Knowing about your genes doesn’t doom you for life. Understanding how your DNA works leads to discovery of how to fix potential illness.
Your genes are at your service. They’ll work for you, but you have to give them a break. Processed foods, long hours, lack of sleep and toxins make your genes work unnecessarily hard.
Your genes want to help you out. That’s why you get tired when it’s dark outside. They want you to survive and live your best life, even if it doesn’t match up with your social calendar.
You can choose to help your genes or bog them down. Understanding how your genes work can help you support them for your best survival.
Listen as Dr. Ben Lynch joins Dr. Susanne to discuss some basic ways to clean up your genes.
Encore Episode: Cleaning Up Your Genes
Your genes take care of you. It's time to take care of them.
Additional Info
- Segment Number: 1
- Audio File: wellness_for_life/wl328.mp3
- Featured Speaker: Ben Lynch, ND
- Organization: Seeking Health
- Book Title: Dirty Genes
- Guest Website: Dr. Ben Lynch
- Guest Facebook Account: www.facebook.com/Drbenlynch
- Guest Twitter Account: @DrBenLynch
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Guest Bio:
Benjamin Lynch, ND, received his Cell and Molecular Biology BS from the University of Washington and his ND from Bastyr University.
His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction. Currently, he researches, writes and presents worldwide on the topic of MTHFR and methylation defects.
He is the author of Dirty Genes. Dr Lynch is also the President & Founder of Seeking Health, a company oriented towards disease prevention and health promotion.
He lives in Seattle, WA, with his wife, Nadia, and three boys, Tasman, Mathew and Theodor. - Length (mins): 26:35
- Waiver Received: Yes
- Host: Susanne Bennett, DC
Published in
Wellness for Life
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