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Helping Teens Navigate Adolescence To Become Successful Adults
Tuesday, 28 July 2020Building Resilience & Bringing Teens Back From Difficult Times
Tuesday, 21 July 2020Online Mental Health Therapy to Get You Through COVID
Monday, 20 July 2020Is anxiety getting to you more than usual these days? Between the pandemic, politics, and our finances - there's no shortage of things to worry about lately.
Are Telomeres The Fountain Of Youth?
Thursday, 16 July 2020Time marches on as hard as we try to stop it. Well, what if we told you there might be a way to stop the aging process, and its already inside your body.
Why You’re Having Vivid Dreams During COVID
Thursday, 16 July 2020Personalized Eating Plans Can Reduce Inflammation After Meals
Tuesday, 14 July 2020EP 1,000B - Restless Leg Syndrome
Tuesday, 14 July 2020EP 1,000 News of the Week
Tuesday, 14 July 2020Talking To Children About Protests
Tuesday, 14 July 2020Gratitude Helps You Become Powerfully Resilient
Monday, 13 July 2020It may feel like there is not much to be grateful for in the era of COVID 19, but finding those things may be key to getting through the pandemic, emotionally.
The Importance of Touch in the Time of COVID-19
Thursday, 09 July 2020The era of COVID-19 is going to be here for a while, and the longer it goes on, the more we have to navigate and learn this new way of life.
Germs Are Our Friends
Thursday, 09 July 2020EP 999 News of the Week
Tuesday, 07 July 2020EP 999B - Chemicals Often Found in Consumer Products Could Lead to Obesity and Fatty Liver Diseases
Tuesday, 07 July 202010 Ways to Boost Mindfulness in Times of Stress
Tuesday, 07 July 2020What Summer Activities Are Safe For Kids Amid Coronavirus?
Tuesday, 07 July 2020This Is Why COVID-19 Is Killing So Many Black People
Tuesday, 07 July 2020Encore Episode: Tips To Beat Stress
Thursday, 23 July 2020Why Friendship and Kindness May Be More Important To Your Health Than Diet And Exercise
Thursday, 02 July 2020EP 998 News of the Week
Tuesday, 30 June 2020EP 998B - The Doctor’s Kidney Diets
Tuesday, 30 June 2020It was the passion and devotion of a mentor to the field of nephrology that got Dr. Mandip S. Kang into the field himself.
How To Live Better And More Stress-Free Lives
Tuesday, 30 June 2020Water Safety & Drowning Prevention
Tuesday, 30 June 2020NERVE: Adventures in the Science of Fear
Thursday, 02 July 2020How to Exercise Safely in the Era of COVID-19
Monday, 29 June 2020EP 997B - The Art of Getting a Good Second Opinion
Tuesday, 23 June 2020A recent Mayo Clinic study found that 88% of the patients who came to the clinic for a second opinion learned that their diagnosis had been changed or moderately altered.
EP 997 News of the Week
Tuesday, 23 June 2020Natural Back Pain Relief
Thursday, 25 June 2020Practicing Frugality in the Era of COVID-19
Thursday, 25 June 2020Talking To Children About Racism
Tuesday, 23 June 2020This is Your COVID-19 Survival Guide
Monday, 22 June 2020The Science of Praying Throughout the Era of COVID-19
Thursday, 18 June 2020Wall Street Journal Columnist Elizabeth Bernstein joins Dr. Pam to talk about her latest column.
Her work centers on all aspects of relationships including academic research in social psychology, communication, neuroscience, and how they relate.
EP 996 News of the Week
Tuesday, 16 June 2020EP 996B - Using Nature As An Educational Tool
Tuesday, 16 June 2020Encore Episode: The Science of a Good Night's Sleep
Tuesday, 23 June 2020The Serpent & The Butterfly: The Seven Laws of Healing
Tuesday, 16 June 2020Our bodies have an innate ability to heal - that is the core of Dr. Holly's mission as a naturopathic doctor and a person.
Get Inspired by the Female Chemist Who’s Blowing Up Science Stereotypes
Monday, 15 June 2020Encore Episode: How to Have Conversations that Matter
Thursday, 18 June 2020The Silent Heart Killer
Thursday, 11 June 2020Let Mother Nature Show You How to Survive the COVID-19 Pandemic
Thursday, 11 June 2020Encore Episode: Racism: Uncovering and Preventing Biases
Tuesday, 16 June 2020EP 995 News of the Week
Tuesday, 09 June 2020EP 995B - Making Peace with Your Plate
Tuesday, 09 June 2020Out of Love: Finding Your Way Back to Self-Compassion
Tuesday, 09 June 2020In her Out of Love: Finding Your Way Back to Self-Compassion, she shows readers how to be as kind to themselves as they are to others. It is written in 67 vignettes, which share stories from her personal journey and offer exercises, tips, and insights for cultivating self-compassion.