Treating high cholesterol and lowering your risk of heart disease is very possible with diet, exercise and supplements.
Learn the leading cause of falls in the elderly and what we can do to help prevent falls.
Friday, 29 March 2013 10:22

Caregivers and ER Preparedness

Are you a caregiver? If so, then learn how to be best prepared if an ER visit is necessary.
Monday, 07 January 2013 12:00

The Medicare Gap

Is Medicare wasting healthcare dollars by requiring people to get treatments in hospitals and nursing homes?
Published in Staying Well
Tuesday, 13 November 2012 12:11

Fitness Over 50

Is it safe for you to work out over 50? How about over 60? Or even over 90? Yes. You can learn to increase your energy no matter what your age.
Published in Train Your Body
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