Wednesday, 09 October 2013 14:11

Does Your Juice Give You Complete Nourishment?

Learn how to get all the nutrients you need when juicing.
Published in Mindful Medicine
Wednesday, 09 October 2013 11:33

Detoxifying with Zeolite: A Miracle Mineral?

Could detoxifying with Zeolite be the next miracle cure?
Published in Naturally Savvy
Wednesday, 02 October 2013 14:11

Are the Nutrients in Your Juice Enough?

Juicing has become a widespread trend, but are you really benefiting from it?
Published in Mindful Medicine
Wednesday, 02 October 2013 11:33

Chlorella: The Green Vitamin

Chlorella is more than just a plant... it also turns out to be an amazing super food.

Published in Naturally Savvy
Wednesday, 18 September 2013 14:33

Omega-3s & Prostate Cancer

A recent study suggested a link between omega-3s and prostate cancer. Could you be at risk? Should you stop taking fish oil?
Published in Mindful Medicine
Tuesday, 27 August 2013 12:22

Supplements for Exercise & Weight Loss

So many supplements claim to help you lose weight faster. Do they really work?
Published in Train Your Body
Thursday, 15 August 2013 14:45

Can Niacin Fight Heart Disease?

Niacin, the B3 vitamin, is one of your greatest weapons against heart disease.
Wednesday, 14 August 2013 11:45

Not All Vitamin D is Created Equal

Vitamin D seems like one of the simpler nutrients your body needs. But, that's a myth. Find out which vitamin D you need and why.
Published in Naturally Savvy
Tuesday, 30 July 2013 12:22

Workout Supplements: The Real Scoop

Muscle milk, protein powders, bars, goo, ready-made drinks... do any of them make a difference in your results or in your workout?
Published in Train Your Body
Low magnesium should be viewed as an independent risk factor of heart disease. Are you in danger?
Magnesium deficiency is at epidemic proportions in the U.S. and could be a root cause of many of America’s health problems.
Thursday, 11 July 2013 14:00

Women: Your 3 Must-Have Supplements

Men and women are created equal; but they sure do have differences. Most women could benefit from a little nutritional tailoring to their specific needs.
Thursday, 27 June 2013 14:22

How to Eat Vegan as an Athlete

Contrary to popular belief, you CAN go meatless and dairy-free while remaining a serious athlete. Here’s how.
Thursday, 27 June 2013 14:11

How Healthy is Juicing?

Juicing is more than a craze; it has become a dietary lifestyle for many. But is it as healthy as people claim it is?
New research shows that taking the “sunshine” vitamin can result in fewer MS symptoms.
Friday, 19 April 2013 12:22

7 Reasons to Drink More Water

The surprising and essential reasons to chug more water for the healthiest YOU.
Published in Staying Well
Friday, 19 April 2013 12:11

Is Your Tap Water Making You Sick?

Unfiltered water contains dirt, rust, lead, chlorine, fluoride, dioxins, parasites and other contaminants than can be hazardous to your health.
Published in Staying Well
Monday, 01 April 2013 12:45

Fight Cancer with Supplements & Vitamins

The vitamins and supplements that may help improve fight initial cancer development, prognosis and recovery.
Published in Staying Well
This invasive therapy claims to be highly effective in treating a range of ailments, increasing your energy, and even slowing down the aging process.
Published in Staying Well
There are 30,000 natural supplements on the market today. Should natural health products by required to undergo drug-like testing by the FDA?
Published in Staying Well
Friday, 30 November 2012 12:00

Probiotics and Prebiotics

Is it important to incorporate pro and prebiotics into your daily diet?
Published in Staying Well
Monday, 05 November 2012 12:45

Essential Winter Supplements

Which are the most valuable seasonal supplements you need this winter?
Published in Staying Well
The common medications we all take--and how they may be making us sicker.
Published in Staying Well
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