What happens to the brain of a binge drinker?

Additional Info

  • Segment Number 1
  • Audio File wellness_for_life/1633wl5a.mp3
  • Featured Speaker Jun Wang, MD, PhD
  • Guest Bio Dr. Jun WangDr. Jun Wang has both M.D. and Ph.D. degrees.

    He received his postdoctoral training the University of California at Berkeley and at San Francisco.

    He joined the Texas A&M Health Science Center in 2013 at a Tenure-track Assistant Professor. His group studies alcohol use disorders using animal models.
  • Length (mins) 10
  • Waiver Received No
  • Host Susanne Bennett, DC
Your body can heal itself with stem cell therapy.

Additional Info

  • Segment Number 4
  • Audio File wellness_for_life/1631wl5d.mp3
  • Featured Speaker Christopher Calapai, DO
  • Guest Twitter Account @DrChrisCalapai
  • Guest Bio Dr. Calapai HeadshotDr. Christopher Calapai, DO, is an Osteopathic Physician board certified in family medicine, anti-aging medicine and chelation therapy. Proclaimed as the "The Stem Cell Guru" by the New York Daily News, Dr. Calapai is a leader in the field of stem cell therapy in the U.S.

    His stem cell treatments have achieved remarkable results in clinical trials on patients with conditions as varied as Alzheimer's, arthritis, erectile dysfunction, frailty syndrome, heart, kidney and liver failure, lupus, MS and Parkinson's.

    Dr. Calapai started his practice in New York City in 1986 and for over 25 years he has hosted nationally syndicated radio shows, including his two weekly call-in shows on WABC 770-AM, where he offers health and medical advice. He has a show on Saturday morning 8-9am and Sunday evening from 6-7pm. He has consulted with numerous high-profile individuals including Mike Tyson, Chris Noth, Mickey Rourke, Steven Seagal, and Fox series Gotham's, Donal Logue and worked as a medical consultant for the New York Rangers hockey team as well as various modeling agencies.

    Dr. Calapai received his medical degree from New York College of Osteopathic Medicine and he consults in Manhattan with practices on Long Island, in East Meadow and Plainview. He has appeared on News12 and in the pages of 25A Magazine and Social Life Magazine.

    He is the author of E-books Heavy Metals and Chronic Disease, Reverse Diabetes Forever! Seven Steps to Healthy Blood Sugar, Top Ten Supplements You Can't Live Without, and Glorious Glutathione. Learn more about Dr. Calapai on his website, www.drcal.net.


  • Length (mins) 10
  • Waiver Received No
  • Host Susanne Bennett, DC
Your body needs different vitamins as you get older.

Additional Info

  • Segment Number 3
  • Audio File wellness_for_life/1631wl5c.mp3
  • Featured Speaker Christopher Calapai, DO
  • Guest Twitter Account @DrChrisCalapai
  • Guest Bio Dr. Calapai HeadshotDr. Christopher Calapai, DO, is an Osteopathic Physician board certified in family medicine, anti-aging medicine and chelation therapy. Proclaimed as the "The Stem Cell Guru" by the New York Daily News, Dr. Calapai is a leader in the field of stem cell therapy in the U.S.

    His stem cell treatments have achieved remarkable results in clinical trials on patients with conditions as varied as Alzheimer's, arthritis, erectile dysfunction, frailty syndrome, heart, kidney and liver failure, lupus, MS and Parkinson's.

    Dr. Calapai started his practice in New York City in 1986 and for over 25 years he has hosted nationally syndicated radio shows, including his two weekly call-in shows on WABC 770-AM, where he offers health and medical advice. He has a show on Saturday morning 8-9am and Sunday evening from 6-7pm. He has consulted with numerous high-profile individuals including Mike Tyson, Chris Noth, Mickey Rourke, Steven Seagal, and Fox series Gotham's, Donal Logue and worked as a medical consultant for the New York Rangers hockey team as well as various modeling agencies.

    Dr. Calapai received his medical degree from New York College of Osteopathic Medicine and he consults in Manhattan with practices on Long Island, in East Meadow and Plainview. He has appeared on News12 and in the pages of 25A Magazine and Social Life Magazine.

    He is the author of E-books Heavy Metals and Chronic Disease, Reverse Diabetes Forever! Seven Steps to Healthy Blood Sugar, Top Ten Supplements You Can't Live Without, and Glorious Glutathione. Learn more about Dr. Calapai on his website, www.drcal.net.


  • Length (mins) 10
  • Waiver Received No
  • Host Susanne Bennett, DC
Take control of inflammation with natural techniques.

Additional Info

  • Segment Number 2
  • Audio File wellness_for_life/1631wl5b.mp3
  • Featured Speaker Sophie Uliano, DIY Expert
  • Book Title Gorgeously Green, The Gorgeously Green Diet, Do It Gorgeously
  • Guest Twitter Account @SophieUliano
  • Guest Bio Sophie UlianoSophie Uliano is the New York Times best-selling author of Gorgeously Green, which launched on Oprah, where she taught her gal pal, Julia Roberts, and Oprah, how to “detox” their home, garden and beauty regimes. 

    Sophie has since written two more books: The Gorgeously Green Diet, and Do It Gorgeously, and is working on her fourth book, Gorgeous For Good, in which she offers readers a complete 30-day program to overhaul their beauty regime... from the inside out. 

    Sophie has appeared on a number of TV shows, including Good Morning America, Oprah, The View, Access Hollywood, KTLA, The Early Show, and the Ricky Lake Show

    Sophie has created over 60 DIY videos for eHow’s Expert Channel, and over 100 videos for her Gorgeously Green You Tube Channel.
  • Length (mins) 10
  • Waiver Received No
  • Host Susanne Bennett, DC
You can make your own beauty products to save money. You will also know exactly what you're using on your body.

Additional Info

  • Segment Number 1
  • Audio File wellness_for_life/1631wl5a.mp3
  • Featured Speaker Sophie Uliano, DIY Expert
  • Book Title Gorgeously Green, The Gorgeously Green Diet, Do It Gorgeously
  • Guest Twitter Account @SophieUliano
  • Guest Bio Sophie UlianoSophie Uliano is the New York Times best-selling author of Gorgeously Green, which launched on Oprah, where she taught her gal pal, Julia Roberts, and Oprah, how to “detox” their home, garden and beauty regimes. 

    Sophie has since written two more books: The Gorgeously Green Diet, and Do It Gorgeously, and is working on her fourth book, Gorgeous For Good, in which she offers readers a complete 30-day program to overhaul their beauty regime... from the inside out. 

    Sophie has appeared on a number of TV shows, including Good Morning America, Oprah, The View, Access Hollywood, KTLA, The Early Show, and the Ricky Lake Show

    Sophie has created over 60 DIY videos for eHow’s Expert Channel, and over 100 videos for her Gorgeously Green You Tube Channel.
  • Length (mins) 10
  • Waiver Received No
  • Host Susanne Bennett, DC
Being healthy, isn’t just one factor of your life; it is the culmination of your life.

Additional Info

  • Segment Number 3
  • Audio File wellness_for_life/1628wl5d.mp3
  • Featured Speaker Taz Bhatia, MD
  • Book Title What Doctors Eat
  • Guest Twitter Account @DrTazMD
  • Guest Bio Taz-Bhatia1Dr. Taz Bhatia, MD, is a board-certified physician, specializing in integrative and emergency medicine, pediatrics and prevention, with expertise in women’s health, weight-loss and nutrition. She is the author of What Doctors Eat and The 21-Day Belly Fix.

    Personal health challenges in her 20s combined with a broken health care system motivated Dr. Taz to pursue an alternative definition of health and healthy living. Early in her medical practice, as a young resident, Dr. Taz began searching for answers to her own health issues. Studying various systems of medicine, she found a wealth of information not yet taught in conventional medical schools. It led her to opening her now nationally recognized practice, CentreSpringMD (formerly Atlanta Center for Holistic and Integrative Medicine).

    Dr. Taz and her team work to find a patient’s core health problems, their centre, in order to spring them forth in health, pulling from multiple systems of medicine, including integrative, functional and holistic medicine.
  • Length (mins) 10
  • Waiver Received No
  • Host Susanne Bennett, DC
What benefits can Ayurveda have on your health and wellness?

Additional Info

  • Segment Number 3
  • Audio File wellness_for_life/1628wl5c.mp3
  • Featured Speaker Taz Bhatia, MD
  • Book Title What Doctors Eat
  • Guest Twitter Account @DrTazMD
  • Guest Bio Taz-Bhatia1Dr. Taz Bhatia, MD, is a board-certified physician, specializing in integrative and emergency medicine, pediatrics and prevention, with expertise in women’s health, weight-loss and nutrition. She is the author of What Doctors Eat and The 21-Day Belly Fix.

    Personal health challenges in her 20s combined with a broken health care system motivated Dr. Taz to pursue an alternative definition of health and healthy living. Early in her medical practice, as a young resident, Dr. Taz began searching for answers to her own health issues. Studying various systems of medicine, she found a wealth of information not yet taught in conventional medical schools. It led her to opening her now nationally recognized practice, CentreSpringMD (formerly Atlanta Center for Holistic and Integrative Medicine).

    Dr. Taz and her team work to find a patient’s core health problems, their centre, in order to spring them forth in health, pulling from multiple systems of medicine, including integrative, functional and holistic medicine.
  • Length (mins) 10
  • Waiver Received No
  • Host Susanne Bennett, DC
If you're experiencing unexplained fears, anxiety and depression, those emotions may be residue of trauma in your family history.

Additional Info

  • Segment Number 5
  • Audio File wellness_for_life/1628wl5b.mp3
  • Featured Speaker Mark Wolynn, Director of The Family Constellation Institute
  • Book Title IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
  • Guest Twitter Account @MarkWolynn
  • Guest Bio Mark-WolynnMark Wolynn is a leading expert in the field of inherited family trauma. 

    As the director of The Family Constellation Institute in San Francisco, he trains clinicians and helps people struggling with depression, anxiety, panic disorder, obsessive thoughts, self-injury, chronic pain and illness. 

    A sought-after lecturer, he leads workshops at hospitals, clinics, conferences, and teaching centers around the world. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, The Omega Institute, The New York Open Center, and The California Institute of Integral Studies. 

    His book, IT DIDN'T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, has just been published by Viking/Penguin in April 2016. His articles have appeared in Psychology Today, Mind Body Green, Elephant Journal and Psych Central, and his poetry has been published in The New Yorker.
  • Length (mins) 10
  • Waiver Received No
  • Host Susanne Bennett, DC
When you experience a trauma, there is a chemical change in your DNA. This can impact the genes of many generations that follow.

Additional Info

  • Segment Number 5
  • Audio File wellness_for_life/1628wl5a.mp3
  • Featured Speaker Mark Wolynn, Director of The Family Constellation Institute
  • Book Title IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
  • Guest Twitter Account @MarkWolynn
  • Guest Bio Mark-WolynnMark Wolynn is a leading expert in the field of inherited family trauma. 

    As the director of The Family Constellation Institute in San Francisco, he trains clinicians and helps people struggling with depression, anxiety, panic disorder, obsessive thoughts, self-injury, chronic pain and illness. 

    A sought-after lecturer, he leads workshops at hospitals, clinics, conferences, and teaching centers around the world. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, The Omega Institute, The New York Open Center, and The California Institute of Integral Studies. 

    His book, IT DIDN'T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, has just been published by Viking/Penguin in April 2016. His articles have appeared in Psychology Today, Mind Body Green, Elephant Journal and Psych Central, and his poetry has been published in The New Yorker.
  • Length (mins) 10
  • Waiver Received No
  • Host Susanne Bennett, DC
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses tips for maintaining healthy bones.

Additional Info

  • Segment Number 5
  • Audio File wellness_for_life/1627wl5e.mp3
  • Featured Speaker Susanne Bennett, DC
  • Guest Bio  
  • Length (mins) 10
  • Waiver Received No
  • Host Susanne Bennett, DC
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