guest Bio Goerge Glass George Glass, M.D., P.A., is a Board Certified psychiatrist, addictionologist and forensic psychiatric expert who has been practicing in the Houston, TX, area for over 35 years. He is a graduate of Swarthmore College and Northwestern University Medical School, and completed his psychiatry training at the Yale University Medical School. He is currently a Clinical Associate Professor of Psychiatry at two Houston medical schools.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
What's the best way to shovel snow without throwing out your back?

Additional Info

  • Segment Number 3
  • Audio File health_radio/1601ml4c.mp3
  • Featured Speaker John Gallucci, Jr., MS
  • Guest Bio John Gallucci Jr Dr. John Gallucci, Jr., is currently the Medical Coordinator for Major League Soccer and a Sports Medicine consultant for professional athletes in the NHL, NFL, NBA, MLB, and USA Wrestling. In addition to this, Dr. Gallucci is the former Program Director of Barnabas Health's Sport Medicine Institute and also serves as an appointed member on the New Jersey Governor's Council on Physical Fitness and Sport.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
What is the first and most important thing to do with insurance coverage in the New Year?

Additional Info

  • Segment Number 4
  • Audio File health_radio/1601ml3d.mp3
  • Featured Speaker Marianne Eterno, President of Government Relations for GTL
  • Guest Bio Marianne EternoMarianne Eterno began her insurance career in 1987 at the former Golden Rule Insurance Company in Indianapolis, Indiana, and moved to Chicago in 1992, when she accepted a position with Celtic Insurance Company.

    Marianne came to Guarantee Trust Life Insurance Company (GTL) in 1996, as a compliance and government relations consultant, and formally joined the company in 1997. As Assistant Vice President of Government Relations, she represents GTL in both the state and federal arenas, drives coalition development for the company, and serves as the company's media and public relations spokesperson.

    In addition to sitting on committees for every major insurance trade association, Marianne serves on the Board of Directors of RetireSafe, a 400,000 member grassroots advocacy organization for senior citizens and as the Executive Director for the Council for Affordable Health Insurance.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Melanie Cole, MS
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