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A lifetime of healthy eating starts with three simple habits while your children are still young.
Additional Info
- Segment Number 2
- Audio File healthy_talk/1435ht4b.mp3
- Featured Speaker Dina Rose, PhD
- Book Title It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating
- Guest Website It's Not About Nutrition
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Guest Bio
Dina Rose, PhD, is a sociologist, parent educator and feeding expert.
She is the author of It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating (Perigee).
Dina's work has been featured on TV, radio, and in both print and online news sources such as: NBC Connecticut News, Martha Stewart Radio, HuffPost Live, Good Parenting Radio, Babble, The Globe & Mail, Mamapedia, Parenting Magazine, and Spirituality & Health.
In addition to writing her blog, It's Not About Nutrition, Dina also writes for the Huffington Post and Psychology Today. -
Transcription
- Length (mins) 10
- Waiver Received No
- Host Mike Smith, MD
Could a new treatment for Parkinson's disease be something as simple as cinnamon?
Additional Info
- Segment Number 1
- Audio File healthy_talk/1435ht4a.mp3
- Organization Life Extension
- Guest Website Healthy Talk MD
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Guest Bio
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Transcription
- Length (mins) 10
- Waiver Received No
- Internal Notes NO GUEST
- Host Mike Smith, MD
Find the answers to a wealth of health and wellness questions, posed by YOU!
Additional Info
- Segment Number 5
- Audio File healthy_talk/1434ht4e.mp3
- Organization Life Extension
- Guest Website Healthy Talk MD
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Guest Bio
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Transcription
- Length (mins) 10
- Waiver Received No
- Internal Notes NO GUEST
- Host Mike Smith, MD
Lupus is a chronic autoimmune disease with a long list of unpleasant symptoms.
Additional Info
- Segment Number 4
- Audio File healthy_talk/1434ht4d.mp3
- Featured Speaker Marisa Zeppieri-Caruana, Author
- Guest Website Lupus Chick
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Guest Bio
Marisa Zeppieri-Caruana is an author, freelance writer and speaker, currently residing in New York and Florida.
Marisa has had over 300 articles published, covering a wide variety of topics including health, business, religion, women's issues, and current events.
She has been featured and interviewed on the topic of Lupus in Glamour, Eating Well, WebMD, MSNBC, South Florida Today, The Good News, Chicago Tribune and Yahoo.
Formally educated in Chemistry and Fine Art, Marisa was about to graduate with her RN degree when she was diagnosed with Systemic Lupus. Confined to a bed, she rekindled her love for writing and embarked on a new and fulfilling career.
She is currently working on her second Lupus-related book and serves as a board member for the Lupus Foundation of America, Southeast Florida Chapter.
Marisa is also the founder of www.LupusSurvivalGuide.com, a website and blog designed for Lupus patients and their families, and www.Wordslingergal.com, a website for those interested in a writing career. -
Transcription
- Length (mins) 10
- Waiver Received No
- Host Mike Smith, MD
If you suffer from migraines, you may find relief with this five-step therapeutic approach.
Additional Info
- Segment Number 3
- Audio File healthy_talk/1434ht4c.mp3
- Featured Speaker Todd Nelson, ND
- Book Title Headache Survival
- Guest Website Tree of Life Wellness Center
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Guest Bio
Todd Nelson is a Naturopathic Doctor. He holds many advanced certificates in Clinical Nutrition, Functional Medicine, First-Line Therapy, and Personality Assessment.
He has been serving the Denver/Boulder area in clinical practice for over 30 years, integrating Functional Medicine testing, clinical nutrition, medical-grade dietary supplements, detoxification, fitness, herbal medicine, lifestyle counseling, stress mastery and life coaching.
He is a nationally known speaker, teacher, and author.
Todd was host/owner/producer of the popular radio show, Get Healthy!, Colorado's #1 weekly talk show on holistic medicine, on 630 KHOW, Denver's Talk Station, for six years.
He has also done many nationally televised corporate programs in wellness to businesses, entitled Stress Mastery.
He is the co-author of three books, Arthritis Survival, Asthma Survival, and Headache Survival, (Tarcher/Putnam), along with best-selling author, Dr. Robert Ivker.
Todd is a contributing author to Dr. Ivker's Sinus Survival, The Complete Self-Care Guide to Holistic Medicine and Thriving: The Complete Mind/Body Guide for Optimal Health and Fitness for Men.
Dr. Nelson currently serves on the Metagenics Customer Council Advisory Board. Metagenics is Americas' #1 professional dietary supplement manufacturer/distributor. -
Transcription
- Length (mins) 10
- Waiver Received No
- Host Mike Smith, MD
Nutrition and diet play important roles in maintaining a healthy, balanced mood.
Additional Info
- Segment Number 2
- Audio File healthy_talk/1434ht4b.mp3
- Featured Speaker Aimée Shunney, ND
- Guest Website Aimée Shunney
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Guest Bio
Dr. Aimée Shunney has private practices in Santa Cruz and Campbell, California, where she blends conventional medical diagnosis and treatment with the use of natural therapeutics.
Dr. Shunney graduated cum laude from Vanderbilt University with a BA in psychology. After completing her post-graduate pre-med course work, she attended the National College of Naturopathic Medicine in Portland, Oregon where she received her Naturopathic Medical Degree in 2001.
Dr. Shunney specializes in women's health, functional endocrinology, and family medicine.
A dynamic educator, radio personality, and writer, Dr. Shunney is on a mission to empower people to take charge of their health with integrative medicine.
Whether speaking to health professionals or laypeople, her engaging style, emphasis on patient-centered care, and passionate belief in the health benefits of joyful eating make her an audience favorite.
She has lectured extensively to medical students and physicians, and she participates in teaching venues throughout the community.
As a Medical Advisor to Nordic Naturals, Dr. Shunney also enjoys extolling the virtues of fish oil to professional, retail, and consumer audiences across the country. -
Transcription
- Length (mins) 10
- Waiver Received No
- Host Mike Smith, MD
New research suggests probiotics may help to lower blood pressure.
Additional Info
- Segment Number 1
- Audio File healthy_talk/1434ht4a.mp3
- Organization Life Extension
- Guest Website Healthy Talk MD
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Guest Bio
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Transcription
- Length (mins) 10
- Waiver Received No
- Internal Notes NO GUEST
- Host Mike Smith, MD
Dr. Mike answers your personal health and wellness questions.
Additional Info
- Segment Number 5
- Audio File healthy_talk/1432ht4e.mp3
- Organization Life Extension
- Guest Website Healthy Talk MD
- Guest Bio
- Transcription
- Length (mins) 10
- Waiver Received No
- Internal Notes NO GUEST
- Host Mike Smith, MD
Hypnosis has been used to relieve anxiety and gain control over undesired behaviors. But can it help you sleep?
Additional Info
- Segment Number 4
- Audio File healthy_talk/1432ht4d.mp3
- Featured Speaker Robert S. Rosenberg, DO, FCCP
- Guest Website Answers For Sleep
- Guest Twitter Account @AnswersForSleep
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Guest Bio
Robert S. Rosenberg, DO, FCCP, is the medical director of the Sleep Disorders Center of Prescott Valley, Arizona and sleep medicine consultant for Mountain Heart Health Services in Flagstaff, Arizona.
Dr. Rosenberg is board certified in sleep medicine, pulmonary medicine, and internal medicine. He is a contributing sleep expert blogger at EverydayHealth.com and his advice has appeared in Women's Health, Prevention, Ladies' Home Journal, Parenting, and O Magazine, among others.
Dr. Rosenberg appears on TV and radio and lectures throughout the country on Sleep Medicine. - Transcription
- Length (mins) 10
- Waiver Received No
- Host Mike Smith, MD
Help your child cope with irritable bowel syndrome (IBS) through stress management, education, exercise, diet and sleep.
Additional Info
- Segment Number 3
- Audio File healthy_talk/1432ht4c.mp3
- Featured Speaker Michael Lawson, MD and Jessica Del Pozo, PhD
- Book Title The Gut Solution
- Guest Website The Gut Solution
- Guest Twitter Account @thegutsolution
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Guest Bio
Michael Lawson, MD, is a board certified gastroenterologist with Kaiser Permanente in Northern California.
He is a Clinical Professor with University of California, Davis, and volunteers in Nicaragua, Dominican Republic and Cambodia.
Dr. Lawson's research has been supported by the National Institute of Health, the National Cancer Institute and the National Health and Medical Research Council of Australia. He has treated adults with IBS since 1982.
Dr. Lawson was voted a Best Doctor by Sacramento Magazine in 2007.
Jessica Del Pozo, PhD, is a clinical psychologist for Kaiser Permanente in Northern California.
She helps people manage chronic medical conditions and is part of a comprehensive chronic pain management team.
Dr. Del Pozo also does consulting, leads workshops, and teaches continuing medical education courses.
She has been treating adults with IBS for over 15 years. -
Transcription
- Length (mins) 10
- Waiver Received No
- Host Mike Smith, MD
