Tuesday, 23 July 2013 12:22

Women More Prone to Sports Injuries

Do you realize that just because you are female, you are more susceptible to sports injuries?

Published in Train Your Body

Monday, 22 July 2013 12:33

Hypnobirthing: Why More Women Are Going Natural

The hypnobirthing philosophy believes that the mind can overcome discomfort, fear, anxiety, stress, or pain -- all elements of giving birth.

Published in Staying Well

Monday, 22 July 2013 12:11

The Real Challenges Women Face in the Workplace

Females still earn less than males holding the same job. Will we ever be able to eliminate the gender pay gap?

Published in Staying Well

Thursday, 11 July 2013 14:00

Women: Your 3 Must-Have Supplements

Men and women are created equal; but they sure do have differences. Most women could benefit from a little nutritional tailoring to their specific needs.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 08 July 2013 12:11

Adult Bullying: A Real Problem

Even though you may have put the memories of bullies behind you, they may still be present in your adult life.

Published in Staying Well

Monday, 01 July 2013 12:33

No Age Limit on Morning-After Pill

Since the pill is not 100% effective and does carry some risks, what are the guidelines, side effects and exceptions for emergency contraceptives?

Published in Staying Well

Wednesday, 26 June 2013 11:00

Natural Alternatives to Toxic Beauty Products

Clean up your beauty regimen with natural alternatives.

Published in Naturally Savvy

Tuesday, 25 June 2013 12:11

Is Your Sedentary Lifestyle Killing You?

Learn ways to incorporate movement into everyday life and give up that sedentary lifestyle once and for all.

Published in Train Your Body

Tuesday, 25 June 2013 12:00

Walk While You Work with a Treadmill Desk

Are you tired of sitting at your work desk all the day long? It might be time to try a Treadmill Desk.

Published in Train Your Body

Tuesday, 18 June 2013 12:45

Are You Sabotaging Your Own Weight Loss?

You may not even realize the many ways you undermine your own weight loss efforts. We're here to help.

Published in Train Your Body

Tuesday, 18 June 2013 12:33

Small Steps that Lead to Big Weight Loss

There are certain behaviors that are needed for long-term weight loss. Learn how you can finally lose those extra pounds for good.

Published in Train Your Body

Thursday, 13 June 2013 14:45

Are Your Arteries Turning into Bone?

In diseased arteries, bone-making cells can be found in the lining of arterial walls. And, as you can probably imagine, this is not a healthy process.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 12 June 2013 11:33

Yogalosophy: You Too Can Look Red Carpet Ready

Find out how some of the most recognizable celebrities stay so fit and are ALWAYS red carpet ready.

Published in Naturally Savvy

Wednesday, 12 June 2013 11:22

30-Day Plan for Lasting Weight Loss & Total Health

Finally, a solution for you to lose weight and maintain a svelte, sexy body!

Published in Naturally Savvy

Wednesday, 12 June 2013 11:11

Women Uniting for a Greener Planet

Learn about an online community of women who are empowering change for the planet.

Published in Naturally Savvy

Monday, 10 June 2013 12:11

More Women Dying from Abdominal Aortic Aneurysms

Each year more than 200,000 Americans get an abdominal aortic aneurysm, which can cause massive internal bleeding and death.

Published in Staying Well

Monday, 10 June 2013 11:00

Breakthroughs in Minimally Invasive Surgeries for Women’s Health

Published in Memorial Care - Weekly Dose of wellness

Wednesday, 05 June 2013 11:33

What's Lurking in Your Feminine Hygiene Products?

It may be time to start giving some serious thought to your feminine hygiene products, considering they may contain dangerous chemicals.

Published in Naturally Savvy

Tuesday, 04 June 2013 12:33

The Ultimate 10 Best Exercises for Women

These exercises are the best of the best! They will leave you feeling strong, fit, glowing and healthy!

Published in Train Your Body

Tuesday, 04 June 2013 12:22

Boost Your Metabolism with Exercise

Don't let a slow metabolism slow you down. Boost your fat-burning capabilities with our Conditioning 101.

Published in Train Your Body

Monday, 03 June 2013 12:45

The Secret to Halting Bladder Incontinence

Many women suffer with incontinence in silence because they are too humiliated to mention their problem.

Published in Staying Well

Monday, 03 June 2013 12:33

Don't Sweat It: Stop Your Hot Flashes and Night Sweats

Not all hot flashes and night sweats are due to menopause... so how can you stop them?

Published in Staying Well

Monday, 03 June 2013 12:11

Pinpointing Cosmetic Acupuncture

Can this holistic therapy replace other cosmetic procedures?

Published in Staying Well

Thursday, 23 May 2013 14:33

The Lesser-Known Heart Disease Risk Factors

Statin drugs have failed to eradicate heart disease. Why? Because lowering cholesterol is only one of several risk factors.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 23 May 2013 14:22

Natural Ways to Safely Lower Your Cholesterol

Treating high cholesterol and lowering your risk of heart disease is very possible with diet, exercise and supplements.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 23 May 2013 14:11

Statin Drugs: Miraculous or Misguided?

Almost everything that people think they know about statins is wrong. Join us as we bust the myths.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 23 May 2013 12:00

Opting for Preventative Mastectomy

Is the chance of cancer worth losing both of your breasts?

Published in Staying Well

Tuesday, 21 May 2013 12:33

Fad Diet Failures

There are so many experts telling you which foods are healthy and which ones you shouldn't be eating. But are they right?

Published in Train Your Body

Tuesday, 21 May 2013 12:22

Tried Every Diet? How to Really Lose Weight

Have you tried everything to lose weight? Every diet, pill and fad? We have the definitive way to finally lose that weight and keep it off for good!

Published in Train Your Body

Monday, 20 May 2013 12:45

Apathy: The Health Draining Cycle

Are you losing interest in life? Do you have a longer-than-normal case of the blahs? Beware the danger of apathy.

Published in Staying Well

Monday, 20 May 2013 12:22

Preventative Mastectomy & Emotional Healing

Angelina Jolie revealed she had her breasts removed to reduce her risk of breast and ovarian cancers. But was that the right choice?

Published in Staying Well

Monday, 20 May 2013 12:11

Healing Foods: The Ultimate Medicine

Self-medicate with foods that can cure ailments from sore throat to heartburn.

Published in Staying Well

Monday, 13 May 2013 12:33

Is it Time to Consider Laser Resurfacing?

In the hands of a qualified professional, you can see remarkable results. But which laser is best for you?

Published in Staying Well

Monday, 13 May 2013 12:22

IPL: Photofacial Therapy to Improve Your Skin

Rejuvenate your skin and reduce the signs of aging, sun damage and broken capillaries.

Published in Staying Well

Monday, 13 May 2013 12:11

Exploring the Different Types of Chemical Peels

Chemical peels are one of the oldest cosmetic procedures to help improve skin that can have immediate results.

Published in Staying Well

Monday, 13 May 2013 12:00

Breast Implants: How to Obtain Healthy & Happy Results

When considering size for your breast implants, bigger isn't always better.

Published in Staying Well

Friday, 10 May 2013 10:22

Have You Checked Your Blood Pressure Lately?

Knowing your blood pressure is key to preventing potentially life-threatening health issues.

Published in The Dr. Leigh Vinocur Show

Friday, 10 May 2013 10:11

The 411 on Preventing Stroke

How can you prevent a future stroke? Learn important steps to take to protect yourself and your loved ones.

Published in The Dr. Leigh Vinocur Show

Friday, 10 May 2013 10:00

Learn Your Stroke Factors

Learn invaluable information about one of the nation's top killers.

Published in The Dr. Leigh Vinocur Show

Tuesday, 23 April 2013 12:11

Boost Your Metabolism with these Foods

Can you actually speed up your metabolism with food? Yes! Achieve ultimate weight loss by choosing foods that burn more fat.

Published in Train Your Body

Tuesday, 23 April 2013 12:00

Will Clean Eating Eliminate Belly Fat?

What is clean eating? Is it a passing fad or truly the best way to eat? Try these tips to eliminate stubborn belly fat.

Published in Train Your Body

Tuesday, 16 April 2013 12:11

Should You Choose a Personal Trainer Based on Looks?

Does the way your trainer looks affect your impression of them? Or vice versa? Find out the best criteria for YOU.

Published in Train Your Body

Monday, 15 April 2013 12:11

A Guide to the Female Orgasm

Many women have trouble climaxing. The things you need to do to help take control of your orgasm.

Published in Staying Well

Tuesday, 05 March 2013 12:33

How Safe is Your Exercise Class?

Do you know what to look for in a good class and a good instructor?

Published in Train Your Body

Tuesday, 05 March 2013 12:22

Menopause & Exercise: Can You Reduce Muscle Loss?

Exercise can have an effect on how your body reacts to this inevitable time of life. You can retain and even improve your fitness level even at this time!

Published in Train Your Body

Monday, 04 March 2013 12:22