Tuesday, 25 April 2023 00:00

EP 1,145B - MAXIMIZE YOUR MALE HORMONES

Bestselling author Dr. Pamela Wartian Smith discusses her new book Maximize Your Male Hormones, a clear guide for men to understand, identify, and treat the many sources of  ailments and problems including: fatigue; depression; erectile dysfunction; headaches; anger; cancer; anxiety; weight loss/gain; heart disease; male infertility; stress; mood swings; diabetes; sleep disorders; and so much more.
Underactive thyroid function is becoming alarmingly common — and the condition is horribly underdiagnosed.
The most common complaints Dr. Friedman hears from patients are a lack of energy and brain fog.
Learning to optimize your brain changes you and will leave you feeling more energetic, creative, focused, balanced, playful, and effective.
Published in Wellness for Life
Thursday, 03 October 2019 00:00

How to Achieve Healthy and Sustained Energy

It's estimated that 43% of Americans are too tired to think clearly at work, make informed decisions, and be productive.
Friday, 02 February 2018 00:00

Battling Brain Drain

The modern world is taking its toll on your brain health.
Published in Wellness for Life
Friday, 26 January 2018 00:00

Heavy Metals: Fatigue Culprits

The heavy metal toxins in your environment may be causing fatigue.
Published in Wellness for Life
Your chronic fatigue may be the result of an infection.
Published in Wellness for Life
Find out the similarities and differences between chronic fatigue syndrome and fibromyalgia.
Published in Wellness for Life
Friday, 16 December 2016 00:00

Toxic Overload & Fighting Fatigue

Discover how to reduce the toxins in your life and decrease fatigue.
Published in Wellness for Life
If your "get up and go" got up and went, you’re not alone.
Published in Talk Healthy Today
Are you exhausted all the time? You might need to get your adrenals checked.
Published in Health Radio
Finding out what causes your muscle cramping can save you from the constant pain.
Published in Train Your Body
Wednesday, 17 June 2015 12:00

Carol Alt: Are You Getting Healthy Rest?

Just because you sleep at night, doesn't mean you're fully rested.
Published in Naturally Savvy
Monday, 15 June 2015 11:06

Compassion Fatigue in Animal Workers

What can animal care workers and other professionals do to manage the impact of compassion fatigue in their lives?
Published in Health Radio
Saturday, 13 June 2015 16:25

Hidden Reasons You're SO Tired

Juggling the demands of family, career and a social life can leave you feeling exhausted, day in and day out.
Friday, 05 June 2015 12:33

Too Fatigued to Feel Fabulous?

Feeling overly tired? Get some tips on a better night's sleep.
Published in Wellness for Life
Wednesday, 21 January 2015 11:22

Start Your Year with a New Lease on Sleep

Sleep takes up about a third of your life (and impacts the other two-thirds). So why don't we give it the attention it deserves?
Published in Naturally Savvy
Do you constantly have trouble sleeping and end up feeling tired almost every day? Help is here!
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Friday, 07 November 2014 10:00

Excessive Alcohol Risk in Men

Approximately 63% of adult men reported drinking alcohol in the last 30 days.
The S.H.I.N.E protocol is a five-step holistic approach for restoring and optimizing your energy.
Thursday, 16 October 2014 14:11

Is Fibromyalgia Real?

Many conventional doctors still don't believe that fibromyalgia is real.
Not enough sleep affects how you feel in your day-to-day actions... both physically and mentally.
Published in Naturally Savvy
Girl talk time: is it ever going to look the same "down there" after you've birthed a baby?
Published in HER
Wednesday, 03 September 2014 14:11

Is There a Right Way to Detox?

Detoxing can help you feel refreshed, boost your energy and help your digestive system get back on track.
Published in Mindful Medicine
Is there a way you can change the way your body reacts to stress?
Published in Mindful Medicine
The warning signs of chronic stress can be hard to pick up on when you're constantly surrounded by it.
Published in Mindful Medicine
Adrenal insufficiency is an endocrine disorder that occurs when the adrenal glands do not produce enough of certain hormones.
Published in HER
Friday, 15 August 2014 10:33

Hidden Dangers of Powder Caffeine

Did you know that one teaspoon of powdered caffeine is equivalent to 30 cups of coffee?
Wednesday, 30 July 2014 14:11

Are You Creating Stress in Your Life?

Without you even realizing it, modern day stressors could be posing a serious health hazard.
Published in Mindful Medicine
Friday, 18 July 2014 10:45

Medical News of the Week: Smallpox

Smallpox has officially been eradicated since 1979, but recently made national news when small amounts of live virus were found completely unprotected.
Your thyroid and adrenals are like Jack and Jill -- so tightly bound together -- it's not effective to address one without the other.
Wednesday, 04 June 2014 14:33

The Hidden Costs of Insomnia

Not sleeping is doing more harm to your physical and mental than you might have thought.
Published in Mindful Medicine
Wednesday, 28 May 2014 14:33

Treating Chronic Fatigue Naturally

Chronic Fatigue Syndrome is marked by severe tiredness that is not relieved by rest. CFS can also cause other health issues.
Published in Mindful Medicine
Wednesday, 21 May 2014 14:00

7 Steps for Taming Gluten Sensitivity

Are you feeling lousy, achy and experience digestive problems after eating a gluten-filled meal?
Published in Mindful Medicine
Thursday, 15 May 2014 14:00

MERS: Everything You Need to Know

So far, there have been over 500 reported cases of MERS and 145 deaths. How can you protect yourself and your loved ones?
Wednesday, 14 May 2014 11:22

The Ins & Outs of Paleo Cooking

Whether you suffer from celiac disease or just feel tired and sluggish when eating grains, Paleo might be your answer.
Published in Naturally Savvy
Monday, 12 May 2014 12:33

Lyme Disease in Children

According to the Centers for Disease Control, 300,000 Americans contract Lyme disease each year. Some of them are kids.
Published in Staying Well
Wednesday, 09 April 2014 14:33

When Sinusitis Becomes Chronic

According to the Centers for Disease Control and Prevention, 28.5 million adults are diagnosed with sinusitis yearly.
Published in Mindful Medicine
Wednesday, 26 March 2014 14:33

Candida: Getting Rid of the Yeastie Beasties

When overproduced, candida can release harmful toxins into your body and cause several health issues.
Published in Mindful Medicine
Why do some women suffer from postpartum depression and some do not?
Published in HER
Thursday, 13 March 2014 13:22

Moody New Moms: Are Herbs the Answer?

Herbs are a safe, gentle and non-toxic way to stabilize your mood, particularly if you're a new mom.
Published in HER
Monday, 03 March 2014 12:22

Coffee & Caffeine: How to Cut Back

Did you know that coffee is a $30 billion industry and that Americans drink an estimated 400 million cups a day?
Published in Staying Well
Thursday, 27 February 2014 14:00

Are You Taking the Wrong Supplements?

Trying to find the right supplements can be overwhelming and frustrating. How can you identify the best ones for YOU?
Thursday, 27 February 2014 13:45

Eternal Caregiving: Avoid Burning Out

Being a caregiver can be stressful and rewarding all at the same time. But as you care for another, you can't neglect your own health and wellness.
Published in HER
What happens to your adrenal glands when you're constantly stressed?
Published in Mindful Medicine
Wednesday, 26 February 2014 14:00

Stress Remedy: Power of Healing Is in Your Hands

Creating a positive synergy can promote positive health.
Published in Mindful Medicine
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