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While some people inherit high blood pressure, it can be prevented and treated through healthy lifestyle habits.
Additional Info
- Segment Number 4
- Audio File healthy_talk/1329ht4d.mp3
- Featured Speaker Jenn Zerling, MS
- Book Title Breaking the Chains of Obesity, 107 tools
- Guest Website JZ Fitness
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Guest Bio
Jenn Zerling, MS, CPT (JZ) is a 10-year fitness expert and veteran. She holds a Master’s Degree in Kinesiology and multiple national certifications. She currently works for Cenegenics Medical Institute in Beverly Hills where she is the fitness and nutrition director. She also personal trains, teaches boot camp, yoga, Spinning® classes, and organizes and conducts corporate wellness programs for small companies and the FBI.
JZ coaches people through lifestyle transformations, so that they can learn sustainable healthy behaviors for life. JZ has managed fitness teams for health clubs including New York Sports Clubs and The Sports Club/LA. JZ has also worked in medical weight loss for Lindora Medical for several years. She presents at fitness conferences and for the Age Management Medical Group (AMMG) Conference and AAHPERD in front of fitness experts, physicians and teachers. She has also done work for publications including SHAPE magazine, Muscle and Fitness Magazine, Prevention, Yahoo News, and the LA Times. JZ has appeared on Fox TV, NBC, KTLA, KRLA talk radio and ESPN radio. JZ has an extensive background working with people in weight loss and healthy age management. She is the author of Breaking the Chains of Obesity, 107 tools.
- Length (mins) 10
- Waiver Received Yes
- Host Dr. Michael Smith, MD
Low magnesium should be viewed as an independent risk factor of heart disease. Are you in danger?
Additional Info
- Segment Number 3
- Audio File healthy_talk/1329ht4c.mp3
- Featured Speaker Dr. Carolyn Dean, MD, ND
- Book Title The Magnesium Miracle
- Guest Website Dr. Carolyn Dean
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Guest Bio
Dr. Carolyn Dean's not only a medical doctor, but also a naturopath, herbalist, acupuncturist, nutritionist, lecturer, consultant, author. Dr. Dean has been in the forefront of health issues for over 30 years.
She graduated from Dalhousie Medical School in 1978, holds a medical license in California and is a graduate of The Ontario College of Naturopathic Medicine – now the Canadian College of Naturopathic Medicine (CCNM) in Toronto. She served on the board of Governors of the CCNM for six years.
Dr. Dean has authored or coauthored over thirty books, including The Magnesium Miracle. Radio, TV and magazines interview her regularly — including ABC, NBC and CBS. - Length (mins) 10
- Waiver Received Yes
- Host Dr. Michael Smith, MD
Magnesium deficiency is at epidemic proportions in the U.S. and could be a root cause of many of America’s health problems.
Additional Info
- Segment Number 2
- Audio File healthy_talk/1329ht4b.mp3
- Featured Speaker Dr. Carolyn Dean, MD, ND
- Book Title The Magnesium Miracle
- Guest Website Dr. Carolyn Dean
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Guest Bio
Dr. Carolyn Dean is not only a medical doctor, but also a naturopath, herbalist, acupuncturist, nutritionist, lecturer, consultant, author. Dr. Dean has been in the forefront of health issues for over 30 years.
She graduated from Dalhousie Medical School in 1978, holds a medical license in California and is a graduate of The Ontario College of Naturopathic Medicine – now the Canadian College of Naturopathic Medicine (CCNM) in Toronto. She served on the board of Governors of the CCNM for six years.
Dr. Dean has authored or coauthored over thirty books, including The Magnesium Miracle. Radio, TV and magazines interview her regularly — including ABC, NBC and CBS. - Length (mins) 10
- Waiver Received Yes
- Host Dr. Michael Smith, MD
Runny, itchy nose and sinus headaches got you down? Black cumin seed oil could provide the relief you need.
Additional Info
- Segment Number 1
- Audio File healthy_talk/1329ht4a.mp3
- Organization Life Extension
- Guest Website Healthy Talk MD
- Length (mins) 10
- Waiver Received No
- Internal Notes No Guest
- Host Dr. Michael Smith, MD
If you’re having a heart attack, something as simple as ice may be the difference between life and death.
Additional Info
- Segment Number 5
- Audio File healthy_talk/1328ht4e.mp3
- Organization Life Extension
- Guest Website Healthy Talk MD
- Length (mins) 10
- Waiver Received No
- Internal Notes No Guest
- Host Dr. Michael Smith, MD
Obesity is now classified as a disease by the AMA. So, what’s their plan to treat and cure this dangerous epidemic?
Additional Info
- Segment Number 4
- Audio File healthy_talk/1328ht4d.mp3
- Featured Speaker Dr. Charlie Seltzer, MD
- Guest Website Limitless Longevity
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Guest Bio
Dr. Charlie Seltzer is the only physician in the country board certified in Obesity Medicine and certified by the American College of Sports Medicine as a Clinical Exercise Specialist. Dr. Seltzer graduated from the University of Pennsylvania with a major in Neurobiology. He attended Jefferson Medical College and completed an Internal Medicine Residency at Crozer Chester Medical Center, where he was voted Senior Resident of the Year and was the recipient of the Steven A. Morgenstern, M.D. Award, which is given to the resident who “best demonstrates commitment, empathy and joy in the care of patients.” His medical practice, borne out of his own transformation (He lost 75 pounds using the principles he now teaches his patients) helps people lose fat and live longer, healthier lives.
Dr. Seltzer focuses on making small, maintainable changes which lead to significant, permanent results. He offers nutritional counseling, medication and bioidentical hormone replacement therapy, exercise prescription and supplement recommendations. Dr. Seltzer customizes each plan to best suit the individual patient's needs. Dr. Seltzer has appeared on Fox News, ABC News, NBC Health Watch and eHow.com. He will also appear on the 2013 season premier of National Geographic’s Taboo. He is a contributing writer at builtlean.com and was awarded BeWellPhilly’s Best Weight Loss Advice Award in 2012.
- Length (mins) 10
- Waiver Received Yes
- Host Dr. Michael Smith, MD
Antacid medications stop your body from performing its normal digestive processes and in the long run do more harm than good.
Additional Info
- Segment Number 3
- Audio File healthy_talk/1328ht4c.mp3
- Featured Speaker Dr. Michael Murray, ND
- Book Title The Encyclopedia of Natural Medicine
- Guest Website Doctor Murray
- Guest Bio Michael T. Murray, ND, is a naturopathic physician regarded as one of the world's top authorities on natural medicine. An educator, lecturer, researcher, and health food industry consultant, he is the author of more than 30 books, including his newest with co-author Joseph Pizzorno, ND, The Encyclopedia of Natural Medicine (Atria, Third Edition, 2012).
- Length (mins) 10
- Waiver Received Yes
- Host Dr. Michael Smith, MD
Common sleeping pills don’t help you get sound, healing sleep...they just knock you out. There are safer, more effective alternatives.
Additional Info
- Segment Number 2
- Audio File healthy_talk/1328ht4b.mp3
- Featured Speaker Dr. Michael Murray, ND
- Book Title The Encyclopedia of Natural Medicine
- Guest Website Doctor Murray
- Guest Bio Michael T. Murray, ND, is a naturopathic physician regarded as one of the world's top authorities on natural medicine. An educator, lecturer, researcher, and health food industry consultant, he is the author of more than 30 books, including his newest with co-author Joseph Pizzorno ND, The Encyclopedia of Natural Medicine (Atria, Third Edition, 2012).
- Length (mins) 10
- Waiver Received Yes
- Host Dr. Michael Smith, MD
Men and women are created equal; but they sure do have differences. Most women could benefit from a little nutritional tailoring to their specific needs.
Additional Info
- Segment Number 1
- Audio File healthy_talk/1328ht4a.mp3
- Organization Life Extension
- Guest Website Healthy Talk MD
- Length (mins) 10
- Waiver Received No
- Internal Notes No Guest
- Host Dr. Michael Smith, MD
Macular degeneration is the #1 cause of blindness for people over 60. But fish oil may drastically reduce your risk.
Additional Info
- Segment Number 5
- Audio File healthy_talk/1326ht4e.mp3
- Organization Life Extension
- Guest Website Healthy Talk MD
- Length (mins) 10
- Waiver Received No
- Internal Notes No Guest
- Host Dr. Michael Smith, MD
