The dating game is challenging enough, but if you're living with a severe allergy, there are health implications to take into account as well.

Additional Info

  • Segment Number 2
  • Audio File health_radio/1604ml1b.mp3
  • Featured Speaker Jan Hanson, Nationally Recognized Expert in Food Allergies
  • Book Title Food Allergies: A Recipe for Success at School
  • Guest Bio Jan Hanson Nationally recognized food allergy expert, Jan Hanson, first became committed to educating her family and others about severe allergies when her youngest son was diagnosed with food allergies in 1992 at one-and-a-half years of age (her older son was diagnosed with several food allergies at the age of eighteen, as he headed off to college).

    For more than 25 years, she has worked as an expert in food allergy management and education by conducting educational workshops for parents and school personnel/school nurses, regularly speaking at support group meetings and national conferences for food allergy education, providing guidance on school district policy and she's also the author of the popular book, Food Allergies: A Recipe for Success at School.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
How can coloring help you de-stress?

Additional Info

  • Segment Number 3
  • Audio File health_radio/1603ml1c.mp3
  • Featured Speaker Daniel Siegel, MD
  • Book Title Mindful Coloring: Calming the Mind Through Art
  • Guest Bio Daniel Siegel Dr. Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry.

    He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with an emphasis on how attachment experiences influence emotions, behavior, autobiographical memory and narrative.

    Dr. Siegel is currently clinical professor of psychiatry at the UCLA School of Medicine where he is on the faculty of the Center for Culture, Brain, and Development and the founding co-director of the Mindful Awareness Research Center. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships.

    Dr. Siegel is also the Executive Director of the Mindsight Institute, an educational organization, which offers online learning and in-person lectures that focus on how the development of mindsight in individuals, families and communities can be enhanced by examining the interface of human relationships and basic biological processes. His psychotherapy practice includes children, adolescents, adults, couples, and families. He serves as the Medical Director of the LifeSpan Learning Institute and on the Advisory Board of the Blue School in New York City, which has built its curriculum around Dr. Siegel's Mindsight approach.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
What has changed regarding recommendations for hormone therapy after menopause?

Additional Info

  • Segment Number 2
  • Audio File health_radio/1603ml1b.mp3
  • Featured Speaker Wulf H. Utian, MD, PhD
  • Book Title Change Your Menopause: Why One Size Does Not Fit All
  • Guest Bio Wulf H UtianWulf H. Utian MD, PhD, DSc, FRCOG, FACOG, FICS, is a physician reproductive endocrinologist, and world-renowned researcher, author, and lecturer on menopause and infertility.

    An early pioneer of in vitro fertilization, he started the world's first menopause research center. Among numerous international awards, he was honored by Good Housekeeping as "one of America's best physicians in women's health," by Ladies Home Journal as one of the "top ten researchers in women's health," by the FDA with an FDA Citation "for the collective outstanding performance of the 'Menopause and Hormones Information Campaign'," and most recently in Canada with the first SIGMA/Canadian Menopause Society "Menopause Trail Blazer Award."

    He is Professor Emeritus of Reproductive Biology, Case Western Reserve University, Consultant in Women's Health at the Cleveland Clinic, and Chairman of the Advisory Board of Rapid Medical Research. Previously, he was Director of OB/GYN at University Hospitals of Cleveland. He founded the International Menopause Society, and the North American Menopause Society.

    In 2015 he returned to NAMS as Interim Executive Director to assist in the reorganization of the Society, and transition of leadership. He was Medical Editor of Maturitas, Founding Editor of Menopause (1994-2010), and Editor of Menopause Management. He has written over 230 scientific papers related to women's health, and has authored several books, the most recent including CHANGE YOUR MENOPAUSE – Why one size does not fit all, his successful self-help book THE UTIAN STRATEGY - Is this your problem or is this my problem?, and FINDING THE UNEXPECTED – Tracing Utian Family Roots in Lithuania."
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
What are some of the biggest impediments to succeeding in your quest to better yourself?

Additional Info

  • Segment Number 3
  • Audio File health_radio/1602ml5c.mp3
  • Featured Speaker Nicholas Kardaras, PhD
  • Book Title How Plato and Pythagoras Can Save Your Life
  • Guest Bio Dr. Nicholas Kardaras is a world-renowned addictions expert who has presented lectures and workshops on the treatment of mental health and addiction at various conferences and seminars both nationally and internationally.

    Dr. Kardaras has been a Clinical Professor at Stony Brook Medicine where he has taught the treatment of addiction, and was also the former Clinical and later Executive Director of the Dunes, where he, along with Dr. Shaffer, were instrumental in the development and implementation of the Dunes treatment model.

    Dr. Kardaras is a regular contributor to Psychology Today and FoxNews, has appeared on the CBS Evening News, Fox News, NPR, in Esquire, The New York Times and New York Magazine, and is the author of How Plato and Pythagoras Can Save Your Life (Conari Press, 2011).

    Dr. Kardaras also specialized in treating clients in existential crisis and is also considered one of the leading voices on Tech Addiction (Internet, Video Games, Social Media) and is currently working on a book about the adverse psychological and neurophysiological effects of technology on the developing brains of children and adolescents and recently presented a TEDx talk on this topic at the Cleveland Museum of Contemporary Art.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
Dieting and an obsession with "healthy eating" can be signs of a problem, but they are often overlooked in a culture where these behaviors are seen as the norm.

Additional Info

  • Segment Number 2
  • Audio File health_radio/1602ml5b.mp3
  • Featured Speaker Ovidio Bermudez, MD
  • Guest Bio Ovidio Bermudez Ovidio Bermudez, MD, is the Chief Clinical Officer and Medical Director of Child & Adolescent Services at Eating Recovery Center in Denver, Colorado. He holds academic appointments as Clinical Professor of Psychiatry and Pediatrics at the University of Oklahoma College of Medicine and Clinical Professor of Pediatrics at the University of Colorado School of Medicine. He is Board certified in Pediatrics and Adolescent Medicine.

    Dr. Bermudez is a Fellow of the American Academy of Pediatrics, the Society for Adolescent Health and Medicine, the Academy for Eating Disorders and the International Association of Eating Disorders Professionals.

    He is Past Chairman and Senior Advisor on Media for the Board of Directors of the National Eating Disorders Association, Co-Founder of the Eating Disorders Coalition of Tennessee (EDCT), Co-founder of the Oklahoma Eating Disorders Association (OEDA) and a founding member of Houston Eating Disorders Specialists (HEDS). He is a Certified Eating Disorders Specialist of the International Association of Eating Disorders Professionals.

    Dr. Bermudez has lectured nationally and internationally on eating pathology across the lifespan, obesity and other topics related to pediatric and adult healthcare, and has been repeatedly recognized for his dedication and advocacy in the field of eating disorders
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
What vital role does iodine play in the body?

Additional Info

  • Segment Number 1
  • Audio File health_radio/1602ml5a.mp3
  • Featured Speaker Jacob Teitelbaum, MD
  • Book Title Real Cause Real Cure
  • Guest Bio Dr T Jacob Teitelbaum, M.D., Director of the Practitioners Alliance Network, is one of the most frequently quoted integrative medical authorities in the world. He is the author of the best-selling From Fatigued to Fantastic!, Pain Free, 1,2,3!, the Beat Sugar Addiction Now! series, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of four studies on effective treatment for fibromyalgia and chronic fatigue syndrome, and a study on effective treatment of autism using NAET.

    Dr. Teitelbaum appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, Newsmax Health and FoxNewsHealth.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
What happens to your brain when you fast?

Additional Info

  • Segment Number 4
  • Audio File health_radio/1602ml4d.mp3
  • Featured Speaker Vince Andrich, Performance Nutrition Expert
  • Guest Bio Vince andrichVince Andrich has over 25 years experience in the Performance Nutrition, Sports Supplement and Nutraceutical Industries.

    Vince's experience has taken him to the executive level in the areas of customer communication, product development, and general management, with notable companies such as Quest Nutrition, Weider Global Nutrition, MET-Rx, EAS, Natrol and Twinlab.

    During his career, Vince authored The Sports Supplement Review, 4th Edition, No Mistakes Guide to Building Your Best Body and published hundred of articles through popular health and fitness magazines and websites including; Men's Fitness, Muscle & Fitness, Men's' Health, Fitness Rx, Bodybuilding.com, workouttrainer.com, Sly, and Muscle Media. Vince is currently the EVP Customer Communications and Product Development for McCarrell Fitness Companies, makers of Xact.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Melanie Cole, MS
Congress recently enacted some changes to the ACA taxes and timelines. What are they?

Additional Info

  • Segment Number 3
  • Audio File health_radio/1602ml4c.mp3
  • Featured Speaker Marianne Eterno, President of Government Relations for GTL
  • Guest Bio Marianne Eterno Marianne Eterno began her insurance career in 1987 at the former Golden Rule Insurance Company in Indianapolis, Indiana, and moved to Chicago in 1992, when she accepted a position with Celtic Insurance Company.

    Marianne came to Guarantee Trust Life Insurance Company (GTL) in 1996, as a compliance and government relations consultant, and formally joined the company in 1997. As Assistant Vice President of Government Relations, she represents GTL in both the state and federal arenas, drives coalition development for the company, and serves as the company's media and public relations spokesperson.

    In addition to sitting on committees for every major insurance trade association, Marianne serves on the Board of Directors of RetireSafe, a 400,000 member grassroots advocacy organization for senior citizens and as the Executive Director for the Council for Affordable Health Insurance.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Melanie Cole, MS
What should you have in your cabinets to prepare for cold and flu season?

Additional Info

  • Segment Number 1
  • Audio File health_radio/1602ml4b.mp3
  • Featured Speaker Doug Harley, DO
  • Guest Bio Doug Harley Dr. Douglas W. Harley is a 2002 graduate from the Ohio University Heritage College of Osteopathic Medicine. He completed his Family Medicine residency at St. Joseph Hospital in Warren, Ohio. Post-residency he served the underserved population in Youngstown, Ohio as a practicing physician and medical director for a Federally Qualified Health Center.

    Dr. Harley currently serves as a family physician in Akron, Ohio, as well as Associate Program Director for the Family Medicine residency program and Vice Chief of Medical Staff for Cleveland Clinic Akron General. He has lead his practices through state and national vaccination and quality improvement initiatives.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
What habits, behaviors and beliefs are needed in order to drastically transform your life and start living abundantly?

Additional Info

  • Segment Number 1
  • Audio File health_radio/1602ml4a.mp3
  • Featured Speaker Lisa Nichols, Author
  • Book Title Abundace Now: Amplify Your Life & Achieve Prosperity Today
  • Guest Bio Lisa Nichols is the New York Times bestselling author of No Matter What! (April 2009), and the recurring motivational speaking coach on The Steve Harvey Show and the Today show.

    Nichols is one of only two AfricanAmerican female founders to take her own company, Motivating the Masses, Inc., public. Nichols co-authored Jack Canfield's Chicken Soup for the African-American Soul (2004), as well as Chicken Soup for the African-American Woman's Soul (2012).

    A featured teacher in the self-help movie The Secret, Nichols teaches, coaches, and lives a collection of life principles, beliefs, and habits that inspire people to live better, fuller, richer lives.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
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