Wednesday, 02 September 2015 10:45
Ask Dr. Mike: Vitamin D Dosing & Taking Probiotics on an Empty Stomach
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 26 August 2015 12:23
Top 5 Micronutrients Your Body is Missing
Until now, little attention has been paid to micronutrients, which are the vitamins, minerals and amino acids that your body needs to function.
Published in
Naturally Savvy
Wednesday, 26 August 2015 11:45
This Season's Dynamic Duo: Tumeric & Magnesium
The nutrients of turmeric and magnesium collectively help create a healthy response to both stress and inflammation.
Published in
Naturally Savvy
Friday, 21 August 2015 12:00
Heal Your Osteoporosis with the Help of Micronutrients
Learn how you can heal and reverse your osteoporosis with the help of micronutrients.
Published in
Wellness for Life
Friday, 21 August 2015 12:00
Micronutrient Deficiency: The Root Cause of All Disease
Cancer, osteoporosis, diabetes, even obesity can all be linked back to micronutrient deficiency.
Published in
Wellness for Life
Wednesday, 05 August 2015 12:45
Miracle of Micronutrients
According to a recent study by the USDA, 96 percent of Americans are deficient in at least one micronutrient.
Published in
Naturally Savvy
Wednesday, 22 July 2015 10:33
Ask Dr. Mike: Accepting Your Anxiety, Vitamin C as a Whole Food vs. Supplement PLUS Are You Oversanitizing?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 16 July 2015 13:45
Ask HER: Benefits of a Fast Metabolism, Tips to Deal with Stress & When Will My Vitamins or Supplements Start Working?
Listen in as Pam and Michelle answer your personal health questions.
Published in
HER
Wednesday, 17 June 2015 12:45
Combine the Best of Natural & Standard Medicine to Optimize Health
Standardized medicine isn't the ultimate answer for all health issues. Learn how you can incorporate natural methods as well.
Published in
Naturally Savvy
Wednesday, 17 June 2015 10:33
Ask Dr. Mike: B12 & Folate Levels, Safety of Unpasteurized Milk, Nicatinomide vs. NAD+
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 29 May 2015 10:00
Preventing Colon Cancer with Vitamin D & Metformin
How can vitamin D and metformin work together to protect your colon health?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 13 May 2015 10:00
Vitamin D & Obesity: What's the Link?
Is there a link between the amount of vitamin D in your system and your risk for obesity?
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 12 May 2015 10:45
Ask Dr. Mike: Liquid vs. Powdered Vitamins & Best Supplements for Diabetics
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 04 May 2015 10:33
Ask Dr. Mike: Cancer Vaccine, Vitamin C Dosing & Airport Scanner Worries
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 30 April 2015 10:00
Little Known Benefits of Ideal Vitamin Dosing
There are several vitamins you should be getting to keep your health at an optimal level.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 06 April 2015 12:35
Blueberries Every Day Keep the Doctor Away
Daily blueberry consumption may reduce blood pressure and arterial stiffness. How many blueberries do you need to eat to get these effects?
Published in
GTL
Monday, 06 April 2015 10:45
Ask Dr. Mike: Fast Food Ban in Los Angeles & Is Vitamin C or D More Important?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 06 April 2015 10:33
Ask Dr. Mike: Vitamins to Improve Cognition & More
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 27 March 2015 10:00
Vitamin E Reduces Inflammation
You may be familiar with well known vitamins B, C, and D; but do you know how important vitamin E is to your health?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 25 March 2015 11:00
Vitamin D Deficiency & the Return of Rickets
Rickets was eradicated back in the early 1900s, but is now making a comeback. Why?
Published in
Naturally Savvy
Monday, 23 March 2015 10:33
Ask Dr. Mike: Readjusting Blood Pressure Medication & Taking Vitamin K2 while on Coumadin
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 09 March 2015 10:33
Ask Dr. Mike: Vitamin K2 In Cheese, How Often Can You Use Hand Sanitizers, & MORE
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 03 March 2015 12:00
Blueberries Every Day Keep the Doctor Away
Daily blueberry consumption may reduce blood pressure and arterial stiffness. How many blueberries do you need to eat to get these effects?
Published in
Train Your Body
Wednesday, 18 February 2015 10:45
Ask Dr. Mike: Preventing Multiple Sclerosis with Vitamin D & Is Xylitol Safe?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 05 February 2015 10:00
Treating Your Cold: 3 Reasons Why Your Zinc Lozenges Fail
Doctors used to suggest zinc to help shorten the length of your cold, but does it really help?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 04 February 2015 10:33
Ask Dr. Mike: Remineralize Your Teeth, Receding Gums, & Organic vs. Natural Food Labels
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 02 February 2015 10:45
Ask Dr. Mike: Killing Bed Bugs Naturally, Heart Disease, Vitamins C & D During Flu Season
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 28 January 2015 14:00
Can Nutrition Treat & Reverse Vision Problems?
Studies haven shown the risk of developing cataracts can be decreased by more than half by eating fruits and vegetables rich in vitamin C.
Published in
Mindful Medicine
Thursday, 22 January 2015 14:45
Ask Dr. Mike: Topical Silver Gels, Vitamin D in HIV Patients & More
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 14 January 2015 14:11
Vitamin D: The Flu-Busting Nutrient
A study published in The American Journal of Clinical Nutrition found children who took vitamin D were 40 percent less likely to catch the flu.
Published in
Mindful Medicine
Wednesday, 10 December 2014 11:45
Is Nutrition the Missing Piece for Overcoming Addiction?
There's a new approach to overcoming addiction... using nutrition to help bolster the recovery process.
Published in
Naturally Savvy
Wednesday, 12 November 2014 14:11
Juice Cleanse: A Safe Way to Jumpstart Your Weight Loss?
A three-day juicing cleanse can seem appealing after a week of binge eating. But is it healthy?
Published in
Mindful Medicine
Wednesday, 29 October 2014 11:33
Omega-3s & More: Biggest Factors Impacting Your Health
So many chronic diseases can be prevented and addressed by things completely in your power.
Published in
Naturally Savvy
Wednesday, 22 October 2014 11:45
Vitamin Angels: Addressing Malnutrition All Over the World
Malnutrition and vitamin deficiency is a huge issue all over the world, including developed countries like the U.S.
Published in
Naturally Savvy
Wednesday, 15 October 2014 11:22
Good Mood Foods
Did you know that certain foods are extremely effective in boosting your mood and can even fight mood disorders like depression and anxiety?
Published in
Naturally Savvy
Thursday, 09 October 2014 14:00
Lesser Known Flu Fighters
Fighting the flu? Go beyond vitamins and minerals.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 02 October 2014 14:00
Can Seaweed Prevent Prostate Cancer?
Rich in vitamins, minerals, and antioxidants, seaweed is considered one of the healthiest foods in the world.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 24 September 2014 11:45
Taking Care of Ethnic Skin
Did you know that skin care practices and skin conditions actually vary quite dramatically in regards to darker skin tones?
Published in
Naturally Savvy
Thursday, 18 September 2014 14:45
Ask Dr. Mike: Hormones, Vitamin E, Dementia & Hot Flashes
Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 17 September 2014 17:00
Vitamin D: The Heart Healthy Sunshine Vitamin
Published in
NorthShore Health and Wellness
Wednesday, 17 September 2014 14:45
Grassfed & Feedlot Beef: Is There a Difference?
Does it make a difference to your health if you're eating beef that's been raised on grass, corn or soy?
Published in
Mindful Medicine
Wednesday, 10 September 2014 11:33
The Dark Side of Antioxidants
So much attention has been put on antioxidants to prevent disease and other effects of aging. But is there a dark side to antioxidants? A deadly side, perhaps?
Published in
Naturally Savvy
Thursday, 28 August 2014 14:45
Ask Dr. Mike: Vitamin D3 vs. D2, Protein & Diabetes
Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 26 August 2014 12:33
Ladies: What Supplements Do You Need as You Age?
Are you getting the right nutrients to help you perform well and ward off disease?
Published in
Train Your Body
Wednesday, 20 August 2014 14:22
Dangers of Going Gluten-Free
Most gluten-free foods lack essential vitamins and minerals and have large quantities of unhealthy additives.
Published in
Mindful Medicine
Wednesday, 20 August 2014 14:11
Juicing: Save Money by Doing It at Home
If you're buying juice every day, it may have burned a hole in your wallet.
Published in
Mindful Medicine
Wednesday, 20 August 2014 14:00
Cancer Free: An Essential & Non-Toxic Way to Heal
Many cancer treatments cause physical and mental side effects that can slow the healing process.
Published in
Mindful Medicine
Wednesday, 13 August 2014 11:00
Integrative Cancer Care: Best of Two Worlds
Integrative cancer care is based on a model of whole-person, patient-driven medicine.
Published in
Naturally Savvy
Thursday, 31 July 2014 14:33
Tips for Living a Long, Healthy Life
Is there a secret to living a long, vibrant life?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 30 July 2014 14:22
7 Lab Values Crucial for Monitoring Your Health
Even though you might be feeling fine, it's still important to get annual blood work done.
Published in
Mindful Medicine
