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Dina Cheney shares five of her favorite healthy breakfast dishes, all of which can be made with dairy-free ingredients.
Additional Info
- Segment Number 2
- Audio File talk_healthy/1703tt1b.mp3
- Featured Speaker Dina Cheney
- Organization Dina Cheney
- Book Title The New Milks; 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks
- Guest Website The New Milks
- Guest Twitter Account @DinaCheney
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Guest Bio
Dina Cheney is the author of the new book: THE NEW MILKS; 100-PLUS DAIRY-FREE RECIPES FOR MAKING AND COOKING WITH SOY, NUT, SEED, GRAIN, AND COCONUT MILKS (Atria/Simon & Schuster, May 3, 2016), plus the creator of the dairy-free/plant milk resource site, www.thenewmilks.com.
She is the author of six cookbooks:
The New Milks; 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks (Atria/Simon & Schuster, May 3, 2016)
Mug Meals (The Taunton Press, Spring 2015)
Meatless All Day (The Taunton Press, 2014)
Year-Round Slow Cooker (The Taunton Press, 2013)
Williams-Sonoma; New Flavors for Salads (Oxmoor House, 2009)
Tasting Club (DK, 2006)
In addition, Dina has contributed recipes and text to numerous magazines, including Clean Eating, Every Day with Rachael Ray (she was the "Taste Test" columnist for more than three years), Parents, Fine Cooking, Prevention.com, Weight Watchers (books), Coastal Living, Cooking Light, Food52, Huffington Post, Specialty Food, and more.
Dina's passion for food is also expressed through her artwork. She styles and photographs many of her recipes, and paints still lifes of fruit, vegetables and flowers. Her photographs have been published in O The Oprah Magazine and on Prevention.com and have been shared on Instagram by Food & Wine, Health, Every Day with Rachael Ray, Cooking Light, and Real Simple magazines.
Recently, Dina founded The New Milks (www.thenewmilks.com), a dairy-free resource site through which she is popularizing delicious and healthful plant-based, alternative, or dairy-free milks.
She's judged the sofi Awards (given out by the Specialty Food Association); conducted over 45 tastings and talks nationwide; and taught over 100 cooking classes through her (former) culinary instruction business, Cooking by Heart. Dina is currently teaching recreational group classes at The Natural Gourmet Institute and The Institute of Culinary Education, both in Manhattan.
More than 200 media outlets have covered her work. Just a few include the New York Times, Food & Wine, Cooking Light, Redbook, Real Simple, NPR's The Splendid Table, Every Day with Rachael Ray, Philadelphia Inquirer, New York Post, Fox News in Boston and New York, NBC News, and Wisconsin Public Radio.
Before embarking on her career in writing and teaching, Dina graduated from Columbia College, Columbia University (Anthropology/English Literature) and the Institute of Culinary Education Career program. She also studied art at the Rhode Island School of Design and The Yellow Barn Studio and Gallery. - Length (mins) 25:34
- Waiver Received No
Cognitive decline does not have to be a certainty of aging, nor does the answer lie in medication.
Additional Info
- Segment Number 1
- Audio File talk_healthy/1703tt1a.mp3
- Featured Speaker Mark Menolascino, MD
- Guest Website Meno Clinic
- Guest Facebook Account https://www.facebook.com/MenoClinic
- Guest Twitter Account @MenoClinic
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Guest Bio
Dr. Mark Menolascino has over 25 years of health care experience, he has completed Medical School at the University of Nebraska Medical Center then completed Internal Medicine Specialist Training Banner Health, Barrows and Mayo Clinic Arizona. He is one of very few physicians that is Board Certified as an Internal Medicine Specialist, Board Certified in Holistic Medicine as well as Board Certificated in Advanced Hormone Management and Anti-Aging Medicine.
He additionally has a Master’s Degree in Pharmacology and Immunology, and was a doctoral candidate in the Medical Scientist Program assisting with Clinical Trials of new medications as well as part of the Heart Disease Reversal Team with Dr. Dean Ornish. His medical knowledge is complemented by advanced training and clinical experience in Nutrition, Naturopathic, Chinese Medicine/Acupuncture, Ayurvedic Medicine and Homeopathy.
Dr. Mark Menolascino has pursued extensive continuing education with over 2,000 Continuing education hours in Integrative Medicine including advanced Cardiovascular Therapies including Heart Disease Prevention, Medical Nutritional Therapy, Male and Female Hormone Bio-identical Therapy including advanced Thyroid and Adrenal Function, Detoxification, and Cancer Prevention. He is a former Professional Athlete with over 10 years experience as a Personal Trainer, Strength Coach for the Husker Power Program as well as a Corporate Wellness Consultant.
Dr. Menolascino provides an in-depth and personalized consultation to best assess your health and meet your needs. He helps to develop a unique program of Optimal Wellness based on integrating all of his unique knowledge for a holistic and individualized wellness plan just for you. - Length (mins) 25:22
- Waiver Received No
With a few simple hacks, you can build tasty homemade soup and smoothie creations with minimal time investment.
Additional Info
- Segment Number 2
- Audio File talk_healthy/1702tt1b.mp3
- Featured Speaker Lisa DeFazio, MS, RD
- Book Title The Women's Health Big Book of Smoothies and Soups
- Guest Website Lisa DeFazio, MS, RD
- Guest Twitter Account @lisadefazioMSRD
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Guest Bio
Lisa DeFazio is a healthy lifestyle expert, nutritionist and host who was born and raised in Hollywood, California.
Her interest in communication mediums began with her BA in English from California State University Northridge. She then interned at Madonna’s Maverick Television Company researching story ideas and writing script coverage.
Lisa’s interest in health, fitness and nutrition led her to become a Certified Registered Dietitian with a Master’s degree in Nutritional Science from California State University Los Angeles. - Length (mins) 21:35
- Waiver Received No
If you’ve had it with over-the-counter drugstore cold and flu remedies that only address your symptoms, it might be time to think “fungi.”
Additional Info
- Segment Number 1
- Audio File talk_healthy/1702tt1a.mp3
- Featured Speaker Jerry Angelini, MS
- Guest Website Host Defense
- Guest Facebook Account https://www.facebook.com/HostDefense
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Guest Bio
Jerry Angelini, MS, LRC, LMT, has a private practice as an integrative practitioner and is the Education Director for Host Defense® Organic Mushrooms™.
In his role as an integrative practitioner, Jerry draws from over 30 years of training in various modalities including Western Psychotherapy, Planetary Herbalism (including Western, Ayurvedic and Chinese Clinical Herbalism), Clinical Aromatherapy, NeuroMuscular Therapy, Lymphatic Drainage therapy, CranioSacral Therapy, Reiki, Qi Gong and Tui Na to name a few.
For the past four years, Jerry has been the National Science Educator for Host Defense Organic Mushrooms. Working closely with Dr. Paul Stamets, Hon, Jerry has been teaching and training in the United States and Canada. Reaching out to all levels of learners including medical professionals, retail staff and consumers, the educational opportunities focus on the benefits that various mushroom and herbal preparations can have on our immune functioning as well as our overall health and wellness.
Obtaining undergraduate and graduate degrees from Boston University, Jerry built a strong foundation in with alternative health and wellness. Since then, he has explored and developed a working knowledge of various modalities within the health care field. Each successive addition of post-graduate education and certifications deepened his understanding of people’s individual path towards health and balance.
Jerry has taught classes and given scholastic and informational lectures for over 20 years. His audiences include teens, adult learners, professionals and elders, with topics ranging from anatomy and physiology, psycho-educational topics, to herb information classes and herb/drug interactions. Jerry is a delightful and engaging speaker, whose warm and generous demeanor captures any level of learner’s attention and respect. - Length (mins) 25:22
- Waiver Received No
When inflammation functions as it should, it helps to heal. But if it gets out of control, it can wreak widespread havoc on your health.
Additional Info
- Segment Number 1
- Audio File talk_healthy/1652tt2a.mp3
- Featured Speaker Jeffrey Burke, ND
- Length (mins) 27:15
- Waiver Received No
Periodic cleansing not only helps you feel lighter and more energetic, it can also help you rid your body of accumulated toxins.
Additional Info
- Segment Number 1
- Audio File talk_healthy/1652tt2b.mp3
- Featured Speaker Jeffrey Burke, ND
- Length (mins) 25:22
- Waiver Received No
From doorknobs and telephones to the change you get at your corner convenience store, cold and flu viruses are everywhere.
Additional Info
- Segment Number 2
- Audio File talk_healthy/1642tt2b.mp3
- Featured Speaker Jeffrey Burke, ND
- Length (mins) 27:13
- Waiver Received No
Learn simple-to-implement ways to ease the agony of osteoarthritis.
Additional Info
- Segment Number 1
- Audio File talk_healthy/1651tt2b.mp3
- Featured Speaker Holly Lucille, ND, RN
- Book Title The Healing Power of Trauma Comfrey
- Guest Website Dr. Holly
- Guest Facebook Account https://www.facebook.com/DrHollyLucille
- Guest Twitter Account https://www.facebook.com/DrHollyLucille
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Guest Bio
Dr. Holly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. She is also the author of several books, including Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health and The Healing Power of Trauma Comfrey.
An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel.
She is currently the chair of the Natural Partners INC. educational advisory board and on vice chair of the Institute for Natural Medicine. As the past president of the California Naturopathic Doctors Association she worked to ensure the availability of safe naturopathic health care by spearheading a lobbying effort to have naturopathic doctors licensed in the state of California. She was awarded the “SCNM Legacy Award” for her “contribution to the advancement and development of the field of naturopathic medicine.” - Length (mins) 26:50
- Waiver Received No
More than 30 million American women are in the midst of menopause. Are you one of them?
Additional Info
- Segment Number 1
- Audio File talk_healthy/1651tt2a.mp3
- Featured Speaker Holly Lucille, ND, RN
- Book Title The Healing Power of Trauma Comfrey
- Guest Website Dr. Holly
- Guest Facebook Account https://www.facebook.com/DrHollyLucille
- Guest Twitter Account https://www.facebook.com/DrHollyLucille
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Guest Bio
Dr. Holly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. She is also the author of several books, including Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health and The Healing Power of Trauma Comfrey.
An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel.
She is currently the chair of the Natural Partners INC. educational advisory board and on vice chair of the Institute for Natural Medicine. As the past president of the California Naturopathic Doctors Association she worked to ensure the availability of safe naturopathic health care by spearheading a lobbying effort to have naturopathic doctors licensed in the state of California. She was awarded the “SCNM Legacy Award” for her “contribution to the advancement and development of the field of naturopathic medicine.” - Length (mins) 26:50
- Waiver Received No
Fifty percent of all men will experience an enlarged prostate once they hit their 60th birthday.
Additional Info
- Segment Number 1
- Audio File talk_healthy/1650tt2b.mp3
- Featured Speaker Jonny Bowden, PhD, CNS
- Book Title The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan that Will
- Guest Website Jonny Bowden: The Nutrition Mythbuster
- Guest Facebook Account https://www.facebook.com/Dr.JonnyBowdenPhDCNS/
- Guest Twitter Account @jonnybowden
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Guest Bio
Jonny Bowden, PhD, CNS, also known as “The Nutrition Myth Buster” ™ is a nationally known board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS as an expert on nutrition has contributed to articles in the New York Times, Forbes, Daily Beast, Huffington Post, Vanity Fair, Men’s Heath, Prevention, and dozens of other print and online publications.
Dr. Jonny is the best-selling author of 15 books including The 150 Healthiest Foods on Earth, Living Low Carb (now in its fourth edition), and is the co-author, with cardiologist Stephen Sinatra, of the controversial best-seller, The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease and the Statin-Free Plan that Will. His latest book, Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now! (written with PBS star Steven Masley, MD), was published by Harper Collins in January 2016. - Length (mins) 26:46
- Waiver Received No
