Wednesday, 05 February 2014 14:22

Arctic Angelica: Cure for Overactive Bladder

Arctic Angelica: a more natural and highly effective way to help treat your overactive bladder.
Published in Mindful Medicine
Is your gut as healthy as it should be? Perhaps not. Learn the importance of probiotics for a healthy digestive system.
Published in Naturally Savvy
Thursday, 30 January 2014 14:33

Reduce Hot Flashes without Hormones

An almost "too good to be true" formulation of natural extracts is stopping hot flashes cold!
Thursday, 30 January 2014 14:22

The Acid & Alkaline Food Guide

In order to be healthy, your body requires an acid-base balance. How can you achieve the right pH level?
Thursday, 30 January 2014 14:00

Why You Should Take a Multivitamin

In today's world, supplementing your diet with vitamins and minerals is an absolute necessity.
Wednesday, 29 January 2014 14:11

The Miracle Mineral: Are You Getting Enough?

The ongoing battle of whether supplementary magnesium is good or bad for you continues.
Published in Mindful Medicine
Wednesday, 29 January 2014 11:00

Natural Alternatives to OTC Cold & Flu Medicine

This has been a particularly rough season for cold and flu. Dr. Pescatore helps provide natural solutions to beating the flu.
Published in Naturally Savvy
Wednesday, 22 January 2014 14:45

Should You Take a Multivitamin?

Recent headlines spurred doubt in many faithful vitamin advocates. Dr. Holly dissects the controversy.
Published in Mindful Medicine
Which weight loss supplements are safe and actually work? Dr. Mike has created a ranking system for popular weight loss products – did yours rank well?
Wednesday, 08 January 2014 14:22

Echinacea to Treat Anxiety?

A new, natural way to cure anxiety? Yes please!
Published in Mindful Medicine
Thursday, 19 December 2013 14:45

Ginger: Not Just for Stomach Aches

Ginger goes way beyond helping to settle your stomach; it also reduces pain and inflammation.
Thursday, 19 December 2013 14:22

Suzanne Somers’ Secrets For Staying Young

Suzanne is vibrant, energized and active – and she'll tell you how you can be too.
Thursday, 12 December 2013 14:45

This Natural Supplement Helps Suppress Appetite

Suppress your appetite and stop cheating on your diet by taking white kidney bean extract.
Thursday, 12 December 2013 14:22

Boswellia: Mystical Plant for Managing Pain

Also known as frankincense, boswellia produces a sap containing anti-inflammatory and antiseptic compounds.
Thursday, 12 December 2013 14:00

Probiotics Essential for a Healthy Gut

Replenishing your gut with probiotics can lead to fewer chronic diseases and a stronger immune system.
Wednesday, 11 December 2013 14:33

Sleep: The Best Medicine Around

Let's face it, your day really starts the night before.
Published in Mindful Medicine
Inflammation due to excess fat can cause other health dangers. A recent study using overweight cats offers hope.
Published in Mindful Medicine
Have you tried every diet known to mankind, only to slip back into your old habits? Perhaps a juice fast is the answer.
Published in Train Your Body
Tuesday, 10 December 2013 12:22

Supplements for Women: Myths & Facts

Would you be able to tell the difference between a supplement you really need, and one that's just a rip-off?
Published in Train Your Body
Thursday, 05 December 2013 14:00

Using Mung Bean to Lower Inflammation

Chronic inflammation accelerates aging and is an underlying factor in many of the diseases associated with aging.
Thursday, 21 November 2013 14:33

B12 Deficiency: Epidemic of Misdiagnoses

When B12 is low, all sorts of symptoms and problems develop, from anxiety and depression to muscles spasms and memory loss.
Thursday, 14 November 2013 14:45

Supplements to Boost Your Energy Reserves

Feeling sluggish? Cordyceps and Korean ginseng provide quick and lasting energy, without undesirable side effects.
Friday, 08 November 2013 10:45

What's REALLY in Your Herbal Supplement?

New research suggests that herbal supplements are often not what they seem.
Vitamins are essential, but do you know which type of vitamin to take?
Published in Mindful Medicine
Thursday, 17 October 2013 14:33

PQQ: The Next Generation Energy Supplement

PQQ enhances cell energy by increasing the number of your cellular powerhouses.
Wednesday, 16 October 2013 12:11

How Much Vitamin D Do Kids Really Need?

If you think your child is getting enough vitamin D by just drinking milk, you're probably wrong.
Published in Healthy Children
Depression is extremely common these days; but most medications cause side effects that make coping even more difficult.
Published in Mindful Medicine
Wednesday, 25 September 2013 14:33

Statin Drugs vs. CoQ10: Putting You in Danger

If you're on a statin medication but not taking CoQ10, you may be putting your health in severe danger.
Published in Mindful Medicine
Wednesday, 11 September 2013 14:33

5 Tips to Protect Yourself from Stress

A little bit of stress is normal and actually even healthy. But too much stress can cause wear and tear on your body... often beyond repair.
Published in Mindful Medicine
Tuesday, 27 August 2013 12:22

Supplements for Exercise & Weight Loss

So many supplements claim to help you lose weight faster. Do they really work?
Published in Train Your Body
Thursday, 22 August 2013 14:00

Is it Dangerous to Take Calcium Supplements?

Dr. Mike uncovers the truth about a study published in May 2012, suggesting calcium supplements increase your risk of cardiovascular disease.
Thursday, 15 August 2013 14:45

Can Niacin Fight Heart Disease?

Niacin, the B3 vitamin, is one of your greatest weapons against heart disease.
Wednesday, 14 August 2013 11:45

Not All Vitamin D is Created Equal

Vitamin D seems like one of the simpler nutrients your body needs. But, that's a myth. Find out which vitamin D you need and why.
Published in Naturally Savvy
Methylfolates affect your weight, hormones and metabolism. They may also lead to depression.
Published in Naturally Savvy
Tuesday, 30 July 2013 12:22

Workout Supplements: The Real Scoop

Muscle milk, protein powders, bars, goo, ready-made drinks... do any of them make a difference in your results or in your workout?
Published in Train Your Body
Magnesium deficiency is at epidemic proportions in the U.S. and could be a root cause of many of America’s health problems.
Obesity is now classified as a disease by the AMA. So, what’s their plan to treat and cure this dangerous epidemic?
Thursday, 11 July 2013 14:00

Women: Your 3 Must-Have Supplements

Men and women are created equal; but they sure do have differences. Most women could benefit from a little nutritional tailoring to their specific needs.
Macular degeneration is the #1 cause of blindness for people over 60. But fish oil may drastically reduce your risk.
Special guest, Lorene Benoit, presents a comprehensive natural program for understanding, preventing and working with cancer.
Asimina tribola, also known as Pawpaw, may be the next generation alternative cancer therapy.
Three nutrients are proven safe and effective for lowering blood pressure – in some cases even better than prescription drugs.
Treating high cholesterol and lowering your risk of heart disease is very possible with diet, exercise and supplements.
Thursday, 16 May 2013 14:45

Can Melatonin Help Relieve Pain?

According to mounting research, melatonin, often used to ease insomnia, can also help relieve pain.
New research shows that taking the “sunshine” vitamin can result in fewer MS symptoms.
Monday, 01 April 2013 12:45

Fight Cancer with Supplements & Vitamins

The vitamins and supplements that may help improve fight initial cancer development, prognosis and recovery.
Published in Staying Well
The plan that can bring you dramatic results, improve your hormonal health and provide relief from symptoms.
Published in Staying Well
This invasive therapy claims to be highly effective in treating a range of ailments, increasing your energy, and even slowing down the aging process.
Published in Staying Well
Monday, 04 February 2013 12:22

The Supplements You Need As You Age

Can you outsmart Mother Nature and prevent aging and disease with supplements?
Published in Staying Well
Monday, 28 January 2013 12:45

Supplements: What to Use & How to Choose

The most important supplements you need to take, and why.
Published in Staying Well
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