[tcvnaudio]images/banners/inline/audio/DrBrown1.mp3[/tcvnaudio] Interview with Dr. David Brownstein What are Some Tips for a Healthy Prostate? An enlarged prostate does NOT have to be an inevitable part of aging in men. Just because you are older does not mean that you have to have prostate problems. Dr. Brownstein has released 5 holistic tips for reducing the effect an enlarged prostate has on your life. Tip1: Eat a Healthy Diet This includes a diet that is high in fresh fruits & vegetables and low in refined foods (such as refined sugar, salt, flour and oil). Eating a healthier diet benefits the prostate by reducing the dietary cause of inflammation on yo ur prostate gland. Tip 2: Maintain Proper Hydration Drinking water is one of the basic tenants of maintaining a healthy lifestyle. Water helps to flush out toxins in the prostate as well as the rest of the body. The proper level of hydrations also increases the processing capability of the prostate. More Great Tips for a Healthy Prostate