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What is ”Bikiniology,” simple steps to start your health journey, and the one thing you can do today to make your life better today with Lisa Tanker.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1634bk3ep9.mp3
- Featured Speaker Lisa Tanker
- Guest Website Lisa Tanker
- Guest Facebook Account www.facebook.com/Lisa-Tanker
- Guest Twitter Account @lisatanker
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Guest Bio
Lisa Tanker is a fitness and lifestyle guru who has cultivated her own massive Amazing Transformation Community of over 1,500 clients (before & after shots available on website). Lisa is unique in this field because of her ATC program incorporates personalized fitness plans and specific emotional support to help her clients achieve ultimate results and health.
Born and raised in Atlanta, GA, Lisa learned early on the importance of physical fitness and health, while witnessing her mother’s struggle with diabetes, high blood pressure and high cholesterol. This left an indelible impression on Lisa. Inspired to make a difference, Lisa went on to earn a Bachelor of Science degree in Healthcare Management from Florida A&M University, as well as a dual Master’s degree in Business and Healthcare.
After completing 8 years of work in the pharmaceutical industry, Lisa decided to use her education to help others achieve health and implement an effective fitness routine. After experiencing her own health crisis that included significantly low oxygen levels and a 7-day hospital stay, Lisa decided that she had to take extra care and become a role model for her clients and family.
Opening a private fitness studio, Lisa’s approach has been to educate clients on nutrition, fitness and lifestyle so that they can be healthy and maintain a beautiful body everyday of their life. Lisa’s dynamic teaching approach of addressing wellness from a complete 360-degree lifestyle overhaul has enabled women to lose weight and improve their health through her training, while simultaneously building self-confidence and a better outlook on life. She is a true Health and Wellness Expert who uses her own fitness and experiences as inspiration and motivation.
Lisa credits her client’s phenomenal results with matching their emotions and physical needs, by developing a platform that helps audiences identify their “Why” – asking why do you think you aren’t committing to your wellness goals? By sharing tools such as weight training and body weight training to help them overcome the bumps on the road to wellness, Lisa helps clients understand the importance of a total lifestyle change and achieve long-term results.
Lisa is on a mission to help busy people around the world find time to embrace healthy living and help them look and feel amazing. When not helping her clients transform their health, Lisa enjoys traveling and spending time with her family. She is currently divides her time between Atlanta, GA and New York City. - Length (mins) 31:29
- Waiver Received No
- Host Bill Klaproth
Special Post-Election Bonus Edition: How we can come together when divided.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1645bk3epS.mp3
- Featured Speaker Carol Miller
- Organization Carol CC Miller
- Guest Website Positive Focus
- Guest Facebook Account www.facebook.com/iampositivefocus/ & www.facebook.com/iamcarolccmiller/
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Guest Bio
Carol CC Miller, a positivity consultant, has touched millions to live life with maximum joy and passion through personal coaching, writing, speaking and running her nonprofit organization Positive Focus. - Length (mins) 14:50
- Waiver Received Yes
- Host Bill Klaproth
How to deal with life threatening diagnosis, how to not let your disease define you, and the one thing you can do today to make your life better today with Steve Brown.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1638bk1ep8.mp3
- Featured Speaker Stephen Brown
- Book Title In Search of Center
- Guest Website Stephen Brown
- Guest Facebook Account www.facebook.com/stephensbrown
- Guest Twitter Account @stephensbrown
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Guest Bio
Steve Brown grew up in Suburban Philadelphia, making his way to Cabrini College in Radnor, Pennsylvania on a soccer scholarship where he earned many honors including Most Valuable Player recognition.
After several years of playing semi professional soccer, Steve traded in his soccer shoes and turned his passions to multi-sport racing and has never looked back. Since then, Steve has racked up countless triathlons and multisport events of all distances including many marathons and ironman triathlons and many top age group finishes.
In February of 2006, life threw Steve a curve ball when he was diagnosed with leukemia. He underwent chemotherapy while still maintaining his baseline fitness level, often running home from his treatments and quickly reached complete remission. By September of that year, just 7 months after his diagnosis, “RemissionMan” crossed the finish line of yet another iron distance triathlon (2.4-mile swim, 112-mile bike, 26.2-mile run).
His diagnosis drew him to the Leukemia and Lymphoma Society’s TEAM in TRAINING program where he signed on as a Triathlon Coach to help others reach their dreams while raising funds and awareness for blood cancers.
Steve leverages his own cancer experience by connecting with other patients and their family members as a volunteer mentor with the Leukemia & Lymphoma Society and Imerman Angels patient mentoring program.
Brown has published five books, including Relentless Mettle, My Cancer, My Rules which chronicles his journey with leukemia.
- Length (mins) 33:26
- Waiver Received Yes
- Host Bill Klaproth
How to choose a cosmetic surgeon, what is aesthetic breast surgery, and the one thing you can do today to make your life better with Dr. Rob Cohen.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1637bk3ep7.mp3
- Featured Speaker Robert Cohen, MD
- Organization Dr. Robert Cohen - Santa Monica
- Guest Website Dr. Robert Cohen - Scottsdale
- Guest Facebook Account ww.facebook.com/Robert-Cohen-MD-Plastic-Surgery
- Guest Bio Robert Cohen, MD, FACS, is a diplomat of the American Board of Plastic Surgery, and is the medical director for the Scottsdale Center for Plastic Surgery in Paradise Valley, AZ, one of the premier aesthetic surgery practices in the Southwest United States. Dr. Cohen reconstructs his patients’ bodies, and also helps to educate them on the latest available techniques and technology, and the best ways to avoid complications after surgery. He recently expanded his practice to include an office location in Santa Monica, CA. Dr. Cohen specializes in cosmetic procedures for men and women, with a focus on aesthetic surgery of the breast and body.
- Length (mins) 32:30
- Waiver Received Yes
- Host Bill Klaproth
How gratitude and positivity can change your life, how to overcome negative thoughts, and the one thing you can do today to make your life better today with Positivity Coach Carol Miller.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1635bk1ep6.mp3
- Featured Speaker Carol Miller
- Organization Carol CC Miller
- Guest Website Positive Focus
- Guest Facebook Account www.facebook.com/iampositivefocus/ & www.facebook.com/iamcarolccmiller/
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Guest Bio
Carol CC Miller, a positivity consultant, has touched millions to live life with maximum joy and passion through personal coaching, writing, speaking and running her nonprofit organization Positive Focus. - Length (mins) 36:23
- Waiver Received Yes
- Host Bill Klaproth
How pets can help you live a healthier life, PLUS Halloween pet safety tips with Veterinarian Dr. Jeff Werber.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1639bk1ep5.mp3
- Featured Speaker Jeff Werber, DVM
- Organization Ask the Vets with Dr. Jeff
- Guest Website Dr. Jeff Werber
- Guest Facebook Account www.facebook.com/DrJeffWerber
- Guest Twitter Account @DrWerber
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Guest Bio
Dr. Jeff Werber has dedicated his life to the care and protection of animals. A renowned veterinarian and pet parenting specialist, Dr. Jeff maintains that pets are more than just companions; they are part of the family and deserve to be treated that way.
A top graduate of the University of California Davis Veterinary School, Dr. Jeff established his Los Angeles-based private clinic, Century Veterinary Group, in 1988. Dr. Jeff cares for the pets of Hollywood's biggest stars, including Britney Spears, Julia Roberts, Ben Affleck, Eddie Murphy, Paula Abdul, Rod Stewart, Mark Wahlberg, Patrick Dempsey, Mandy Moore, Jennifer Love Hewitt and many more – along with those of everyday pet owners.
He is a highly sought after and frequent guest speaker on a number of national news programs and has lent his expertise on CBS The Early Show and Sunday Morning, CNN Sunday Morning, Fox News Channel and Rachael Ray. As an Emmy Award winning veterinarian, he has hosted the wildly popular Petcetera on Animal Planet Network, sharing his compassion and knowledge with millions of viewers around the country, encouraging responsible pet ownership and care. He currently hosts Pet Care TV, a program offering pet care tips and tools, that is broadcast in 1,500 Veterinarian clinics throughout the United States.
Dr. Jeff is dedicates his time to many groups in the animal welfare community, such as Best Friends Animal Society, Last Chance for Animals, Hounds and Heroes and a number of rescue groups including Angel City Pits, Ace of Hearts, Forever Fido, Wags and Walks, Furry Friends, Eloise, Bill Foundation, among others. He also serves on the advisory board of Veterinary Economics Magazine.
Dr. Jeff has translated a childhood love of pets into a career committed to raising and shaping national awareness of the importance of high quality pet care. - Length (mins) 27:10
- Waiver Received Yes
- Host Bill Klaproth
How to win at grocery shopping, simple steps for better nutrition, and the four pillars of nutrition with Dietitian Ashley Koff.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1635bk1ep4.mp3
- Featured Speaker Ashley Koff, RD
- Guest Website Ashley Koff: Better Nutrition Simplified
- Guest Twitter Account @ashleykoff
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Guest Bio
Ashley Koff is an internationally-renowned registered dietitian who believes better nutrition is simple and is on a mission to help anyone achieve their personal health goals by providing simple but highly effective tips and strategies. A self-described “Qualitarian,” Koff emphasizes the value of quality nutritional choices in achieving optimal health and has developed tools such as The AKA Qualitarian Nutrition Plan and The AKA Personal Shopper to help facilitate this.
Koff is widely sought after for her knowledge and ability to translate nutrition science into practical and motivating messages and appears regularly in the National Media, has authored two books and speaks frequently on the topic of better quality choices for better health. - Length (mins) 34:10
- Waiver Received Yes
- Host Bill Klaproth
How you can get a health do-over, and why an accountability buddy is essential to your health goals with Dr. Michael Roizen.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1634bk4ep3.mp3
- Featured Speaker Dr. Michael Roizen
- Organization Real Age
- Book Title This is Your Do-Over: 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
- Guest Website Michael Roizen, MD
- Guest Facebook Account www.facebook.com/Dr-Michael-Roizen
- Guest Twitter Account @DrMikeRoizen
- Guest Bio Dr. Michael Roizen, MD is the Chief Wellness Officer at the prestigious Cleveland Clinic; co-founded RealAge, a service providing personal health tools to consumers and now part of ShareCare; author of the award-winning series of “RealAge” books; co-authored, with Dr. Mehmet Oz, YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
- Length (mins) 33:30
- Waiver Received Yes
- Host Bill Klaproth
How to de-stress in the kitchen, reprogram your digestive system, what foods you should add, what foods you should subtract and the one thing you can do today to make your life better.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1632bk5ep2.mp3
- Featured Speaker Taz Bhatia, MD
- Organization Centre Spring MD
- Guest Website Dr. Taz, MD
- Guest Facebook Account www.facebook.com/DrTazMD
- Guest Twitter Account @DrTazMD
- Guest Bio Dr. Taz Bhatia, MD, is a board-certified physician, specializing in integrative and emergency medicine, pediatrics and prevention, with expertise in women’s health, weight-loss and nutrition. She is the author of What Doctors Eat and The 21-Day Belly Fix. Personal health challenges in her 20s combined with a broken health care system motivated Dr. Taz to pursue an alternative definition of health and healthy living. Early in her medical practice, as a young resident, Dr. Taz began searching for answers to her own health issues. Studying various systems of medicine, she found a wealth of information not yet taught in conventional medical schools. It led her to opening her now nationally recognized practice, Centre Spring MD (formerly Atlanta Center for Holistic and Integrative Medicine). Dr. Taz and her team work to find a patient’s core health problems, their centre, in order to spring them forth in health, pulling from multiple systems of medicine, including integrative, functional and holistic medicine.
- Length (mins) 29:55
- Waiver Received Yes
- Host Bill Klaproth
How to experience more joy in your life, how the “Power Why” can give you a mental edge on fitness, and the one thing you can do today to make your life better.
Additional Info
- Segment Number 1
- Audio File which_way_is_life/1632bk1ep1.mp3
- Featured Speaker Pamela Peeke, MD
- Guest Website The Peeke Performance Center
- Guest Facebook Account www.facebook.com/PamPeekeMD
- Guest Twitter Account @PamPeekeMD
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Guest Bio
Dr. Pamela Peeke is an internationally renowned physician, scientist and expert in the fields of nutrition, metabolism, stress and fitness.
Calling herself an "edutainer," Dr. Peeke uses her trademark wit and wisdom to provide audiences with a healthy lifestyle message in such a memorable and entertaining style that she is one of the most requested physician speakers in America. An avid athlete, Dr. Peeke is nationally known as the "doc who walks the talk," as she inspires by living the message she teaches.
Dr. Peeke is featured in the National Institutes of Health's "Changing Face of Medicine" exhibit on the history of women physicians at the National Library of Medicine. She has been named one of America's top physicians by the Consumers Research Council of America. Dr. Peeke is a Pew Foundation Scholar in Nutrition and Metabolism, Assistant Professor of Medicine at the University of Maryland and Fellow of the American College of Physicians. - Length (mins) 44:11
- Waiver Received Yes
- Host Bill Klaproth