Wednesday, 12 November 2014 11:22

Simple Tips to Create a Healthy Home Sanctuary

Nearly 50 percent of the population carries a gene mutation that increases the impact of toxins on your body. Are you suffering?

Published in Naturally Savvy

Wednesday, 05 November 2014 12:00

Talk, Sing & Read to Your Baby (Dads Too!)

Research has shown the importance of reading, talking and singing in infant and toddler language development.

Published in Healthy Children

Wednesday, 15 October 2014 12:45

Family Dynamics at Mealtimes Impact Children's Weight

Eating together as a family might be more important than you think. It could have a life-long impact on your child's weight.

Published in Healthy Children

Wednesday, 08 October 2014 12:00

Secrets for Managing Your Child's Busy Schedule

School, homework and extra activities have our children as busy as ever.

Published in Healthy Children

Monday, 22 September 2014 12:33

9 Health Benefits of Pet Ownership

Your pet brings many other health benefits besides unconditional and loyal love.

Published in Staying Well

Monday, 22 September 2014 12:11

8 Biggest Retirement Mistakes & How to Prevent Them

What do you need to do to make sure you are able to retire?

Published in Staying Well

Wednesday, 17 September 2014 12:11

Disciplining Your Child: Is Spanking Ever Okay?

As a parent, you will undoubtedly have days when it seems impossible to get your child to behave.

Published in Healthy Children

Thursday, 11 September 2014 13:22

Selling the Fertility Dream: Can You Really Start Your Family Today?

Once inside the alluring world of reproductive medicine, you are hooked as long as your bank account, health insurance and sanity hold out.

Published in HER

Thursday, 11 September 2014 13:11

6 Tips to Raise a Happy & Healthy Kid

Tip #1: Be consistent. If you decide to lay down a rule, you must have the self-discipline and confidence to enforce it.

Published in HER

Wednesday, 27 August 2014 14:45

How to Positively Change Your Thought Process

Without even realizing it, you might be letting your thoughts rule your life.

Published in Mindful Medicine

Wednesday, 27 August 2014 14:22

Modern Day Stress: Are You Wired, Tired or Both?

The warning signs of chronic stress can be hard to pick up on when you're constantly surrounded by it.

Published in Mindful Medicine

Thursday, 21 August 2014 13:33

Marriage & Friendships: How to Maintain Both

Maintaining friendships after marriage can be difficult and seem like a lot of work.

Published in HER

Monday, 11 August 2014 12:33

Snack Right

Food is everywhere, all the time. Is snacking OK if done in the right way?

Published in Eat Right Radio

Monday, 11 August 2014 12:22

Make Dinner a Family Affair

Kids who eat with their families have healthier eating habits, tend to be at a healthier weight, do better in school and are closer with their families.

Published in Eat Right Radio

Wednesday, 16 July 2014 12:22

How Important Is It to Make Your Children Do Chores?

By age 12, there are few household tasks a teenager should be expected to master.

Published in Healthy Children

Wednesday, 16 July 2014 12:11

Yelling at Your Child Does More Harm than Good

Yelling, like spanking, is a short-term solution that ultimately causes more harm than good.

Published in Healthy Children

Tuesday, 08 July 2014 12:00

Eating Right on a Road Trip

Hitting the road for a family trip? You wouldn’t begin the trip with an empty tank of gas, nor should you leave without a few healthy eating tips.

Published in Eat Right Radio

Wednesday, 02 July 2014 11:33

Inexpensive and Healthy Recipes for the Whole Family

Healthy eating doesn't have to be expensive. Learn simple nutrient-rich recipes your whole family will love.

Published in Naturally Savvy

Thursday, 26 June 2014 11:22

How to Deal with Pain & Suffering

Is there a way to turn your pain into positivity?

Published in HER

Thursday, 15 May 2014 11:00

Shared Decision Making – What is it?

Published in Memorial Care - Weekly Dose of wellness

Thursday, 15 May 2014 11:00

Patient Centered Medical Home – What is it?

Published in Memorial Care - Weekly Dose of wellness

Friday, 25 April 2014 10:11

Shocking Trends Your Teen is Using to Get Drunk

The trend for teens to drink -- and binge drink -- is not slowing down. You might be surprised the ways teens go about getting buzzed.

Published in The Dr. Leigh Vinocur Show

Friday, 25 April 2014 10:00

Do You Suspect Your Teen is Binge Drinking?

Spring breaks, prom and summer parties are all prime activities for teen binge drinking. Make sure your teen does not become a statistic.

Published in The Dr. Leigh Vinocur Show

Wednesday, 23 April 2014 12:45

When Time-Out Isn't Working: Alternative Discipline

Try not to get frustrated when your child doesn't behave well. Instead, learn effective ways to discipline your child.

Published in Healthy Children

Wednesday, 23 April 2014 11:33

Natural Remedies for Man's Best Friend

If you consider your pet a part of your family, it should follow, then, that healthy eating and living for your family includes your pets.

Published in Naturally Savvy

Wednesday, 16 April 2014 12:45

Exercise: Important for the Whole Family

A healthy lifestyle is more than just good nutrition. Kids also need a regular exercise regimen to keep them healthy and fit.

Published in Healthy Children

Friday, 11 April 2014 10:33

Are Vaccinations Good or Bad for Your Child?

There has been a recent resurgence in deadly diseases such as measles and whooping cough, partly due to the anti-vaccine movement.

Published in The Dr. Leigh Vinocur Show

Wednesday, 26 March 2014 11:45

Admitting You Were Wrong: The Art of the Apology

To err is human. Learn the art of apologizing when you make a mistake.

Published in Naturally Savvy

Monday, 24 March 2014 12:00

Imbibing Too Much? Signs You May Be An Alcoholic

You like to have a few drinks every night when you come home from work... that's no big deal, right?

Published in Staying Well

Monday, 10 March 2014 12:00

Considering Adoption? What You Need to Know

Adoption can be an expensive and a prolonged process. Learn how to be fully prepared for the road ahead.

Published in Staying Well

Wednesday, 26 February 2014 11:45

It's Never Too Late to Start an Exercise Routine

Making simple changes and starting with a 10 minute daily fitness routine can change your life... no matter what age you start.

Published in Naturally Savvy

Thursday, 13 February 2014 13:00

Should You Separate or Get a Divorce?

Have you exhausted all efforts in your marriage and feel like it may be nearing the end?

Published in HER

Wednesday, 12 February 2014 14:45

Are You a Victim or a Creative Force?

It's easier to complain about changes and problems that occur in your life. What's healthier is to find a way to work with those challenges and problems.

Published in Mindful Medicine

Wednesday, 12 February 2014 12:45

Valentine’s Tips for Parents: Ways to Show Love to Your Child

Do you know how to express love to your children? It can make them more confident and loving adults.

Published in Healthy Children

Monday, 10 February 2014 12:33

Engaged? Questions to Ask Before Tying the Knot

First comes love, then comes marriage... unfortunately, most couples skip a crucial step between their love and their future.

Published in Staying Well

Tuesday, 04 February 2014 12:33

Best Walks in the Most Walkable US Cities

Walking is easy and inexpensive. Learn how you can help your community get walking!

Published in Train Your Body

Tuesday, 04 February 2014 12:00

Ice Skating: A Fun & Effective Workout

Ice skating may sound like a cold, hard sport. But it can be a great workout and a fun way for your family to get healthy together.

Published in Train Your Body

Wednesday, 22 January 2014 12:22

Good Touch/Bad Touch: How to Talk to Your Kids

Millions of children are victims of sexual abuse. Having the good touch/bad touch talk can ensure your child's sexual safety.

Published in Healthy Children

Wednesday, 22 January 2014 11:45

Choosing the Right Water Filtration System

Do you use a water filtration system? Your water may contain chemicals and microorganisms that could make you and your family very ill.

Published in Naturally Savvy

Wednesday, 22 January 2014 11:22

Are Your Cereals GMO Verified?

Popular cereals have recently become GMO free and GMO verified. Are the foods you eat non-GMO?

Published in Naturally Savvy

Wednesday, 22 January 2014 11:11

How to Eat Healthy While Traveling

Lisa and Andrea discuss the challenges of eating well when healthy, organic foods may not be available.

Published in Naturally Savvy

Thursday, 16 January 2014 13:11

Can a Sleep Divorce Save Your Marriage?

It's estimated that 25 percent of couples in the U.S. are sleeping apart, and the number keeps rising. Is this healthy or harmful to your relationship?

Published in HER

Monday, 13 January 2014 12:11