Tuesday, 09 April 2013 12:33

Can a Sports Injury End Your Childs Sports Career?

Does your child play sports? If they do, then you need to listen as we help prevent acute and devastating sports injuries.

Published in Train Your Body

Tuesday, 09 April 2013 12:22

Prevent Overuse Injuries in Youth Sports: Cross Train!

Don't let your child fall into the same training rut day after day for their sport. Prevent overuse injuries by cross training your young athlete and give them the best chance at sucess.

Published in Train Your Body

Saturday, 06 April 2013 16:25

The Nature of Competition

Discover the hidden scientific factors responsible for triumphs and failures.

Published in YOU The Owners Manual Podcast

Saturday, 06 April 2013 16:00

The Science of Winning & Losing

Use science to discover the hidden factors responsible for triumphs and failures.

Published in YOU The Owners Manual Podcast

Tuesday, 12 March 2013 12:33

A Physician Triathlete's Prescription for Health & Fitness

Can you be as fit as an 8-time Ironman finisher, marathoner, and triathlete? You just might surprise yourself.

Published in Train Your Body

Tuesday, 08 January 2013 12:45

Picking The Best Sport For Kids with ADD

It's not always easy for ADD/ADHD children to get involved in sports. But getting children involved and engaged safely in sports is vital for a lifetime of healthy activity.

Published in Train Your Body

Tuesday, 08 January 2013 12:33

When is it Safe to Return to Sports After an Injury?

Returning too soon can increase your risk of re-injury, or developing a chronic problem that will lead to a longer recovery.

Published in Train Your Body

Tuesday, 08 January 2013 12:11

Keeping Kids Active When it's Cold Outside

While participation in physical activity declines dramatically in the winter months, we share some great ways to keep the whole family active.

Published in Train Your Body

Wednesday, 24 October 2012 12:00

Prevention of Cheerleading Injuries

For high school girls and college women, cheerleading is by far the most dangerous sport. Learn what precautions to take before an injury happens and how to treat one if it does.

Published in Healthy Children

Wednesday, 10 October 2012 12:20