Selected Podcast
Lung Cancer Screening and the Importance of Smoking Cessation
Quitting is not easy and often takes people 10 times or more before they can successfully do it. It's never too late to quit smoking and by doing so, you may add 10 years to your life. Sarah McDonald explores how important it is to quit smoking as well as lung cancer and when to get screenings.
Featured Speaker:
Sarah McDonald, MSN, RN, CBCN
Sarah McDonald is a Registered Nurse and the Clinical Oncology Coordinator and Oncology Nurse Navigator at Montefiore St Luke’s Cornwall. She obtained her master’s degree in Nursing Leadership and Administration of Health Care Systems at Excelsior College in Albany, NY. She began her clinical career in radiology 2007 and has worked in multiple specialties with relation to oncology, such as ambulatory, same day surgery, navigation services, and pain management. She is a Certified Breast Care Nurse [CBCN] through the Oncology Nursing Certification Corporation [ONCC] and the recipient of the Ever Upward prize for her research presentation on integrative smoking cessation programs. She is a member of serval MSLC nursing councils including the nurse research council and is the co-chair of the outpatient nurse council. Serving as the Navigation, Survivorship Program, and Clinical Research Coordinator for the cancer program, she is passionate to progress the fight against cancer, and to ensure best quality of life for her patients, and their families. Transcription:
Lung Cancer Screening and the Importance of Smoking Cessation
Scott Webb: It's never too late to quit smoking. And by quitting, you may add 10 years to your life. But quitting is not easy and often takes people 10 tries or more before they can successfully quit. And here today to help us understand the benefits of quitting, including reducing the risk of developing lung cancer is Sarah McDonald. She's a clinical oncology coordinator and oncology nurse navigator with Montefiore St. Luke's Cornwall This is Doc Talk presented by Montefiore St. Luke's Cornwall. I'm Scott Webb.
So Sarah, thanks so much for your time today. We're going to talk about quitting smoking, which is difficult for many people to do. We're going to talk about lung cancer and early screening and diagnosis and treatment today. As we get rolling here though, let's just have a baseline. Who's at the highest risk for lung cancer?
Sarah McDonald: So anyone who has had a history of smoking, a high exposure of secondhand smoke or work exposures such as asbestos and things such as that.
Scott Webb: Yeah, we're going to talk about the different programs that you are involved with there today. But as we kind of separate things here, let's talk about smoking cessation, why that's so important and specifically the trial you've got going to help folks.
Sarah McDonald: In terms of smoking cessation, obviously it's one of the most important factors to reduce any type of lung disease that could be a potential risk for you. So it's definitely something that is manageable and something that can help you take back your health. So in terms of smoking cessation, we are partnered with the Be BOLD Quit Smoking Cessation Program through our Einstein location. And that is a free eight-week session program that we offer virtually currently. And it helps us to offer behavioral modification techniques, different nutrition, dietary, and exercise techniques, and visual techniques that can help you with your cessation journey as well as offer one-on-one direct support and help with peer support groups as well.
Scott Webb: Wow, it sounds really comprehensive. And an eight-week program, sounds good. You know, as I mentioned there, quitting smoking is very difficult and it might be too much to heap on your shoulders here to say, you know, Sarah, why is it so hard to quit smoking? Why is it so hard to quit tobacco? But just in general, why is it so hard, Sarah? And what tips do you have? Just briefly here in a podcast form, what tips do you have for folks? And I think one of the biggest ones and I'm sure you would echo this is really that folks have to want to quit, right?
Sarah McDonald: Absolutely. And in wanting to quit, there is never a bad time to quit. So some people find that dependent on where they are in life or if they have other life factors that are going on like high stress at that time, that it is something that they can't foresee doing. However, again, there's never a bad time to quit smoking. And in terms of smoking cessation, honestly reaching out and, having that conversation with your healthcare provider and knowing what programs are available to you is truly one of the biggest first steps that can happen. Moving forward past that point, again, once you've been connected with a group like the Be BOLD Quit Smoking Program, we can then help to navigate any financial or psychosocial or any type of barriers and truly tailor a direct plan that is patient-centered and about what fits your lifestyle to help you make those steps possible.
Scott Webb: Yeah, that sounds good. And there are those barriers. There are those real barriers, those imagined barriers. And I think you're so right. I think some folks think, "Oh, well I've been smoking so long. You know, it's probably too late to quit." And as you stress there, it's never too late to quit smoking, it's never too late to quit tobacco, and good that you're working with folks to help them further those goals, which is great.
So I want shift gears just a little bit here and have you talk about the early Lung Cancer Action Program and what's involved with that program.
Sarah McDonald: The program is open to anyone ages 55 to 77, again who is at risk or a high risk of developing a lung cancer. We look for anyone who has been a smoker currently and/or of 20-year history of smoking and patients even who have quit within the past 15 years, all of that meets the criteria for lung screening. It is a low-dose CAT scan screening that is done annually to check the lung status.
Scott Webb: Yeah. And you mentioned insurance there, and that's always a concern for all of us and whether these things are covered by insurance. So typically if folks are between 55 and 77 and they are in that higher risk group, how does insurance generally view the CT scans?
Sarah McDonald: Yeah. So typically if you fit the criteria, some insurance will require a prior authorization. Aside from that, our program here, if eligible and meeting the criteria and wanting to pursue screening, our program specifically, there is no out-of-pocket cost associated with it directly for the annual screening.
Scott Webb: That's good to hear. And, you know, I think that probably true of all cancers, right, Sarah? That early diagnosis is so key, but why is it especially important when it comes to lung cancer?
Sarah McDonald: Generally speaking, lung cancer is one of the cancers that we do see diagnosed typically after it's advanced into stages III and IV. So in order to be able to keep that at bay and to get patients and having early detection and early screening is the best way to catch these cancers earlier on and to take action sooner.
Scott Webb: Yeah, so important, absolutely. And when we think about the types of resources, in the olden days it would be pamphlets and things like that. Today, we're doing podcasts, but what are some of the other resources to help folks to better understand the importance of early diagnosis of lung cancer, early treatment of lung cancer, the importance of quitting smoking and tobacco and so on. What else do you have to offer folks?
Sarah McDonald: Again with us, we do tailor everything individually to the person's needs. So again, having a navigation team, we are able to go through and do those type of assessments and make sure that we're allocating resources most appropriately whether it be the medications. Again, we talked insurance or through the actual eight-step programs. We do have all of those different resources and we have them available in our partnership with Einstein in Spanish as well. As far as individual resources in our program, we provide all the tools and handouts and education materials, which can be shared digitally. Again, right now, everything is still in a virtual platform. Therefore, the sharing of materials is quite easy now with technology and handhelds.
Anything outside of that, again, as we address individual barriers, we can help navigate resources for everyone. Whether that be online via a phone application or specific guidelines and websites that should be followed, we can provide that to the patients directly.
Scott Webb: Yeah, you sure can. And as we wrap up here, you mentioned, you use the buzzword there. There's a few buzzwords in medicine that we all patients love to hear, like minimally invasive. We love that. Well, you know, I don't know if you want to think of it this way, but sort of thanks to the pandemic, virtual visits, telemedicine has become quite popular and insurance is playing ball, which is great. So as we wrap up here, in your different programs, the different things you're involved in, how are you doing telemedicine and virtual visits and how is that helping patients?
Sarah McDonald: Great question. So as we've all kind of moved into this realm of the virtual world that we're in, it does seem to be easier to reach people because of everyone's schedule. And we're all so busy with everything in our private lives that sometimes it makes it difficult to even just make that first step and either enter into a program or have that conversation with your doctor or look for a lung screening. So all of those things, you know, even, like I said, whether it be a phone conversation or if we set up a Zoom or a Team meeting or anything virtual platform-wise, we can offer that to make that contact with the patient and make it that much easier for them. So it's not necessarily needing to come in, needing to take that time and physically be present. I do feel that has truly advanced programs like this and make them more robust and a lot more accessible for everyone.
Scott Webb: Absolutely. Just the accessibility, you know, not having to drive in and park and use the gas and there's just so many good reasons. And it's like, "Geez, why didn't we think of this before?" You know, virtual visits and telemedicine was sort of inching along before the pandemic, but it's like now we all get it. It's like, "Oh, right. I don't need to be there. You could see me sitting in my kitchen or wherever I might be." We don't want people to be driving when they do these visits, but it's so great to hear that you're doing that and everything that you're doing, all the efforts to help people quit smoking, quit tobacco, detect lung cancer early, all good stuff. Thank you so much, Sarah.
Sarah McDonald: Absolutely. Thank you so much.
Scott Webb: That was Sarah McDonald, oncology nurse navigator at Montefiore St. Luke's Cornwall. Visit montefiore.slc.org for more information. And if you found this podcast helpful, please share it on your social channels and be sure to check out all the other Doc Talk episodes. This has been Doc Talk, the podcast for Montefiore St. Luke's Cornwall Hospital. I'm Scott Webb. Stay well.
Lung Cancer Screening and the Importance of Smoking Cessation
Scott Webb: It's never too late to quit smoking. And by quitting, you may add 10 years to your life. But quitting is not easy and often takes people 10 tries or more before they can successfully quit. And here today to help us understand the benefits of quitting, including reducing the risk of developing lung cancer is Sarah McDonald. She's a clinical oncology coordinator and oncology nurse navigator with Montefiore St. Luke's Cornwall This is Doc Talk presented by Montefiore St. Luke's Cornwall. I'm Scott Webb.
So Sarah, thanks so much for your time today. We're going to talk about quitting smoking, which is difficult for many people to do. We're going to talk about lung cancer and early screening and diagnosis and treatment today. As we get rolling here though, let's just have a baseline. Who's at the highest risk for lung cancer?
Sarah McDonald: So anyone who has had a history of smoking, a high exposure of secondhand smoke or work exposures such as asbestos and things such as that.
Scott Webb: Yeah, we're going to talk about the different programs that you are involved with there today. But as we kind of separate things here, let's talk about smoking cessation, why that's so important and specifically the trial you've got going to help folks.
Sarah McDonald: In terms of smoking cessation, obviously it's one of the most important factors to reduce any type of lung disease that could be a potential risk for you. So it's definitely something that is manageable and something that can help you take back your health. So in terms of smoking cessation, we are partnered with the Be BOLD Quit Smoking Cessation Program through our Einstein location. And that is a free eight-week session program that we offer virtually currently. And it helps us to offer behavioral modification techniques, different nutrition, dietary, and exercise techniques, and visual techniques that can help you with your cessation journey as well as offer one-on-one direct support and help with peer support groups as well.
Scott Webb: Wow, it sounds really comprehensive. And an eight-week program, sounds good. You know, as I mentioned there, quitting smoking is very difficult and it might be too much to heap on your shoulders here to say, you know, Sarah, why is it so hard to quit smoking? Why is it so hard to quit tobacco? But just in general, why is it so hard, Sarah? And what tips do you have? Just briefly here in a podcast form, what tips do you have for folks? And I think one of the biggest ones and I'm sure you would echo this is really that folks have to want to quit, right?
Sarah McDonald: Absolutely. And in wanting to quit, there is never a bad time to quit. So some people find that dependent on where they are in life or if they have other life factors that are going on like high stress at that time, that it is something that they can't foresee doing. However, again, there's never a bad time to quit smoking. And in terms of smoking cessation, honestly reaching out and, having that conversation with your healthcare provider and knowing what programs are available to you is truly one of the biggest first steps that can happen. Moving forward past that point, again, once you've been connected with a group like the Be BOLD Quit Smoking Program, we can then help to navigate any financial or psychosocial or any type of barriers and truly tailor a direct plan that is patient-centered and about what fits your lifestyle to help you make those steps possible.
Scott Webb: Yeah, that sounds good. And there are those barriers. There are those real barriers, those imagined barriers. And I think you're so right. I think some folks think, "Oh, well I've been smoking so long. You know, it's probably too late to quit." And as you stress there, it's never too late to quit smoking, it's never too late to quit tobacco, and good that you're working with folks to help them further those goals, which is great.
So I want shift gears just a little bit here and have you talk about the early Lung Cancer Action Program and what's involved with that program.
Sarah McDonald: The program is open to anyone ages 55 to 77, again who is at risk or a high risk of developing a lung cancer. We look for anyone who has been a smoker currently and/or of 20-year history of smoking and patients even who have quit within the past 15 years, all of that meets the criteria for lung screening. It is a low-dose CAT scan screening that is done annually to check the lung status.
Scott Webb: Yeah. And you mentioned insurance there, and that's always a concern for all of us and whether these things are covered by insurance. So typically if folks are between 55 and 77 and they are in that higher risk group, how does insurance generally view the CT scans?
Sarah McDonald: Yeah. So typically if you fit the criteria, some insurance will require a prior authorization. Aside from that, our program here, if eligible and meeting the criteria and wanting to pursue screening, our program specifically, there is no out-of-pocket cost associated with it directly for the annual screening.
Scott Webb: That's good to hear. And, you know, I think that probably true of all cancers, right, Sarah? That early diagnosis is so key, but why is it especially important when it comes to lung cancer?
Sarah McDonald: Generally speaking, lung cancer is one of the cancers that we do see diagnosed typically after it's advanced into stages III and IV. So in order to be able to keep that at bay and to get patients and having early detection and early screening is the best way to catch these cancers earlier on and to take action sooner.
Scott Webb: Yeah, so important, absolutely. And when we think about the types of resources, in the olden days it would be pamphlets and things like that. Today, we're doing podcasts, but what are some of the other resources to help folks to better understand the importance of early diagnosis of lung cancer, early treatment of lung cancer, the importance of quitting smoking and tobacco and so on. What else do you have to offer folks?
Sarah McDonald: Again with us, we do tailor everything individually to the person's needs. So again, having a navigation team, we are able to go through and do those type of assessments and make sure that we're allocating resources most appropriately whether it be the medications. Again, we talked insurance or through the actual eight-step programs. We do have all of those different resources and we have them available in our partnership with Einstein in Spanish as well. As far as individual resources in our program, we provide all the tools and handouts and education materials, which can be shared digitally. Again, right now, everything is still in a virtual platform. Therefore, the sharing of materials is quite easy now with technology and handhelds.
Anything outside of that, again, as we address individual barriers, we can help navigate resources for everyone. Whether that be online via a phone application or specific guidelines and websites that should be followed, we can provide that to the patients directly.
Scott Webb: Yeah, you sure can. And as we wrap up here, you mentioned, you use the buzzword there. There's a few buzzwords in medicine that we all patients love to hear, like minimally invasive. We love that. Well, you know, I don't know if you want to think of it this way, but sort of thanks to the pandemic, virtual visits, telemedicine has become quite popular and insurance is playing ball, which is great. So as we wrap up here, in your different programs, the different things you're involved in, how are you doing telemedicine and virtual visits and how is that helping patients?
Sarah McDonald: Great question. So as we've all kind of moved into this realm of the virtual world that we're in, it does seem to be easier to reach people because of everyone's schedule. And we're all so busy with everything in our private lives that sometimes it makes it difficult to even just make that first step and either enter into a program or have that conversation with your doctor or look for a lung screening. So all of those things, you know, even, like I said, whether it be a phone conversation or if we set up a Zoom or a Team meeting or anything virtual platform-wise, we can offer that to make that contact with the patient and make it that much easier for them. So it's not necessarily needing to come in, needing to take that time and physically be present. I do feel that has truly advanced programs like this and make them more robust and a lot more accessible for everyone.
Scott Webb: Absolutely. Just the accessibility, you know, not having to drive in and park and use the gas and there's just so many good reasons. And it's like, "Geez, why didn't we think of this before?" You know, virtual visits and telemedicine was sort of inching along before the pandemic, but it's like now we all get it. It's like, "Oh, right. I don't need to be there. You could see me sitting in my kitchen or wherever I might be." We don't want people to be driving when they do these visits, but it's so great to hear that you're doing that and everything that you're doing, all the efforts to help people quit smoking, quit tobacco, detect lung cancer early, all good stuff. Thank you so much, Sarah.
Sarah McDonald: Absolutely. Thank you so much.
Scott Webb: That was Sarah McDonald, oncology nurse navigator at Montefiore St. Luke's Cornwall. Visit montefiore.slc.org for more information. And if you found this podcast helpful, please share it on your social channels and be sure to check out all the other Doc Talk episodes. This has been Doc Talk, the podcast for Montefiore St. Luke's Cornwall Hospital. I'm Scott Webb. Stay well.