Studies have shown that individuals who take care of themselves are happier.
Published in HER
Your wedding day should be one of the best days of your life, but all the planning can be a huge stressor. How can you stay calm, cool and collected?
Published in Staying Well
Thursday, 23 January 2014 13:33

Your Husband Looks at Porn, Now What?

If you don't think that your husband views porn, are you naive?
Published in HER
Thursday, 16 January 2014 14:45

Boost Your Love Life With Oxytocin

Whether it's between a mother and her newborn or between two lovers, oxytocin is the hormone that binds us.
Did you know that as many as 13.9 million women 18 and older have experienced vaginal dryness? Are you one of them?
Published in HER
Thursday, 19 December 2013 13:11

Painful Sex? Enjoy Intercourse Again

Do you experience pain during sex? The good news is that the causes are often reversible, even when long-standing.
Published in HER
Monday, 09 December 2013 12:11

Feeling Pressured to Try Anal Sex?

At the top of many males' sexual "to-do" lists is partaking in anal sex with their partner; but some women are reluctant to try it. Should you just say no?
Published in Staying Well
Thursday, 05 December 2013 13:00

Ladies: Should You Get a Prenup?

Prenuptial agreements are on the rise, and 46 percent of lawyers have noticed an increase in women requesting them. Should you get one?
Published in HER
A new contraceptive is on the horizon that will protect against both sexually transmitted diseases AND pregnancy.
Published in Staying Well
Studies show that in couples who dealt with cancer as a team, their relationship was associated with greater intimacy.
Published in Staying Well
Thursday, 07 November 2013 13:22

What's the Impact of Losing Your Virginity?

Could your first sexual experience have determined sexual satisfaction for the rest of your life?
Published in HER
Thursday, 07 November 2013 13:00

5 Relationship Red Flags

The problem with turning a blind eye to red flags in a relationship is that eventually those shortcomings may come back to haunt you.
Published in HER
Monday, 04 November 2013 12:33

What Really Turns Women Off

Feeling more than irritated with your significant other lately? Your partner's habits can help determine when you're ready to throw in the towel.
Published in Staying Well
Thursday, 31 October 2013 13:11

Top Ways to Make Sex Better after Menopause

Menopause isn’t easy, but it doesn’t need to be a death sentence for your libido.
Published in HER
Wednesday, 30 October 2013 14:33

Low Testosterone: Effective Treatment Options

Low testosterone is associated with depression, high blood pressure, high cholesterol, diabetes and erectile dysfunction.
Published in Mindful Medicine
Monday, 21 October 2013 12:11

Habits that Ruin a Relationship

Relationships aren't always about rainbows and butterflies, but are your bad habits the reason for the downfall?
Published in Staying Well
Thursday, 17 October 2013 13:45

Find Love Again After Divorce

If you are considering re-partnering, there are necessary prerequisites for a future successful relationship.
Published in HER
Thursday, 17 October 2013 13:33

Post Break-Up Blues? Rebuild Your Self-Esteem

Redefine who you are, post-divorce.
Published in HER
Monday, 14 October 2013 12:00

Domestic Abuse: How to Get Away

One in four women have experienced some sort of domestic abuse in their lifetime. What is being done to lower that number?
Published in Staying Well
Monday, 23 September 2013 12:33

How Your Parents Affect Your Relationships

Observing how your parents interact could lead to an understanding of your own relationships
Published in Staying Well
Monday, 23 September 2013 12:11

Low Sex Drive? How to Boost Your Libido

According to a recent study, one-third of women aged 18-59 suffer from low sex drive. Is it gone forever?
Published in Staying Well
Do you constantly feel like you have to justify to friends and family why you're still single? Guess what? You don't have to.
Published in Staying Well
Monday, 09 September 2013 12:33

Trend Alert: Fewer Women Getting Married

Who says a fairytale ending has to be when you walk down the aisle?
Published in Staying Well
Monday, 09 September 2013 12:22

Working with an Ex: How to Deal

Breakups are rough in general. But still having to work with your Ex makes it worse.
Published in Staying Well

If I had a quarter for every weird look I get when I tell people my husband and I live 2500 miles apart (by choice), I could buy myself a very nice handbag.

The usual responses are, “That must be SO hard!” or “How does that work?” Or, my favorite, “That’s interesting...” with a confused look.

It’s true. Our marriage is unconventional, to say the least. Joe and I have been married for 16 years and have known each other for over 20. We’ve been living apart for seven years. And yes, by choice.

Very few people truly understand the decision to live this way. But it’s a relevant topic... whether you live apart from your significant other by choice or by circumstance, it’s happening more and more in the world we live in. Military duties take spouses away for months – even years at a time. College or continuing education opportunities force couples to live apart. Careers often take precedence over living in the same household.

People generally understand (and accept) those “separated by circumstance” occurrences more than one by choice. Why would one consciously choose to live apart from the one they love?

Here’s my answer: two happy individuals make up a happy marriage, despite the distance.
Published in RadioMD Blog
Friday, 06 September 2013 12:45

Men & Marriage: Signs He's Not Ready to Commit

Learn the warning signs in a relationship to know when your guy isn't ready to get serious.
Published in Staying Well
Friday, 06 September 2013 12:33

Is Sex Acceptable on the First Date?

Ladies: the taboo of sex on the first date could now be considered to be outdated.
Published in Staying Well
Friday, 06 September 2013 12:22

The Do's & Don'ts of Online Dating

Dating online? Having cyber-security awareness can create a more positive experience for you and contribute to a better online community.
Published in Staying Well
Monday, 12 August 2013 12:22

How to Deal with a Bridezilla

An engagement should be the happiest time of your life, right? Well, maybe not. Planning a wedding can be extremely stressful.
Published in Staying Well
Monday, 01 July 2013 12:33

No Age Limit on Morning-After Pill

Since the pill is not 100% effective and does carry some risks, what are the guidelines, side effects and exceptions for emergency contraceptives?
Published in Staying Well
Wednesday, 26 June 2013 11:33

Living Healthier through Meditation

Put your stress aside! Learn to handle the pressures of daily life and live healthier through meditation.
Published in Naturally Savvy
Monday, 24 June 2013 12:11

Cheating: Becoming the Social Norm?

Cheating has always been frowned upon and deemed unforgivable, but infidelity is still happening at an alarming rate.
Published in Staying Well
Monday, 03 June 2013 12:00

5 Signs You're Dating the Wrong Person

Recognizing the warning signs that you are dating the wrong person can help you determine an unhealthy relationship.
Published in Staying Well
Monday, 15 April 2013 12:11

A Guide to the Female Orgasm

Many women have trouble climaxing.  The things you need to do to help take control of your orgasm.
Published in Staying Well
Monday, 25 February 2013 12:22

The Marriage Proposal: How Soon is Too Soon?

The whirlwind romance can turn into a disaster if you don't play your cards right.
Published in Staying Well
Monday, 11 February 2013 12:00

Is Narcissism Ruining Your Relationship?

Narcissism could be the culprit for the difficulties in your relationship.
Published in Staying Well
Monday, 04 February 2013 12:00

Surviving An Affair

Should the devastating heartache of an affair mean the end of the relationship?
Published in Staying Well
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