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Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Additional Info
- Segment Number 5
- Audio File healthy_talk/1601ht3e.mp3
- Featured Speaker Mike Smith, MD
- Organization Life Extension
- Guest Website Healthy Talk MD
- Length (mins) 10
- Waiver Received No
- Host Mike Smith, MD
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Additional Info
- Segment Number 4
- Audio File healthy_talk/1601ht3d.mp3
- Featured Speaker Mike Smith, MD
- Organization Life Extension
- Guest Website Healthy Talk MD
- Length (mins) 10
- Waiver Received No
- Host Mike Smith, MD
How can being obsessed with healthy eating and fitness lead to an eating disorder?
Additional Info
- Segment Number 3
- Audio File healthy_talk/1601ht3c.mp3
- Featured Speaker Ovidio Bermudez, MD
- Guest Website Eating Disorder Treatment
-
Guest Bio
Ovidio Bermudez, MD, FAAP, FSAHM, FAED, F.iaedp, CEDS, is the Chief Clinical Officer and Medical Director of Child and Adolescent Services at Eating Recovery Center in Denver, Colorado. He holds academic appointments as Clinical Professor of Psychiatry and Pediatrics at the University of Oklahoma College of Medicine and Clinical Professor of Pediatrics at the University of Colorado School of Medicine.
He is Board certified in Pediatrics and Adolescent Medicine. Dr. Bermudez is a Fellow of the American Academy of Pediatrics, the Society for Adolescent Health and Medicine, the Academy for Eating Disorders and the International Association of Eating Disorders Professionals.
He is Past Chairman and Senior Advisor on Media for the Board of Directors of the National Eating Disorders Association, Co-Founder of the Eating Disorders Coalition of Tennessee (EDCT), Co-founder of the Oklahoma Eating Disorders Association (OEDA) and a founding member of Houston Eating Disorders Specialists (HEDS). He is a Certified Eating Disorders Specialist of the International Association of Eating Disorders Professionals.
Dr. Bermudez has lectured nationally and internationally on eating pathology across the lifespan, obesity and other topics related to pediatric and adult healthcare, and has been repeatedly recognized for his dedication and advocacy in the field of eating disorders. - Length (mins) 10
- Waiver Received No
- Host Mike Smith, MD
What sort of factors can trigger an eating disorder?
Additional Info
- Segment Number 2
- Audio File healthy_talk/1601ht3b.mp3
- Featured Speaker Ovidio Bermudez, MD
- Guest Website Eating Disorder Treatment
-
Guest Bio
Ovidio Bermudez, MD, FAAP, FSAHM, FAED, F.iaedp, CEDS, is the Chief Clinical Officer and Medical Director of Child and Adolescent Services at Eating Recovery Center in Denver, Colorado. He holds academic appointments as Clinical Professor of Psychiatry and Pediatrics at the University of Oklahoma College of Medicine and Clinical Professor of Pediatrics at the University of Colorado School of Medicine.
He is Board certified in Pediatrics and Adolescent Medicine. Dr. Bermudez is a Fellow of the American Academy of Pediatrics, the Society for Adolescent Health and Medicine, the Academy for Eating Disorders and the International Association of Eating Disorders Professionals.
He is Past Chairman and Senior Advisor on Media for the Board of Directors of the National Eating Disorders Association, Co-Founder of the Eating Disorders Coalition of Tennessee (EDCT), Co-founder of the Oklahoma Eating Disorders Association (OEDA) and a founding member of Houston Eating Disorders Specialists (HEDS). He is a Certified Eating Disorders Specialist of the International Association of Eating Disorders Professionals.
Dr. Bermudez has lectured nationally and internationally on eating pathology across the lifespan, obesity and other topics related to pediatric and adult healthcare, and has been repeatedly recognized for his dedication and advocacy in the field of eating disorders. - Length (mins) 10
- Waiver Received No
- Host Mike Smith, MD
How can Ashwagandha help with your thyroid issues?
Additional Info
- Segment Number 1
- Audio File healthy_talk/1601ht3a.mp3
- Featured Speaker Mike Smith, MD
- Organization Life Extension
- Guest Website Healthy Talk MD
- Length (mins) 10
- Waiver Received No
- Host Mike Smith, MD
What's the connection between lack of sleep, too much sugar, and lack of sex drive?
Additional Info
- Segment Number 3
- Audio File healthy_talk/1551ht3c.mp3
- Featured Speaker Brad Davidson, Co-Founder of Stark
- Book Title The Stark Naked 21-Day Metabolic Reset
- Guest Website Stark Personal & Sports Fitness
-
Guest Bio
Brad Davidson is Co-Founder and Performance Strategist at Stark, a fully integrated fitness, nutrition, and lifestyle facility in Irvine, CA. A national speaker on enhancing metabolism and optimizing performance, a performance specialist, and author, his new book, The Stark Naked 21-Day Metabolic Reset (HarperOne; January, 2016) presents his groundbreaking lifestyle plan to help readers attain lasting peak levels of energy, health and fitness.
By resetting and optimizing metabolism, readers can achieve a lean, strong body, more energy, better sleep, a heightened sex drive, and increased resiliency to stress.
With a background in personal training, after working in various gyms and clubs, Brad began training clients from his garage in Southern California in 2002. Shortly thereafter, he opened a small gym in Irvine under the name Synergy Training Centers.
In 2011, Brad partnered with Todd Vande Hei to form Stark, which has become a national leader in sports performance and transformation. Utilizing the world's highest quality equipment, sophisticated training techniques, as well as personalized diet plans, Stark's fully integrated team of specialists helps their high-achieving clients reach their goals in as short amount of time as possible. They not only focusing on fitness, strength, and conditioning, but also providing nutrition and lifestyle coaching.
Today, Brad is a highly sought-after speaker for business and fitness organizations nationwide, including Vistage International, CrossFit boxes, and sports teams, teaching people how to implement simple, natural, and long lasting changes to look great, have more energy, and perform at their best. In addition, he hosts a weekly podcast, Stark Naked Radio.
Brad is a certified Functional Diagnostic Nutritionist, Poliquin BioSignature Practitioner Level 2, and PICP Performance Specialist Level 2. He currently resides in Southern California with his wife and three children. - Length (mins) 10
- Waiver Received No
- Host Mike Smith, MD
Should you eat less often or five to six meals a day?
Additional Info
- Segment Number 2
- Audio File healthy_talk/1551ht3b.mp3
- Featured Speaker Brad Davidson, Co-Founder of Stark
- Book Title The Stark Naked 21-Day Metabolic Reset
- Guest Website Stark Personal & Sports Fitness
-
Guest Bio
Brad Davidson is Co-Founder and Performance Strategist at Stark, a fully integrated fitness, nutrition, and lifestyle facility in Irvine, CA. A national speaker on enhancing metabolism and optimizing performance, a performance specialist, and author, his new book, The Stark Naked 21-Day Metabolic Reset (HarperOne; January, 2016) presents his groundbreaking lifestyle plan to help readers attain lasting peak levels of energy, health and fitness.
By resetting and optimizing metabolism, readers can achieve a lean, strong body, more energy, better sleep, a heightened sex drive, and increased resiliency to stress.
With a background in personal training, after working in various gyms and clubs, Brad began training clients from his garage in Southern California in 2002. Shortly thereafter, he opened a small gym in Irvine under the name Synergy Training Centers.
In 2011, Brad partnered with Todd Vande Hei to form Stark, which has become a national leader in sports performance and transformation. Utilizing the world's highest quality equipment, sophisticated training techniques, as well as personalized diet plans, Stark's fully integrated team of specialists helps their high-achieving clients reach their goals in as short amount of time as possible. They not only focusing on fitness, strength, and conditioning, but also providing nutrition and lifestyle coaching.
Today, Brad is a highly sought-after speaker for business and fitness organizations nationwide, including Vistage International, CrossFit boxes, and sports teams, teaching people how to implement simple, natural, and long lasting changes to look great, have more energy, and perform at their best. In addition, he hosts a weekly podcast, Stark Naked Radio.
Brad is a certified Functional Diagnostic Nutritionist, Poliquin BioSignature Practitioner Level 2, and PICP Performance Specialist Level 2. He currently resides in Southern California with his wife and three children. - Length (mins) 10
- Waiver Received No
- Host Mike Smith, MD
Why do you need arterial support as you age?
Additional Info
- Segment Number 1
- Audio File healthy_talk/1551ht3a.mp3
- Featured Speaker Mike Smith, MD
- Organization Life Extension
- Guest Website Healthy Talk MD
- Length (mins) 10
- Waiver Received No
- Host Mike Smith, MD
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Additional Info
- Segment Number 5
- Audio File healthy_talk/1550ht3e.mp3
- Featured Speaker Mike Smith, MD
- Organization Life Extension
- Guest Website Healthy Talk MD
- Length (mins) 10
- Waiver Received No
- Host Mike Smith, MD
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Additional Info
- Segment Number 4
- Audio File healthy_talk/1550ht3d.mp3
- Featured Speaker Mike Smith, MD
- Organization Life Extension
- Guest Website Healthy Talk MD
- Length (mins) 10
- Waiver Received No
- Host Mike Smith, MD
