Wednesday, 14 August 2013 11:33

Healthy Bread & Rice Substitutes

While bread and rice were previously thought to be quite healthy, the opposite is actually true. Fortunately, there are healthy substitutes.
Published in Naturally Savvy
Thursday, 01 August 2013 14:00

Is Fructose a Poison?

Processed fructose is biologically connected to gout, high blood pressure and body fat.
This type of testing can be the difference between effective disease management and needless risk of sudden cardiac death.
Published in Staying Well
Low magnesium should be viewed as an independent risk factor of heart disease. Are you in danger?
What if there was a simple blood test that would tell if you are at risk for a heart attack? Would you take it?
Thursday, 20 June 2013 12:33

Heart Healthy: It’s Never Too Early

Ever wonder what causes a heart attack? Is it high cholesterol, bad eating habits, obesity? Learn the biggest reasons and how to prevent them.
Three nutrients are proven safe and effective for lowering blood pressure – in some cases even better than prescription drugs.
Statin drugs have failed to eradicate heart disease. Why? Because lowering cholesterol is only one of several risk factors.
Treating high cholesterol and lowering your risk of heart disease is very possible with diet, exercise and supplements.
Thursday, 23 May 2013 14:11

Statin Drugs: Miraculous or Misguided?

Almost everything that people think they know about statins is wrong. Join us as we bust the myths.
Tuesday, 14 May 2013 12:00

Sitting All Day Can Damage Your Health

Find out why sitting in your chair from 9-5 is risky business.
Published in Train Your Body
Is the medical community finally embracing Chelation therapy? Learn why this treatment is so beneficial.
Exercise is Medicine is a sustainable global initiative. Be a part of an active lifestyle and change your life.
Published in Train Your Body
What if there was one prescription that could prevent and treat dozens of diseases, such as diabetes, hypertension and obesity?
Published in Train Your Body
Monday, 18 March 2013 12:45

The Antibiotic You Need to Worry About

If you are taking the widely prescribed antibiotic Azithromycin (Zithromax, Zmax), you should be aware of the potential risks for heart problems.
Published in Staying Well
Wednesday, 20 February 2013 12:11

Healthy Hearts in Children

Did you know that there are cholesterol screening guidelines for children? Learn what you can do to improve your children's lifelong heart health.
Published in Healthy Children
Wednesday, 20 February 2013 12:00

Is Your Child At Risk For Heart Disease?

If members of your family have had heart disease at an early age, your child may be at risk for early-onset heart disease.
Published in Healthy Children
A new study in JAMA suggests that there’s a link between emergency room over-crowding and post-traumatic stress disorder in heart patients.
Lifestyle changes that are necessary for a healthier heart are covered.
What are the symptoms or signs of a heart attack in women? How do they differ from men? Who’s most at risk?
Monday, 11 February 2013 12:33

Understanding Heart Disease in Women

All women face the threat of heart disease. 1 in 4 women will die from it. Here are the factors you need to know.
Published in Staying Well
Monday, 11 February 2013 12:22

The Heart Attack Symptoms Women Need to Know

Understanding the symptoms and risks factors for a heart attack can save your life.
Published in Staying Well
Saturday, 02 February 2013 16:00

Be Heart Smart

How to eat, exercise, sleep, have a healthy sex life and manage stress to lower key risk factors for heart disease.
Is high cholesterol really the cause of heart disease? You may find the results startling.
Thursday, 31 January 2013 12:11

The Truth About Heart Disease

There is new ground-breaking information about heart disease, and the correct way to prevent and treat it might surprise you.
Monday, 28 January 2013 12:33

Suprising Truth About Diet & Low-Cal Foods

We trick ourselves into thinking that since we are eating lower calorie foods, they are nutritional, but not all diet foods are created equal.
Published in Staying Well
Why most women should be more concerned about heart disease than cancer.
Published in Staying Well
Women who have 3 servings a week of strawberries and blueberries can reduce the likelihood of heart attack by one-third.
Published in Staying Well
Friday, 18 January 2013 12:00

Health Benefits of Cocoa

Recent research found that a mug of hot cocoa had nearly twice the antioxidants as a glass of red wine, up to three times the antioxidants as a cup of green tea.
Published in Staying Well
A new blood test can identify if you are at a high risk for a heart attack within five years.
Published in Staying Well
Learn how to actively engage your healthcare provider as to the best ways to stave off disease.
Published in Train Your Body
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