An osteoarthritis sufferer for 10 years, Olympian Dorothy Hamill shares tips on how OA sufferers may find relief.
Published in Train Your Body
Can even Olympic athletes suffer from painful arthritis? Yes... but they know secrets to reduce the pain.
Published in Train Your Body
Tuesday, 13 August 2013 12:33

Women Play Hard: It Doesn't Have to Hurt

Joint pain can literally stop you in your tracks. Learn how to overcome the pain and get your mobility back.
Published in Train Your Body
If you have sharp, tingling and numbness pain in your wrist, hand or arm, there's a possibility that you have Carpel Tunnel Syndrome.
Published in Staying Well
Regular exercise can help you manage symptoms of chronic disease and help you feel better.
Published in Train Your Body
Tuesday, 23 October 2012 12:11

Can You Exercise With Arthritis?

The safest and most effective exercises for those suffering with debilitating arthritis.
Published in Train Your Body
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