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What are the key elements to success in psychotherapy?
Additional Info
- Segment Number 3
- Audio File health_radio/1547ml3c.mp3
- Featured Speaker Lou Cozolino, Author
- Book Title Why Therapy Works: Using Our Minds to Change Our Brains
- Guest Website W.W. Norton & Company, Inc.
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Guest Bio
Lou Cozolino has been a writer, professor, and practicing psychologist in Los Angeles, California since 1986. In addition to holding degrees in philosophy, theology, and clinical psychology, he has studied, worked, and written in the areas of neuroscience, neuropsychiatry, and education.
A full-time member of the graduate psychology faculty at Pepperdine University, he has trained hundreds of Masters and Doctoral students for the past 30 years. His clinical interests focus on the recovery from dysfunctional families, childhood trauma, and head injuries using a combination of psychodynamic and systems approaches informed by neurobiology.
Lou has lectured around the world on attachment, brain development, evolution, and the synthesis of neuroscience and psychotherapy. In addition to Why Therapy Works, he is the author of The Neuroscience of Psychotherapy, The Making of a Therapist, The Neuroscience of Human Relationships, The Healthy Aging Brain, The Social Neuroscience of Education, and Attachment-Based Teaching. Lou has also authored and co-authored articles and book chapters on child abuse, schizophrenia, language, and cognition.
His current interests are in the areas of the synthesis of neuroscience and evolution with education and leadership. Lou is also an editor at W.W. Norton for two book series focused on the application of interpersonal neurobiology to the fields of mental health and education. - Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
Are young girls today less educated about their own bodies?
Additional Info
- Segment Number 3
- Audio File health_radio/1547ml1c.mp3
- Featured Speaker Jeni Donatelli, Author
- Book Title Below Your Belt
- Guest Website Women's Health Foundation
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Guest Bio
Jeni Donatelli has worked in the health and fitness industry for the past 20 years. She earned her degree in Kinesiology from the University of Illinois at Chicago. Jeni's passion for health and fitness took her to move in a new direction in 2002 when she began teaching high school health education, dance, and yoga.
She was introduced to Missy Lavender and the Women's Health Foundation after moving back to Chicago in 2005. Currently, she is working in program development, helping to develop a variety of learning modules within the adolescent pelvic health curriculum. She enjoys educating women about pelvic health and is proud to be a member of the WHF team. Jeni lives in Chicago with her husband and two children. - Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
What benefits does listening to music have for your brain and body?
Additional Info
- Segment Number 2
- Audio File health_radio/1547ml1b.mp3
- Featured Speaker Frank Russo, Associate Professor of Psychology, Founder of the SMART Lab
- Guest Website Smart Laboratory
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Guest Bio
Frank Russo is Associate Professor of Psychology, Founder of the SMART lab, and the Hear the World Research Chair in Music and Emotional Speech at Ryerson University and Research Scientist at the Toronto Rehabilitation Institute. His lab's research is rooted in the rapidly emerging field of music cognition, but it also branches out to connect with complementary work in the fields of hearing science, communication disorders, emotion, and assistive/rehabilitative technology.
- Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
What are a few naturally occurring herbs and spices that can be added to food to enhance digestibility?
Additional Info
- Segment Number 1
- Audio File health_radio/1547ml1a.mp3
- Featured Speaker David Magnano, DC
- Guest Website Nature's Source
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Guest Bio
Health educator Dr. David Magnano is one of the nation's top chiropractic physicians with more than 30 years of clinical practice. A highly popular speaker, he has designed and presented hundreds of wellness workshops for both patients and practitioners where he's addressed a wide range of health issues with a focus on the role that digestion plays in maintaining a healthy immune system.
- Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
While they won’t make you smarter, certain types of foods may help reduce cognitive decline as you age.
Additional Info
- Segment Number 4
- Audio File health_radio/1546ml5d.mp3
- Featured Speaker Vince Andrich, Performance Nutrition Expert
- Guest Website Xactmind
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Guest Bio
Vince Andrich has over 25 years experience in the Performance Nutrition, Sports Supplement and Nutraceutical Industries.
Vince's experience has taken him to the executive level in the areas of customer communication, product development, and general management, with notable companies such as Quest Nutrition, Weider Global Nutrition, MET-Rx, EAS, Natrol and Twinlab.
During his career, Vince authored The Sports Supplement Review, 4th Edition, No Mistakes Guide to Building Your Best Body and published hundred of articles through popular health and fitness magazines and websites including; Men's Fitness, Muscle & Fitness, Men's' Health, Fitness Rx, Bodybuilding.com, workouttrainer.com, Sly, and Muscle Media. Vince is currently the EVP Customer Communications and Product Development for McCarrell Fitness Companies, makers of Xact. - Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
Why do people stay married even though they're unhappy?
Additional Info
- Segment Number 3
- Audio File health_radio/1546ml5c.mp3
- Featured Speaker Rebecca Zung, Marital Law Attorney
- Book Title Breaking Free: A Step-by-Step Divorce Guide to Emotional, Physical and Spiritual Freedom
- Guest Website Rebecca Zung
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Guest Bio
Marital law attorney, Rebecca Zung, is the nation's leading authority on divorce and is Revolutionizing the Conversation™ on the subject through media interviews, speeches, her Divorce Master Class videos series, her role as a Contributor to Credit.com and her book, Breaking Free: A Step-by-Step Divorce Guide to Emotional, Physical and Spiritual Freedom.
Rebecca has been designated a member of the National Association of Distinguished Counsel's 2015 Top One Percent List. A founding partner of Zung Clough Law, PLLC in Naples, Florida, Rebecca's legal practice is focused exclusively on marital and family law. Rebecca has been recognized as one of Florida's legal elite (Top 1%) by Trend Magazine, and her firm was recently recognized as one of the Top Law Firms in the United States by US News and World Report. She is also AV pre-eminent rated in family law, and is a cum laude graduate of the University of Miami Law School.
Rebecca has been featured as a guest on Good Day New York, WNYW-TV, New York City, CBS Bay Sunday, KPIX-TV, San Francisco and Fox 4 Morning Blend, WFTX-TV, and has been interviewed by such publications as Forbes, Newsweek, Naples Daily News, eBella Magazine, Neapolitan Family Magazine, Gulfshore Business, Lawyer Magazine and Adverse Witness, among others.
In addition, her comments and opinions have been featured on such major websites as HuffingtonPost.com, CBSNews.com, ABCNews.com, YahooFinance.com, and CafeMom.com. She also formerly hosted a radio show on BlogTalkRadio called, Divorce Dish, with fellow family law attorney Chris Lombardo. - Length (mins) 10
- Waiver Received Yes
- Host Melanie Cole, MS
Why are sugar substitutes harmful to your dogs?
Additional Info
- Segment Number 2
- Audio File health_radio/1546ml5b.mp3
- Featured Speaker Jeff Werber, DVM
- Guest Website Dr. Jeff
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Guest Bio
Dr. Jeff Werber has dedicated his life to the care and protection of animals and maintains that pets are more than just companions; they are part of the family and deserve to be treated that way.
A top graduate of the University of California Davis Veterinary School, Dr. Jeff established his Los Angeles-based private clinic, Century Veterinary Group, in 1988. Dr. Jeff cares for the pets of Hollywood's biggest stars, including Britney Spears, Julia Roberts, Ben Affleck, Eddie Murphy, Paula Abdul, Rod Stewart, Mark Wahlberg, Patrick Dempsey, Mandy Moore, Jennifer Love Hewitt and many more – along with those of everyday pet owners. - Length (mins) 10
- Waiver Received Yes
- Host Melanie Cole, MS
What are the top dirtiest items in an office that can lead to the spread of germs and the flu?
Additional Info
- Segment Number 1
- Audio File health_radio/1546ml5a.mp3
- Featured Speaker Dani Smith, Regional Director of Stratus Building Solutions
- Guest Website Stratus Clean
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Guest Bio
Dani Smith is the Regional Director of Stratus Building Solutions Phoenix, Arizona Division.
She oversees the development and training of Stratus Franchise Owners, account sales and inspections, customer service, marketing and the day to day operations of the Stratus Phoenix Office. Smith conducts routine inspections of Stratus' commercial cleaning clients including schools, office buildings, medical offices, shopping centers, gyms, daycares and religious facilities. Smith resides in Scottsdale, AZ, with her three children.
When she is not leading the Arizona region for Stratus, she enjoys serving in her community and alongside her church. Dani and her children participate in mission trips to Haiti in support of Chances For Children, as well as volunteer work for Feed My Starving Children and Crisis Nursery. - Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
What are ceramides and why are they vital for skin moisturization?
Additional Info
- Segment Number 4
- Audio File health_radio/1546ml4d.mp3
- Featured Speaker Mike Smith, MD
- Organization Life Extension
- Guest Website Healthy Talk MD
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Guest Bio
The country doctor with a city education," that's how Dr. Michael A. Smith's many devoted fans describe him. Senior health scientist and nationally-known media personality for Life Extension, the world's leading organization dedicated to extending the healthy human life span. His engaging ability to present complex medical topics, be it inflammation, diabetes, migraines, food sensitivity or weight management, in a clear, conversational manner has won him a sizable following of anti-aging and disease-prevention enthusiasts.
Also known as "Dr. Mike" for more than eight years, he has been affiliated with Life Extension in a variety of expert roles including health advisor, clinical information educator, senior health scientist, and spokesperson. - Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
Would you ever consider using a Smartphone app to prepare for pregnancy?
Additional Info
- Segment Number 3
- Audio File health_radio/1546ml4c.mp3
- Featured Speaker Katherine Solem, Editorial Director for MedHelp
- Guest Website MedHelp
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Guest Bio
Katherine Solem's passion for consumer health information has fueled a 20-year career in media that includes content positions in companies ranging from Kaiser Permanente to Discovery Communications, iVillage and Prevention magazine. As editorial director for MedHelp, Katherine leads content strategy for the world's largest online health community and consumer health platform, which touches the lives of more than 140 million people worldwide each year.
- Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
